Achieve Your Goals with Hal Elrod

While in the midst of battling cancer (three days after I received a 96-hour chemotherapy treatment), I left the hospital in Houston, TX and flew to Orlando, FL and gave my signature keynote speech in front of 2,500 distributors at the Pure Romance 2017 World Conference. It was the most terrifying speech of my life (because of the circumstances, which I expand on in the opening minutes of today's podcast) and somehow turned out to be one of the best speeches I've ever given! Today's podcast is a special episode – the audio from that speech. You'll hear the story of the several times I hit rock bottom in my life, how I came up with the Miracle Morning, and the "emotional invincibility" strategy I've used to deal with everything life has thrown at me, and which you can use to maintain a positive emotional state in the midst of anything life throws at you (car accidents, cancer, traffic, bad days, difficult people… anything!) If you've never heard my Miracle Morning keynote before, now's a great opportunity to listen. If you have, I hope you enjoy this refresher. To get access to the full show notes, including transcript, audio, and links to resources mentioned, visit HalElrod.com/235 Copyright © 2018 Miracle Morning, LP and International Literary Properties LLC

Many people rely on multiple cups of coffee or products like 5 Hour Energy to get through the day. Far more of us choose not to prioritize our health until it becomes a serious issue - and one thing we often don't think about is how the food we eat impacts our energy levels and resulting motivation (or lack thereof) throughout the day. Today, I'm talking to you about how to change that in order to naturally feel more energetic and live a longer, healthier, happier life. By the end of this episode, I want you to start to choose foods based on long-term health consequences instead of just taste. Along the way, I'll share with you insights from my own eating habits, strategies to transform your overall diet, and how you can still eat yummy food for every single meal. To get access to today's audio, transcript, and links to all the resources mentioned, visit HalElrod.com/234 Copyright © 2018 Miracle Morning, LP and International Literary Properties LLC

Patricia Moreno has been training, mentoring, and educating people all over the world for over 30 years. Her struggles with weight (she weighed in at 212 pounds in 8th grade), eating disorders, and body image led her to create IntenSati - a multidisciplinary study of fitness, martial arts, nutrition, dance, and spiritual practice, which is now taught by thousands of instructors all over the world. I met Patricia at a speaking event and quickly discovered that she views fitness as a "spiritual" practice beyond just the physical. In other words, you've got to be fit both inside and out. And since beating cancer, I've realized that our HEALTH is not merely important, it needs to be our #1 priority, otherwise we won't have the energy to optimize and enjoy our other priorities. Patricia's work has been acclaimed by international experts and featured in publications such as Shape, Vogue, and O: The Oprah Magazine, and I'm thrilled to have her on the podcast to share her story and introduce you to the power of "Spiritual Fitness." To get access to today's audio, transcript, and links to all the resources mentioned, visit HalElrod.com/233 Copyright © 2018 Miracle Morning, LP and International Literary Properties LLC

When world class organizations like Harvard University, YPO, EO, and others want to help their people succeed at home, they call Jim Sheils. As the founder of 18 Summers, Jim is on a mission to deepen relationships for entrepreneur families. And his book, The Family Board Meeting, has been a game changer for me and my family. Jim and his wife have been referred to as "Crazy Glue for families." His work helps parents connect with their children in fun and experiential ways, revolutionizes life as a family, and helps entrepreneurs balance success at work and at home. Jim's views on education are also very much in alignment with my own, and he's working to change our education system to better prepare children for the more practical affairs of life - and you'll soon know why his book was recommended to me over and over again. To get access to the full show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/231. Copyright © 2018 Miracle Morning, LP and International Literary Properties LLC

Who are the people in your life who rub you the wrong way because of what they say or do? Is there anyone who you hold resentment towards? Maybe it's much deeper than just being "rubbed the wrong way"—maybe you've been wronged and deeply hurt by someone in your life. In today's solo podcast episode (this may be one of the most important episodes I've ever recorded), I explore why we judge others, how that's detrimental for us, and how to never judge another person again—no matter what they say or do—so that you never have to suffer from the negative emotions that judgment creates. I also share my own experiences with forgiving people who have wronged me, practicing unconditional love, and why I always replace judgment with empathy—even with difficult people and in seemingly impossible situations. To get access to the full show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/231. Copyright © 2018 Miracle Morning, LP and International Literary Properties LLC

Jon Berghoff walked into Christopher Lochhead's Play Bigger keynote at the One Life Fully Lived conference in Sacramento in 2016. Just a few minutes in, Jon realized that Christopher was expertly teaching how legendary companies (like Facebook) become that way by designing a category. Over the last few years, Christopher has gotten one question more than almost any other: "How does 'category design' apply to me if I'm not going to be the next Mark Zuckerberg?" His answer is Niche Down - a book about how "small" entrepreneurs and people who are seen as unique, different or ground-breaking achieve great success by developing niches of their own. He joins the podcast to share success stories of entrepreneurs selling crazy socks, sushi burritos, bundt cakes, reggae, surfing, and more - and you'll almost definitely be surprised by what you learn. Show Notes & Resources To get access to the full show notes, including audio, transcript, and links to resources mentioned, visit HalElrod.com/230 Copyright © 2018 Miracle Morning, LP and International Literary Properties LLC

You may remember a month or so ago when I emailed about the experience of me convincing my daughter to watch a documentary, which inspired her to ask me if we could deliver care package to homeless individuals, the next morning. Well, we did exactly that, and I've been blown away by the impact that the film made for her and our family. The film was Look To The Sky, and after being so moved by it, I reached out to the man who made the film, and asked him if I could interview him on the Achieve Your Goals podcast. It is my pleasure to introduce to you, Brett Culp. After serving as a personal cinematographer to Hollywood stars, iconic musicians, authors, athletes, and even royal families, Brett Culp has built a unique career telling tales of everyday superheroes. His heartwarming films capture human experiences and inspire people all over the world, and his work has been featured in USA Today, Entertainment Tonight, Wired, and The Hollywood Reporter. To get access to the full show notes, including audio, transcript, and links to resources mentioned, visit HalElrod.com/229 Copyright © 2018 Miracle Morning, LP and International Literary Properties LLC

It wasn't very long ago that Chip Franks was taken out on a stretcher in the middle of a conference for entrepreneurs after just having a stroke. As his wife cried and his children were alone in their hotel room, one question consumed his mind: "Did I tell them everything I wanted to tell them?" This led to him quitting his job to write a book outlining everything he'd want his kids to know if he wasn't around. The result? Life Lessons From Dad: 101 Ways To Get More Out of Life From Someone Who Loves You - a 685 page handbook for life. Chip is an entrepreneur at heart - he started early, selling calendars door to door as a child, and went on to build and sell a real estate and property management company after 20 years as a broker. He's shared stages with Tony Robbins, Peter Diamandis, Lewis Howes, Daymond John, Simon Sinek, and today, he joins the podcast to share life lessons and his practical instructions for how to realize them. To get access to the full show notes, including key takeaways, transcript, and links to all resources mentioned, visit HalElrod.com/228 Copyright © 2018 Miracle Morning, LP and International Literary Properties LLC

When Nick Santonastasso was born, he was given a 30% chance of surviving birth. One of only 12 people in the world born with Hanhart Syndrome – an extremely rare genetic disorder that caused Nick to be born with no legs, only one arm, and one finger. Growing up was hard, and Nick found himself self-loathing and thinking about ending his life. However, more than just surviving, Nick found his WHY when he became a high school wrestler and professional bodybuilder. Now, he is sharing his experience with people all over the world as a keynote speaker at schools, non-profits, as well as Fortune 500 companies. He can even count Dwayne "The Rock" Johnson and Tony Robbins among his admirers. I'm meeting Nick for the very first time today on the podcast. He shares stories of how he overcame his limitations to achieve everything he's ever wanted, so that you can do the same. You'll hear about what he did to survive the darkest years of his life, and how he's built a truly extraordinary career out of using challenges to inspire people to push through their suffering and live life without limitations - just like he does. Get access to the full show notes, including the transcript, key takeaways, and links to all the resources mentioned by visiting HalElrod.com/227. Copyright © 2018 Miracle Morning, LP and International Literary Properties LLC

Conversations are at the core of how we interact. We all know that conversations influence us, but we rarely stop to think about how much impact they have on our well-being and our ability to thrive. How effective would you say that you are at having conversations that significantly and positively impact the lives of the people on the other side of those conversations? Jackie Stavros is the author of Conversations Worth Having: Using Appreciative Inquiry to Fuel Productive and Meaningful Engagement, in which she teaches us how we can communicate better and flourish in all areas of our lives. When Jon Berghoff started the Flourishing Leadership Institute, he asked Dr. David Cooperrider for help. David's response? "You need to talk to Jackie. She is a pioneer in the methodology of the work that I do." Jackie has since become a close mentor to Jon, a dear friend, and extraordinary at helping individuals and organizations to upgrade the conversations that they're having. To get access to the full show notes, including the audio, transcript, and links to resources mentioned during this discussion, visit HalElrod.com/226 Copyright © 2018 Miracle Morning, LP and International Literary Properties LLC