Achieve Your Goals with Hal Elrod

Hal Elrod
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Jan 28, 2026 • 52min

622: How Cannabis Changed My Life And Can Change Yours with Joe Sheehey, CEO of CURED Nutrition

Joe Sheehey, former aerospace engineer turned founder and CEO of CURED Nutrition, left Lockheed Martin after a personal mental health turnaround to build hemp-based wellness solutions. He discusses CBD, CBN and low-dose THC roles in sleep, pain and anxiety. He also tackles stigma around cannabis and the regulatory threats facing full-spectrum hemp access.
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73 snips
Jan 21, 2026 • 14min

621: 6 Books That Will Change Your Life in 2026

Unlock your potential for 2026 with six transformative books! Discover goal-setting techniques to overcome obstacles, nurture your marriage with daily actions, and enhance your personal brand. Explore family values that foster a strong culture, utilize AI as a decision-making partner, and dive into a spiritual approach to wealth. Each selection promises to challenge your perspective and inspire immediate action. Plus, listeners are encouraged to share their own impactful reads. Perfect for anyone aiming to grow!
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7 snips
Jan 14, 2026 • 31min

620: How to Navigate Conflict Without Losing the People You Love with Kelsey Blahnik

Kelsey Blahnik, a clinical social worker and therapist, created The And Way framework to help navigate emotional conflict while preserving relationships. She discusses how modern technology contributes to feeling divided and discontent. Kelsey shares insights on breaking free from fight-or-flight thinking, fostering empathy, and balancing accountability with compassion. Practical skills like I-statements and identifying personal triggers are explored. Her vision: to reduce dehumanizing language and encourage meaningful connections in an increasingly polarized world.
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18 snips
Jan 7, 2026 • 54min

619: The 3 Ego Beliefs That Quietly Run Your Life with Aaron Abke

Aaron Abke, a spiritual teacher and author, dives deep into the unconscious beliefs that govern our lives. He challenges the common perception of ego, presenting it as a source of suffering through three core beliefs: feelings of lack, the idea that happiness is external, and the illusion of being the doer. Abke also explores how these beliefs fuel anxiety and inner conflict, urging listeners to rethink their approach to personal growth and find true peace by accepting life as it is. His insights bridge spirituality with practical wisdom.
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10 snips
Dec 31, 2025 • 40min

618: Return to Real: How To Live Authentically In The Digital World with Ryan Levesque

Ryan Levesque, a renowned entrepreneur and author of the ASK Method, dives into the 'Return to Real' movement, challenging the disconnect brought on by rapid digital advancements. He emphasizes the importance of intentional living and outlines three transformative shifts for finding fulfillment in the age of AI. Discover why meaningful experiences can't be scaled, how to prioritize oxytocin for deeper connections, and the healing benefits of nature. Ryan’s journey from city life to a regenerative farm serves as an inspiring backdrop for these vital discussions.
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32 snips
Dec 24, 2025 • 51min

617: How to Rewire Your Brain to Overcome Self-Sabotage with Thais Gibson, PhD

Thais Gibson, PhD, an author and the founder of The Personal Development School, specializes in subconscious healing. In the discussion, she reveals how feelings of being stuck reflect deeper subconscious patterns and the importance of healing. Thais explains why traditional affirmations often fail and shares a groundbreaking 21-day reprogramming method. Listeners learn that self-sabotage stems from limiting beliefs and childhood conditioning, with practical strategies to rewire their brains and reclaim their confidence.
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67 snips
Dec 17, 2025 • 23min

616: How to Prepare NOW for Your Best Year Ever

As the year winds down, the final weeks of December become crucial for preparing for success. Embrace balance during the holidays to maintain momentum, rather than falling into an all-or-nothing mindset. Discover the power of reflection and journaling to close out the year with intention. Incorporate a daily dose of silence to enhance your intuition and guide decision-making. Harness your Miracle Morning practices to kickstart the new year with clarity and purpose. It's all about making practical choices now for an extraordinary 2026!
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48 snips
Dec 10, 2025 • 36min

615: AI Can't Replace You (If You Do This) with Amber Vilhauer

Amber Vilhauer, a marketing visionary and founder of NGNG Enterprises, discusses the staggering prediction of 300 million jobs possibly displaced by AI. She highlights how this uncertainty can be an opportunity for reclaiming control and embracing entrepreneurship. Amber shares her journey from accidental entrepreneur to launching impactful brands, emphasizing the importance of authenticity and alignment in business. She offers insights on relationship-based marketing and how to maintain one's unique voice amidst AI developments, encouraging self-care during turbulent times.
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17 snips
Dec 3, 2025 • 36min

614: The Life-Changing Impact of Eternal Optimism with Matt Drinkhahn

In this engaging discussion, Matt Drinkhahn—an executive coach and author of The Eternal Optimist—shares his inspiring journey from a devastating zipline accident to becoming a beacon of resilience. He reveals how his experience with pain transformed his perspective on life, emphasizing the power of curiosity, gratitude, and acceptance. Matt offers practical tips for maintaining optimism and setting intentions, showing that even the hardest times can lead to profound personal growth. Learn how he built a yell-free household, proving it’s never too late for change!
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23 snips
Nov 26, 2025 • 31min

613: Why 'Being Grateful' Isn't Working for You

Gratitude shines brightest during tough times, not when everything is perfect. Discover the powerful shift from resistance to acceptance through heart-centered gratitude. A captivating personal story reveals how gratitude aids healing after trauma. Learn a simple three-step journaling process to deepen your practice and transform pain into strength. Additionally, uncover a seven-day challenge to cultivate heartfelt appreciation, turning struggles into resilience and finding peace even in darkness.

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