
The Self-Confidence Project
The Self-Confidence Project is a weekly podcast featuring conversations on life, dating, relationships, confidence and motivation. In each episode, your host Kimberly Hill talks candidly about the stuff we all face in life and love. She shares an honest perspective to bring you the truth you need to hear - even if it's not pretty. If you're looking for relatable content and inspiring advice on how to transform your relationship and dating experience, tune into The SC Project.
Latest episodes

Jun 8, 2023 • 1h 13min
Ep#152 How To Deepen Your Relationship Connection w/ Ben Redmond
Join me as Ben and I discuss connection and how you can cultivate more of this in your relationships and life. Connection is our lifeblood. If we aren't connecting to people around us, we risk feeling isolated, detached and unfulfilled. If you're a single man who has struggled to connect with his past relationships or you're struggling to communicate with women today, you'll want to tune in!
Find Ben and connect with him here
If you found this episode helpful or informative please leave a review and share.
SUBSCRIBE to my brand new YouTube Channel Here
With love, Kimberly
p.s. Book Your Free Dating Strategy Call here (Valued at $500, limited spots available).
© 2023 The Self-Confidence Project Inc. All rights reserved.

Jun 1, 2023 • 34min
Ep#151 Your Ultimate Guide To Flirting Successfully
If you're single and dating, it probably feels like flirting is one of those things where you either have the skill or you don't. But in today's episode, I share with you 10 ways you can start improving your ability to flirt. Like anything, with a bit of practice, you can become more confident and find success flirting with even the most attractive women.
If you found this episode helpful or informative please leave a review and share.
SUBSCRIBE to my brand new YouTube Channel Here
With love, Kimberly
p.s. Book Your Free Dating Strategy Call here (Valued at $500, limited spots available).
© 2023 The Self-Confidence Project Inc. All rights reserved.

May 25, 2023 • 30min
Ep#150 All Women Should Have These 8 Skills
You may call me old fashioned, but in today's episode, I share with you eight skills I believe are essential for all women to have a thriving and satisfying life and a thriving relationship. While there are many more than eight skills we as humans need to possess to have success in our personal and love lives today I want to shed light on eight key areas that have brought me a lot of satisfaction, and in turn, I hope they bring satisfaction to you. For men that are dating, you may want to consider whether or not the woman you are courting possesses some of these skills.
If you found this episode helpful or informative please leave a review and share.
SUBSCRIBE to my brand new YouTube Channel Here
With love, Kimberly
p.s. Book Your Free Dating Strategy Call here (Valued at $500, limited spots available).
Get Personalized Support & Connect with Quality Women here.
© 2023 The Self-Confidence Project Inc. All rights reserved.

May 18, 2023 • 22min
Ep#149 All Men Should Have These 8 Skills
When it comes to understanding oneself and forming a deeply loving relationship, all men should know these eight skills. While there are many skills and capabilities we need as human beings to thrive in today's world, in today's podcast I highlight eight skills that are going to drastically increase your life satisfaction and relationship confidence. Have a listen to today's show and let me know how many of the eight skills you possess.
If you found this episode helpful or informative please leave a review and share.
SUBSCRIBE to my brand new YouTube Channel Here
With love, Kimberly
p.s. Book Your Free Dating Strategy Call here (Valued at $500, limited spots available).
Get Personalized Support & Connect with Quality Women here.
© 2023 The Self-Confidence Project Inc. All rights reserved.

May 11, 2023 • 22min
Ep#148 Mixed Signals Women Give When Dating You
Dating is a frustrating and complex experience for many of us, so when you throw in all the mixed signals that women can give you, it starts to feel like an exhausting process. In today's episode, I want to share with you the mixed signals that women might be giving you, and what some of them really mean.
If you found this episode helpful or informative please leave a review and share.
SUBSCRIBE to my brand new YouTube Channel Here
With love, Kimberly
p.s. Book Your Free Dating Strategy Call here (Valued at $500, limited spots available).
Get Personalized Support & Connect with Quality Women here.
© 2023 The Self-Confidence Project Inc. All rights reserved.

May 5, 2023 • 20min
Ep#147 Dating Successfully When You're Introverted
In today's podcast, I share with you some suggestions on how to date successfully if you are in fact an introverted man. While society and our culture have stigmatized introversion and made it feel like it is a weakness or a bad thing, it in fact has many strengths that can be utilized in the dating space to create deep and lasting connection. If you are dating and you are introverted you'll want to listen to this episode.
If you found this episode helpful or informative please leave a review and share.
With love, Kimberly
p.s. Book Your Free Dating Strategy Call here (Valued at $500, limited spots available).
Get Personalized Support & Connect with Quality Women here.
© 2023 The Self-Confidence Project Inc. All rights reserved.

Apr 28, 2023 • 28min
Ep#146 The Psychology of Attraction
What is it that makes people attracted to one another? In today's episode, I'm going to share with you the psychology of attraction and how this refers to a complex set of psychological processes that underlies our experience of romantic and sexual attraction to other people. If you ever thought you were not someone's type, you might be overlooking many of the other elements that can create attraction toward you.
If you found this episode helpful or informative please leave a review and share.
With love, Kimberly
p.s. don't forget to book your free dating strategy call with me.
Book Your Free Dating Strategy Call here (Valued at $500, limited spots available).
Join The Club, Get Personalized Support & Connect with Quality Women here.
© 2023 The Self-Confidence Project Inc. All rights reserved.

Apr 20, 2023 • 51min
Ep#145 Relearning About Yoga with Yogi Aaron
I had the immense pleasure of speaking with Yogi Aaron who's one of the most sought-after Yoga teachers today. He is trailblazing a new path in the world of yoga he has an unorthodox perspective on stretching and flexibility and how both of those can cause more harm than good.
He is the creator of the revolutionary approach to yoga — Applied Yoga Anatomy + Muscle Activation™ (AYAMA).
In today's podcast, we talk about:
- Aaron's journey to become a yoga teacher
- his personal philosophy on yoga
- how we can get "into our body"
- how we can cling to our own pain
- why yoga isn't about stretching
- understanding muscle activation
If you'd like to learn more about Yogi Aaron or pick up a copy of his new book, visit the links below:
Website - https://YogiAaron.com
The book - https://amzn.to/3xHJmMk
Podcast - http://smpl.ro/podcast-stop-stretching
Practice - https://youtube.com/c/YogiAaron
Join + Learn - https://www.facebook.com/groups/stopstretching
Follow - https://www.instagram.com/yogi_aaron/
Facebook page - https://www.facebook.com/yogi.aaron.yoga/
If you found this episode helpful or informative please leave a review and share.
With love, Kimberly
p.s. don't forget to book your free dating strategy call with me.
Book Your Free Dating Strategy Call here (Valued at $500, limited spots available).
Join The Club, Get Personalized Support & Connect with Quality Women here.
© 2023 The Self-Confidence Project Inc. All rights reserved.

Apr 14, 2023 • 19min
Ep#144 What Women Really Mean When They Say They Want An Ambitious Man
When women say they want an ambitious and driven man, what do they really mean? In today's episode, I share with you what women mean when they say they're attracted to ambitious men.
If you found this episode helpful or informative please leave a review and share.
With love, Kimberly
p.s. don't forget to book your free dating strategy call with me.
Book Your Free Dating Strategy Call here (Valued at $500, limited spots available).
Join The Club, Get Personalized Support & Connect with Quality Women here.
© 2021 The Self-Confidence Project Inc. All rights reserved.

Apr 6, 2023 • 24min
Ep143 What is Gaslighting?
Many of us have experienced a form of gaslighting in our relationships. This subtle form of emotional abuse can cause a person to question their own sanity. In today's episode, I talk about what gaslighting is, where the term came from, how you can know if this is happening to you and what you can do about it. With any form of abuse seeking support is incredibly important.
If you found this episode helpful or informative please leave a review and share.
With love, Kimberly
p.s. don't forget to book your free dating strategy call with me.
Book Your Free Dating Strategy Call here (Valued at $500, limited spots available).
Join The Club, Get Personalized Support & Connect with Quality Women here.
© 2021 The Self-Confidence Project Inc. All rights reserved.