The Self-Confidence Project
The Self-Confidence Project with Kimberly Hill
The Self-Confidence Project is a weekly podcast featuring conversations on life, dating, relationships, confidence and motivation. In each episode, your host Kimberly Hill talks candidly about the stuff we all face in life and love. She shares an honest perspective to bring you the truth you need to hear - even if it's not pretty. If you're looking for relatable content and inspiring advice on how to transform your relationship and dating experience, tune into The SC Project.
Episodes
Mentioned books
Sep 4, 2020 • 16min
Episode 21: Emotions Are Not The Problem
Ohhh...emotions, we all have them. But emotions themselves are not the problem. In today's podcast, I talk about what is. Have a listen and let me know your thoughts. Want to chat more? Looking for a coach? Find me on Instagram at: https://www.instagram.com/kimberlyninahill/
Aug 27, 2020 • 18min
Episode 20: Two Terms We Have To Stop Misusing
In today's track, I talk about two misused words in today's society. Are you guilty of misusing them too? And hey, I am all for freedom of speech, but I also believe education is important. Have a listen and let me know if you're guilty of throwing these words around. Want to chat further? Find me on Instagram at kimberlyninahill
Aug 20, 2020 • 18min
Episode 19: Three Habits That Make You Insecure in Love
Whatsuppp guys! Today I share with you three bad habits that are making us feel insecure in dating and relationships. Which are you guilty of? Want to chat more? Find me at www.kimberlyninahill.com or On Instagram at: www.instagram.com/kimberlyninahill/
Aug 13, 2020 • 16min
Episode 18: 6 Signs You and Your Partner Are Competing
Ladies and Gents!!! Welcome to today's episode where I talk about a few signs that show if you and your partner are competing a little too much. Relationships should be more collaboration than competition. Do you see yourself in this? Want to chat more? Find me at www.kimberlyninahill.com or On Instagram at: www.instagram.com/kimberlyninahill/
Aug 6, 2020 • 12min
Episode 17: What Are We Arguing About?
In today's episode, I talk about how we end up in those pesky arguments where we wonder what we are actually arguing about! Sounds like you? Listen in and understand why mismatching leads to arguments we can easily avoid. Want to chat more? Find me at www.kimberlyninahill.com or On Instagram at: www.instagram.com/kimberlyninahill/
Jul 30, 2020 • 19min
Episode 16: How To Reduce Relationship Anxiety
In today's episode, I talk about how we can reduce our relationship anxiety. This can show up when we first start dating new people and even down the road in our relationships. I share a few tips on whats you can do about it....Want to chat more? Find me at www.kimberlyninahill.com or On Instagram at: www.instagram.com/kimberlyninahill/
Jul 23, 2020 • 22min
Episode 15: How To Break Unhealthy Relationship Patterns
In today's episode, I talk about the common habits many of us repeat in relationships that cause them to .... you guessed it....end. Which are you guilty of? I also share what you can do about them because the best relationship advice you will ever get is called self-improvement. Want to chat more? Find me at www.kimberlyninahill.com or On Instagram at: www.instagram.com/kimberlyninahill/
Jul 16, 2020 • 19min
Episode 14: Is Defensiveness Hurting Our Relationships?
In today's episode, I talk about what triggers defensiveness and how it's hurting our relationships. And of course, I share what you can do about it! So, does this sound like you? Are you wanting to reduce this behaviour in your relationship? Have a listen! Want to chat more? Find me at www.kimberlyninahill.com or On Instagram at: www.instagram.com/kimberlyninahill/
Jul 9, 2020 • 15min
Episode 13: Using Mindfulness In Your Relationships
In today's episode, I talk about how we can apply simple mindfulness techniques into our relationships to deepen our connections and intimacy. It's actually VERY simple. Have a listen to find out. Want to chat more? Find me at www.kimberlyninahill.com or On Instagram at: www.instagram.com/kimberlyninahill/
Jul 2, 2020 • 14min
Episode 12: The Most Important Element for Having a Successful Relationship
In today's episode, I talk about the most important element for having a successful relationship. Do you know what this is? It might not be what you think! Drop a note and let me know if you're a ROCKSTAR at this or an up and coming INTERN. Want to chat more? Find me at www.kimberlyninahill.com or On Instagram at: https://www.instagram.com/kimberlyninahill/
