

Coming Up for Air — A Toolkit to Help with Your Loved One's Recovery from Addiction & Mental Illness
Allies in Recovery
This podcast is comprised of three series addressing topics relevant to families dealing with a loved one's addiction:
- FAMILIES SPEAK: parents share wisdom, tools & experience using CRAFT (a proven method) with their loved one
- Partner CRAFT: co-hosts explore the specificity of using CRAFT with a romantic partner (or ex)
- VOICES from the FRONT LINES: Guests share expertise and stories
Allies in Recovery provides online learning modules, expert hand-tailored guidance, CRAFT support groups, info on treatment options, and much more.
Learn about membership options on alliesinrecovery.net
- FAMILIES SPEAK: parents share wisdom, tools & experience using CRAFT (a proven method) with their loved one
- Partner CRAFT: co-hosts explore the specificity of using CRAFT with a romantic partner (or ex)
- VOICES from the FRONT LINES: Guests share expertise and stories
Allies in Recovery provides online learning modules, expert hand-tailored guidance, CRAFT support groups, info on treatment options, and much more.
Learn about membership options on alliesinrecovery.net
Episodes
Mentioned books

Dec 31, 2021 • 28min
When to Step Away From Your Loved One
In times of conflict, any interaction with your loved one -- positive or negative -- can reinforce using behavior. Our hosts discuss how the CRAFT process of simply removing yourself from the situation can create a paradigm shift in the relationship.
Join our Member Site today to take full advantage of Allies in Recovery’s program, including 8 video modules, three blogs, and dialogue with experts in the fields of treatment and recovery.
Learn more @ alliesinrecovery.net

Dec 24, 2021 • 25min
Should You Stay Connected to Your Loved One Who Is Using?
How do you communicate with your loved one in a way that is helpful for everyone? By becoming a "positivity detective." Our hosts dispel the myths of confrontation, detachment, and tough love, explaining how these approaches can damage the relationship and cause you to miss opportunities to encourage recovery.
Join our Member Site today to take full advantage of Allies in Recovery’s program, including 8 video modules, three blogs, and dialogue with experts in the fields of treatment and recovery.
Learn more @ alliesinrecovery.net

Dec 17, 2021 • 25min
Do You Need to Know if Your Loved One Is Using?
How important is it to know for certain whether your loved one is using? The greatest value comes in following your instincts, rewarding your loved one's positive behavior and removing rewards when you suspect use, rather than getting caught up in finding the evidence.
Join our Member Site today to take full advantage of Allies in Recovery’s program, including 8 video modules, three blogs, and dialogue with experts in the fields of treatment and recovery.
Learn more @ alliesinrecovery.net

Dec 10, 2021 • 24min
Building a Bridge with CRAFT
Our hosts discuss a family struggling with alcohol use and mental health disorders, accompanied by concern over the children's well-being. Dominique cautions about when and how to intervene, the consequences of involving the authorities, and how the CRAFT approach can help.

Dec 6, 2021 • 29min
Goals and Expectations
How can greater self-awareness and realistic expectations about impacting our loved ones’ behavior allow us to be more “in the game?” As we continue to focus on practice rather than perfection, the tools of CRAFT can change how we feel and interact with our loved ones, gently shifting the dynamic between us over time.
Join our Member Site today to take full advantage of Allies in Recovery’s program, including 8 video modules, three blogs, and dialogue with experts in the fields of treatment and recovery.
Learn more @ alliesinrecovery.net

Nov 26, 2021 • 28min
The Basics of CRAFT
A basic overview of the CRAFT model for families facing a loved one's addiction -- including how it works, and why it works. In this segment, you will learn how the CRAFT skill set can be applied to any situation. Laurie also shares her personal experience with CRAFT and how it helped to empower her own family.
Join our Member Site today to take full advantage of Allies in Recovery’s program, including 8 video modules, three blogs, and dialogue with experts in the fields of treatment and recovery.
Learn more @ alliesinrecovery.net

Nov 12, 2021 • 24min
What About the Other Family Members?
What's the impact of substance use and other health challenges on the entire family, particularly when all the attention is focused on one person? This important and often difficult conversation helps alleviate the guilt that parents and other care providers feel about such disparities, and shows us how to be more sensitive to those family members who may appear to be doing just fine.
Join our Member Site today to take full advantage of Allies in Recovery’s program, including 8 video modules, three blogs, and dialogue with experts in the fields of treatment and recovery.
Learn more @ alliesinrecovery.net

Nov 6, 2021 • 28min
Suicidal Ideation vs. Substance Use
How do you approach it when a loved one expresses suicidal thoughts? How do you tell the difference between suicidal ideation and the idea of killing oneself over time through substance use? What opportunities do these conversations afford, and how do you intervene in a way that keeps your loved one safe, while at the same time, fosters connection and supports recovery?
Join our Member Site today to take full advantage of Allies in Recovery’s program, including 8 video modules, three blogs, and dialogue with experts in the fields of treatment and recovery.
Learn more @ alliesinrecovery.net

Oct 29, 2021 • 23min
Looking for Positive Moments
Hosts Laurie, Kayla, and Dominique discuss a foundational part of the CRAFT model from module 1: working on your own reactions; looking for positive moments to step in with your loved one, and moments to gently step away. When your loved one is not high or using, you can engage with the person rather than the substance. CRAFT is a long-term process, so allow yourself the patience to try new things, adopt a different orientation, learn new skills, and give a relationship space. This can have a positive impact on the entire dynamic, and a positive influence on your loved one's choices.
Join our Member Site today to take full advantage of Allies in Recovery’s program, including 8 video modules, three blogs, and dialogue with experts in the fields of treatment and recovery.
Learn more @ alliesinrecovery.net

Oct 22, 2021 • 19min
Control vs. Influence
When you want something, how do you request it? Hosts Laurie and Kayla talk about developing a communication style that aims to influence, not control. Influence comes from a softer, more open and compassionate position, and it can change the dynamic of the relationship over time.
Join our Member Site today to take full advantage of Allies in Recovery’s program, including 8 video modules, three blogs, and dialogue with experts in the fields of treatment and recovery.
Learn more @ alliesinrecovery.net


