
The Self-Confidence Project
The Self-Confidence Project is a weekly podcast featuring conversations on life, dating, relationships, confidence and motivation. In each episode, your host Kimberly Hill talks candidly about the stuff we all face in life and love. She shares an honest perspective to bring you the truth you need to hear - even if it's not pretty. If you're looking for relatable content and inspiring advice on how to transform your relationship and dating experience, tune into The SC Project.
Latest episodes

Nov 16, 2023 • 19min
Ep#172 - Am I Single? And Other Questions You've Asked Me
Thank you for submitting questions for today's show. In this episode, I answer your dating, relationship and personal questions and also spill the tea on whether or not I'm single.
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If you found this episode helpful or informative please leave a review and share!
SUBSCRIBE to my brand new YouTube Channel Here
With love, Kimberly
p.s. Book Your Free Dating Strategy Call here (Valued at $500, limited spots available).
© 2023 The Self-Confidence Project Inc. All rights reserved.

Nov 10, 2023 • 20min
Ep#171 - What Motivates Women To Have Sex?
There are over 142 different motivations for why women have sex. If you want to understand women or your partner better, then tune into today's episode where I share a study that helps us understand the true and often complex myriad of motivations for why women have sex.
If you found this episode helpful or informative please leave a review and share.
SUBSCRIBE to my brand new YouTube Channel Here
You can find the study here: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2978963/pdf/nihms249032.pdf
With love, Kimberly
p.s. Book Your Free Dating Strategy Call here (Valued at $500, limited spots available).
© 2023 The Self-Confidence Project Inc. All rights reserved.

Nov 2, 2023 • 28min
Ep#170 - Emotional Dysfunction And Its Cost On Your Relationships
In today's podcast, I talk about how emotions are complex states that influence our thoughts, behaviours, and well-being. Understanding and managing them can be challenging, but it's essential for mental health and your interpersonal relationships. Tune into to understand the impacts of emotional mismanagement and how you can overcome this for loving, connected relationships.
If you found this episode helpful or informative please leave a review and share.
SUBSCRIBE to my brand new YouTube Channel Here
With love, Kimberly
p.s. Book Your Free Dating Strategy Call here (Valued at $500, limited spots available).
© 2023 The Self-Confidence Project Inc. All rights reserved.

Oct 26, 2023 • 28min
Ep#169 - Two Must Have Skills For a Long-Term Relationship
If you're looking to attract the right woman for you, and you're curious about what it takes to maintain a loving long-term relationship, then you'll want to listen to today's podcast episode where I talk about the two must have skills for a long-term relationship. These skills are non-negotiable, so I'll also be sharing with you how to recognize whether the woman you're dating actually possesses these skills.
If you found this episode helpful or informative please leave a review and share.
SUBSCRIBE to my brand new YouTube Channel Here
With love, Kimberly
p.s. Book Your Free Dating Strategy Call here (Valued at $500, limited spots available).
© 2023 The Self-Confidence Project Inc. All rights reserved.

Oct 12, 2023 • 19min
Ep#168 - Why 6 Out of 10 Men Are Choosing To Be Single
Why are six out of 10 men choosing to be single? In today's podcast I share with you some information that came out of Pew Research Center that talks about the reasons behind why six out of 10 men are choosing to remain single. The pandemic, social media and pornography have something to do with it.
If you found this episode helpful or informative please leave a review and share.
SUBSCRIBE to my brand new YouTube Channel Here
With love, Kimberly
p.s. Book Your Free Dating Strategy Call here (Valued at $500, limited spots available).
© 2023 The Self-Confidence Project Inc. All rights reserved.
Article referenced in the show: https://nypost.com/2023/02/23/6-out-of-10-young-men-are-single-disturbing-reasons-why/

Oct 5, 2023 • 21min
Ep#167 - Why Sex Doesn't Always Lead to Intimacy
When many of us think about intimacy, we often also think about sex. But for many of us we might be trying to achieve intimacy backwards. If you want to have a deeper intimacy with your partner, stop trying to have sex to get it. While sex can enhance intimacy it often doesn't provide the intimacy you are actually craving. In today's episode I share with you five different categories of intimacy to consider, that might lead you to having better sex.
If you found this episode helpful or informative please leave a review and share.
SUBSCRIBE to my brand new YouTube Channel Here
With love, Kimberly
p.s. Book Your Free Dating Strategy Call here (Valued at $500, limited spots available).
© 2023 The Self-Confidence Project Inc. All rights reserved.

Sep 28, 2023 • 25min
Ep#166 - The Issues We Face In Dating Today
Dating is an aspect of life that troubles and frustrates many of us. If you're noticing that dating feels frustrating, inconsistent and you're not getting the results you want, tune into today's episode to understand what might be holding you back from having the success you want.
If you found this episode helpful or informative please leave a review and share.
SUBSCRIBE to my brand new YouTube Channel Here
With love, Kimberly
p.s. Book Your Free Dating Strategy Call here (Valued at $500, limited spots available).
© 2023 The Self-Confidence Project Inc. All rights reserved.

Sep 21, 2023 • 22min
Ep#165 - Dealing with Dating Anxiety
Many of us experience anxiety when dating someone new. And oftentimes this anxiety leads to us exhibiting behaviors that push this person away. So in today's episode, I want to share four tips to help you overcome your anxiety so you can have healthier dating experiences.
If you found this episode helpful or informative please leave a review and share.
SUBSCRIBE to my brand new YouTube Channel Here
With love, Kimberly
p.s. Book Your Free Dating Strategy Call here (Valued at $500, limited spots available).
© 2023 The Self-Confidence Project Inc. All rights reserved.

Sep 14, 2023 • 24min
Ep#164 - The Harmful Consequences Of Feminism On Romantic Relationships
With the fourth wave of feminism making its way through society, what have been some of the harmful consequences to our romantic relationships? While feminism itself is not a monolithic issue, and has many perspectives and beliefs, in today's podcast I wanted to explore some of the ways how feminism might be hurting your romantic relationships, and give you pause to consider a few ways this might be showing up for you.
If you found this episode helpful or informative please leave a review and share.
SUBSCRIBE to my brand new YouTube Channel Here
With love, Kimberly
p.s. Book Your Free Dating Strategy Call here (Valued at $500, limited spots available).
© 2023 The Self-Confidence Project Inc. All rights reserved.

Sep 7, 2023 • 1h 6min
Ep#163 - Connection Codes with Dr Glenn & Phyllis Hill
This week, I had the pleasure of interviewing Dr. Glenn & Phyllis Hill on my show to talk about connection codes and how, after 30 years of a disconnected marriage, they researched a simple 4-minute framework to bring their love and intimacy back to life! If you're struggling to emotionally connect to your partner, you'll want to tune into this week's episode.
If you found this episode helpful or informative please leave a review and share.
SUBSCRIBE to my brand new YouTube Channel Here
Connection Codes:
Download a Free 4 minute tool to regulate and process your emotions
Processing your emotion for deeper connection to yourself and others
www.connectioncodes.co/selfconfidenceproject
Plus, get 20% off our Foundations Masterclass using code SCP20
With love, Kimberly
p.s. Book Your Free Dating Strategy Call here (Valued at $500, limited spots available).
© 2023 The Self-Confidence Project Inc. All rights reserved.