Soberful

Veronica Valli & Chip Somers
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Mar 5, 2025 • 40min

305: Rediscovering Grace with Rev. Dr. Ben Gosden

Ben Gosden is a pastor and alcoholic. He was the 'cool' pastor, the one who went for a couple of beers. What people didn't see was all the secret drinking. He joins Veronica to discuss how the 12-steps reignited his faith. To learn more, visit the show notes.
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Feb 26, 2025 • 44min

304: Surviving Divorce with Karen McMahon

Karen McMahon is a coach for people in high-conflict divorces. She talks through why divorce is an invitation to grow and change so you don't repeat the mistakes with the next person. To learn more, visit the show notes.
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Feb 19, 2025 • 30min

303: Sobriety Is a Shift in Perception

Veronica shares why she thinks perception is essential to staying sober. That how we see the world is not necessarily how it is. We can't stay sober if we believe the best way to have fun is to drink. To learn more, visit the show notes.
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Feb 12, 2025 • 42min

302: Losing Yourself with Sasha Tozzi

Sasha Tozzi joins Veronica to talk about how lost she was before getting sober at 26. How cocaine brought her to her knees and how she is navigating life as a sober woman and contemplating having a family. To learn more, visit the show notes.
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Feb 5, 2025 • 38min

301: Why Friendships Matter More Than Anything With Dr. Kimberly Horn

Veronica has an in-depth conversation with Dr. Kimberly Horn on how friendships are essential to our wellbeing. They discuss how to navigate friendships, how to end friendships and how they can change in sobriety. To learn more, visit the show notes.
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Jan 29, 2025 • 44min

300: The Power of Your Story Meghann Perry

Veronica is joined by Meghann Perry who is a powerful storyteller. After battling her way out of addiction she turned her passion into a business. Meghann uses storytelling to help others find their truth. To learn more, visit the show notes.
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Jan 22, 2025 • 36min

299: Not Everything Is a Trauma

We may get some pushback from some people about this episode. But we feel that therapy language has escaped from the therapy rooms and is being over used and abused in all the wrong ways. Not everything is a trauma and struggle is part of life. To learn more, visit the show notes.
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Jan 15, 2025 • 29min

298: Getting Sober With Four Kids

Veronica interviews a former client who had four kids under the age of eight. Annie was drinking every night and working full time. When her daughter saw her drunk one night she knew she had to change. To learn more, visit the show notes.
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11 snips
Jan 8, 2025 • 25min

297: Sobriety Is the Journey Back to Yourself

When we have an alcohol problem we leave ourselves by degrees. One day, we wake up and realise that we have become someone we don't recognize. Sobriety is about the journey back to who you really are. To learn more, visit the show notes.
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Jan 1, 2025 • 42min

296: Breaking Free of Sugar Addiction With Mike Collins

In this mindblowing conversation with Mike Collins Veronica learns how sugar addiction takes hold of us, how sugar affects our thinking, emotions and keeps us in active addiction. Do not miss this one. To learn more, visit the show notes.

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