Achieve Your Goals with Hal Elrod

Lucia Giovannini is a world-renowned sensation. She's a former international supermodel turned transformational speaker and the author of 13 books. She creates a unique synergy of traditional psychological techniques, motivational practices, and ancient Eastern rituals to create profound experiences for her readers, those who see her at live events, and anyone who follows her. Her newest book, A Whole New Life: Discover the Power of Positive Transformation, has been translated into eight languages and debuts in the United States this March. I met Lucia at an event we both spoke at in Milan and we instantly connected. Today, she joins the podcast to talk about making meaningful change, the difference between seeking pleasure and finding happiness, and why she's often introduced as "the Italian Louise Hay." Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/255 You can also find a special version of the episode on the PremoCast app (iPhone only): http://blog.premocast.com/episode-255 Copyright © 2019 Miracle Morning, LP and International Literary Properties LLC

What happens when you achieve everything you thought would make life fulfilling, but it doesn't? Today Emily D. Baker and I are going to explore how three words can change your life and set you free. After serving as a deputy District Attorney in Los Angeles for 10 years, she struck out on her own to empower women entrepreneurs. As a consultant, she ensures her clients understand the advice she gives them - instead of leaving them more confused than when she started - and helps them create common sense documents that protect their businesses and make total sense to everyone involved. She's blunt, no nonsense, and loving - and today, she's going to share the three words that will change your life, no matter what stage of life you're in. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/254 You can also find a special version of the episode on the PremoCast app (iPhone only): http://blog.premocast.com/episode-254 Copyright © 2019 Miracle Morning, LP and International Literary Properties LLC

Over the last few months, I've been thinking a lot about creating my Miracle Evening routine and experimenting with a few different methods. While the Miracle Morning has been all about putting yourself in peak mental, emotional, and spiritual state – first thing in the morning, I've found that the evening has been an amazing time to look at my life from a perspective of celebration and reflection. Doing this has had profound impacts on my life, helped me work through several major challenges I've faced recently, and led to more breakthroughs than I can count. In today's episode, I take you through my exact process for manufacturing breakthroughs - where I do it, the tools I use, and how it helps me retrain my brain and work through specific issues, such as a newfound anxiety that has greatly affected me over the last few months. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/253 You can also find a special version of the episode on the PremoCast app (iPhone only): http://blog.premocast.com/episode-253 Copyright © 2019 Miracle Morning, LP and International Literary Properties LLC

This is the definitive episode where we break down, step by step, how to achieve your goals. I was going to do it solo and give my best advice on goal setting, but I realized that there are people who are better at this than I am. Geoff Woods is my guest today. He is the vice president of The ONE Thing, where he works alongside billionaire Gary Keller and his NY Times bestselling co-author, Jay Papasan, teaching people how to live a life of focus so they can have more and do less. Geoff and I first met when I appeared as a guest on his podcast, and I'm thrilled to be able to finally host him in today's episode. He offers brilliant strategies and insights for people of all kinds - and if you're looking to transform your routine, ask bigger questions, and seek bigger answers, this is a must-listen. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/252 You can also find a special version of the episode on the PremoCast app (iPhone only): http://blog.premocast.com/episode-252 Copyright © 2019 Miracle Morning, LP and International Literary Properties LLC

Are you ready and prepared to achieve your most important goals for 2019 and make it the best year of your life (literally)? We just concluded our 5th annual Best Year Ever [Blueprint] live experience where 500 members of the Miracle Morning Community came together in San Diego and engaged in a process designed to accelerate their personal and professional success in 2019 (and beyond). Today, we want to share some of the key lessons with you—a highlight reel, of sorts—from the event, so that you can immediately begin applying these lessons and preparing to make 2019 the best year of YOUR life. Joining me today is my business partner and guest host, Jon Berghoff, founder of Flourishing Leadership Institute, as well as Jon Vroman, founder of the Front Row Foundation (wait until you hear how much money was raised for the charity at BYEB!) and founder of Front Row Dads. We talk about the power of seeing past attendees sharing how they achieved the results they set out to achieve the year before, the big lessons we learned this year, the great speakers we had the privilege of hosting, and why the transformational energy of Best Year Ever [Blueprint] is so hard to put into words. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/251 You can also find a special version of the episode on the PremoCast app (iPhone only): http://blog.premocast.com/episode-251

Would you benefit from figuring out how to organize your thoughts while increasing your productivity? Our guest today, Ryder Carroll, famously created a worldwide movement and method known as "Bullet Journaling" (or what I call "Scribing 2.0") that accomplishes both of those, simultaneously. After struggling for years with organizing systems and finding that none worked the way his mind did (after being diagnosed with ADHD), he created Bullet Journaling — a new method to become consistently focused and effective. He shared his invention with friends who suffered from similar challenges, and it went viral. His brand new, New York Times bestselling book is The Bullet Journal Method: Track the Past, Order the Present, Design the Future, and in it, he explores what it means to live an intentional life, one that's both productive and meaningful. Ryder has been featured in the New York Times, the Los Angeles Times, Fast Company, Bloomberg, LifeHacker, and Mashable. He's also worked with companies including Adidas, American Express, Cisco, Macy's, IBM, and HP. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/250 You can also find a special version of the episode on the PremoCast app (iPhone only): http://blog.premocast.com/episode-250 Copyright © 2018 Miracle Morning, LP and International Literary Properties LLC

Sean Stephenson was born with a rare bone disorder called osteogenesis imperfecta. In fact, his parents were told that he likely had mere months to live. 30 years later, Sean is known worldwide as the "3 Foot Giant," and with good reason. He's worked at the White House, can count Richard Branson, Bill Clinton, and His Holiness the 14th Dalai Lama among his admirers, has been interviewed by Oprah and Jimmy Kimmel, and has 10+ million views on his videos. He also appears in the upcoming Miracle Morning movie. Sean is a powerful speaker and his mission is to rid the world of insecurity. He appeared at our Best Year Ever [Blueprint] LIVE experience in San Diego last weekend, and his talk was the one I wanted my wife and children to see more than any other. If you have unfulfilled goals, unfinished work, or dreams you still want to see through, it's a must-listen. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/249 You can also find a special version of the episode on the PremoCast app (iPhone only): http://blog.premocast.com/episode-249 Copyright © 2018 Miracle Morning, LP and International Literary Properties LLC

It is my pleasure to introduce you to Radha Agrawal, who is the CEO, founder and Chief Community Architect of Daybreaker and has built a global community made up of nearly 500,000 like-minded people. In case you're not familiar with Daybreaker – it is the early morning dance and wellness movement currently serving almost half a million people by holding events in 25 cities and over a dozen college campuses around the world. Her new book, Belong: Find Your People, Create Community, and Live a More Connected Life, answers two big questions: "How the heck do I find my people?" and "How do I create large and meaningful communities in the real world?" Radha spent 18 months synthesizing her key methods for community building, and now she's peeling back the curtain on what she and her team did to build Daybreaker to give you a blueprint for how to create communities of your own. Today, Radha joins the podcast to talk about the importance of building communities, how to find your tribe when you realize you don't belong, how she created and built momentum for Daybreaker, and how to build your personal or professional community - no matter what your goals are. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/248 You can also find a special version of the episode on the PremoCast app (iPhone only): http://blog.premocast.com/episode-248 Copyright © 2018 Miracle Morning, LP and International Literary Properties LLC

We just had Thanksgiving in the United States – a day on which many of us are reminded to give thanks and express gratitude. BUT… Personally, I believe every day should essentially be like Thanksgiving, and maybe even much more than that. The benefits of gratitude are countless, as studies have shown that people who regularly and actively practice gratitude are happier, have better relationships, and even a stronger immune system. That's why today, I want to explore gratitude as a foundational lens through which we experience our lives, relationships, and even adversity. I'll share with you my daily gratitude practice, what it's taught me, and the techniques and strategies I use to deepen and amplify the gratitude in my life. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/247 You can also find a special version of the episode on the PremoCast app (iPhone only): http://blog.premocast.com/episode-247 Copyright © 2018 Miracle Morning, LP and International Literary Properties LLC

Thank you so much for allowing me to be a part of your life; it means more to me than you might realize. As many of us will be celebrating the Thanksgiving holiday tomorrow, know that I am deeply thankful for you and for our community, and I appreciate that you allow me to be a (small) part of your life. I truly don't take that lightly, as you'll hear in the beginning of today's podcast episode. :^) Speaking of today's episode, although the Miracle Morning has become a huge part of my life, it's just been recently that I've started thinking about creating an evening routine to help me become a better, happier, and more effective person. A practice that I started several weeks ago led me to create a (somewhat rough and unrefined) Miracle "Evening" routine – and it has already led me to some powerful insights and personal transformation. On today's podcast, I take you through the three steps of this evening routine that's almost as new for me as it will be for you – and I highly encourage you to give it a try! Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/246 You can also find a special version of the episode on the PremoCast app (iPhone only): http://blog.premocast.com/episode-246 Copyright © 2018 Miracle Morning, LP and International Literary Properties LLC