

Rates & Barrels: A show about Baseball
The Athletic
Eno Sarris and Derek VanRiper, along with Britt Ghiroli, Trevor May, and Jed Lowrie discuss advanced stats, strategy, prospects and more. From the first move of the Hot Stove season to the final pitch of the World Series, join us for year-round baseball talk. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Apr 16, 2025 • 50min
Balancing Present Needs with Major League Development
Eno, DVR, and Jed discuss baseball's annual celebration of Jackie Robinson Day, before examining the Cubs' decision to demote Matt Shaw at Triple-A, the challenge of balancing present needs with long-term player development, and expectations for a trio of fast-starting starting hitters - including Ben Rice, Spencer Torkelson, and Tyler Soderstrom.Rundown1:44 Baseball Celebrates Jackie Robinson Day5:53 Matt Shaw Optioned to Triple-A10:10 An Unusually Closed Stance & Foot Position16:52 What Is Fixable at MLB Level, What Requires a Demotion?22:00 Cam Smith & Aggressive Timetables31:05 Player Development Is Not Linear: Ben Rice v. Tyler Soderstrom v. Spencer Torkelson49:05 Best Bet for Long-Term Success?Follow Eno on Bluesky: @enosarris.bsky.socialFollow DVR on Bluesky: @dvr.bsky.sociale-mail: ratesandbarrels@gmail.comJoin our Discord: https://discord.gg/FyBa9f3wFeSubscribe to The Athletic: theathletic.com/ratesandbarrelsHosts: Derek VanRiper & Eno SarrisWith: Jed LowrieProducer: Brian SmithExecutive Producer: Derek VanRiper Hosted on Acast. See acast.com/privacy for more information.

Apr 15, 2025 • 1h 2min
New Pitches & Triple-A Standouts with Lance Brozdowski
Lance Brozdowski joins Eno and DVR to discuss new pitches that should make a big long-term difference including changes to Max Fried's sinker and a larger change to Max Meyer's overall arsenal, before looking at a few Triple-A standouts and explaining why it's so difficult to analyze pitching with different baseballs in play until pitchers reach Triple-A.Rundown2:00 Max Fried's Adjusted Two-Seamer7:05 Dylan Cease's New Changeup (and Sinker)14:59 Projecting the Long-Term Outlook & Free Agent Contract for Cease19:31 Max Meyer's Big Changes27:35 Joe Boyle's Chances as a Long-Term Starter32:52 The Value Added From New Pitches38:22 Running Models with Missing Pieces40:35 Intriguing Pitchers at Triple-A Right Now52:09 Different Baseballs Prior to Triple-A59:07 How Long Does an Edge Last at the Major League Level?Follow Eno on Bluesky: @enosarris.bsky.socialFollow DVR on Bluesky: @dvr.bsky.socialFollow Lance on Bluesky: @lancebroz.bsky.sociale-mail: ratesandbarrels@gmail.comJoin our Discord: https://discord.gg/FyBa9f3wFeSubscribe to The Athletic: theathletic.com/ratesandbarrelsHosts: Derek VanRiper & Eno SarrisWith: Lance BrozdowskiProducer: Brian SmithExecutive Producer: Derek VanRiper Hosted on Acast. See acast.com/privacy for more information.

Apr 14, 2025 • 57min
Why the Cubs Should Go All-In
Eno and DVR discuss a big weekend for the Cubs, who took two of three from the Dodgers in Los Angeles including a blowout on Saturday night, but revealed that Justin Steele will have season-ending arm surgery. They discuss the need for more pitching in Chicago even prior to Steele's injury, and add the Cubs to the Sandy Alcantara sweepstakes. Plus, they discuss what a Pete Crow-Armstrong extension might look like down the road after the two sides put negotiations on hold, and look at changes for Joe Boyle and where the money went in fantasy baseball leagues this weekend.Rundown6:06 Justin Steele to Undergo Season-Ending Arm Surgery12:42 Pete Crow-Armstrong and a Future Extension with Cubs16:59 Eno's Concerns About Ben Brown's Two-Pitch Mix19:48 CJ Abrams' Nice Start Slowed by IL Stint23:51 Other News & Notes: Changes for Joe Boyle?33:43 Level of Concern with Christian Walker, Mark Vientos, Jake Burger and Matt Shaw40:53 The Early Struggles of Tomoyuki Sugano46:29 Where the Money Went: Making Sense of Weekend Waiver PickupsFollow Eno on Bluesky: @enosarris.bsky.socialFollow DVR on Bluesky: @dvr.bsky.sociale-mail: ratesandbarrels@gmail.comJoin our Discord: https://discord.gg/FyBa9f3wFeSubscribe to The Athletic: theathletic.com/ratesandbarrelsHosts: Derek VanRiper & Eno SarrisProducer: Brian SmithExecutive Producer: Derek VanRiper Hosted on Acast. See acast.com/privacy for more information.

Apr 11, 2025 • 54min
Fastball Love Continues in Milwaukee
Eno and DVR discuss the Twins' contemplation of a six-man rotation to potentially incorporate David Festa and Zebby Matthews into their starting mix, the Brewers' heavy use of fastballs for third season in a row and why (beyond a rash of injuries) they might have been interested in Quinn Priester. Plus, they look at early playing time splits from job battles and expected platoons, and answer mailbag questions about Steinbrenner Field in the summer, Tony Gonsolin's pre-injury drop-off, Justin Verlander's first few starts as a Giant, and a few intriguing names to monitor on the waiver wire this weekend.Rundown2:37 Twins Considering a Six-Man Rotation6:07 Brewers Leading the League in Fastballs, AgainCurt Hogg's Story at the Milwaukee Journal-Sentinel ($): https://bit.ly/brewersfb15:08 What Did the Brewers See in Quinn Priester?Mario Delgado Genzor's Piece at Baseball Prospectus ($): https://bit.ly/BPPriester20:42 Early Playing Time Splits32:38 Summer Expectations for Steinbrenner Field40:10 Tony Gonsolin's Pre-Injury Slide, Expectations for 202543:15 What Are You Seeing with Justin Verlander?46:21 Prospect of the Week, 2025 Debut!51:50 Other Weekend Waiver Targets to ConsiderFollow Eno on Bluesky: @enosarris.bsky.socialFollow DVR on Bluesky: @dvr.bsky.sociale-mail: ratesandbarrels@gmail.comJoin our Discord: https://discord.gg/FyBa9f3wFeSubscribe to The Athletic: theathletic.com/ratesandbarrelsHosts: Derek VanRiper & Eno SarrisProducer: Brian SmithExecutive Producer: Derek VanRiper Hosted on Acast. See acast.com/privacy for more information.

Apr 10, 2025 • 53min
Why Is Arm Angle So Important to Pitcher Health?
Eno, Trevor, and DVR discuss the surging Kyren Paris and strange feats, in the face of Jesse Chavez signing with Atlanta for the *sixth* time in his career. Plus, they look at several pitchers that have significantly altered their arm angle this season in pursuit of staying health -- including Garrett Crochet, Paul Skenes, and Cole Ragans -- MacKenzie Gore's excellent start to the 2025 campaign, and they play the third installment in this season's 'Name That Dude!' series.Rundown1:55 Kyren Paris' Red-Hot Start Continues7:19 Jesse Chavez's New MLB Record14:03 The Relationship Between Arm Angle & Health18:40 A Look at Garrett Crochet's Changes24:05 Paul Skenes' Adjustments28:40 Biggest Arm Angle Changes From 2024 to 202541:32 Is MacKenzie Gore Making the Leap in 2025?48:47 Name! That! Dude! (Season Series entering 4.10.25: Trevor 2, Eno 0)Follow Eno on Bluesky: @enosarris.bsky.socialFollow DVR on Bluesky: @dvr.bsky.socialFollow Trevor on Bluesky: @iamtrevormay.bsky.sociale-mail: ratesandbarrels@gmail.comJoin our Discord: https://discord.gg/FyBa9f3wFeSubscribe to The Athletic: theathletic.com/ratesandbarrelsHosts: Derek VanRiper & Eno SarrisWith: Trevor MayProducer: Brian SmithExecutive Producer: Derek VanRiper Hosted on Acast. See acast.com/privacy for more information.

Apr 9, 2025 • 52min
Do Hitters Set Up Pitchers With Swing Decisions?
Eno, DVR, and Jed take a spin around the league as April injuries pile up, and take a deep dive into a matchup between José Ramírez and José Soriano from Friday's Guardians-Angels matchup. Plus, they answer a mailbag question inquiring about team's patience with switch hitters despite poor splits, inspired by Elly De La Cruz.Rundown1:06 Jackson Merrill to the IL; Early Exits for Fernando Tatis Jr. & Jake Cronenworth6:50 The Long-Term Maintenance From Previous Injuries10:20 An Update on Victor Robles' Shoulder Injury17:19 Other News & Notes: Matt McLain, Ketel Marte & Pablo López23:30 Should Every Monday Be an 'Off-Day'?26:40 Octavio Dotel Passes Away Following Nightclub Collapse27:56 Did José Ramírez Set Up José Soriano?37:59 Hitters Facing Pitchers Over Time44:42 Why Are Teams So Patient with Struggling Switch Hitters?Follow Eno on Bluesky: @enosarris.bsky.socialFollow DVR on Bluesky: @dvr.bsky.sociale-mail: ratesandbarrels@gmail.comJoin our Discord: https://discord.gg/FyBa9f3wFeSubscribe to The Athletic: theathletic.com/ratesandbarrelsHosts: Derek VanRiper & Eno SarrisWith: Jed LowrieProducer: Brian SmithExecutive Producer: Derek VanRiper Hosted on Acast. See acast.com/privacy for more information.

Apr 8, 2025 • 57min
A Very Busy Red Sox Spring w/Jen McCaffrey & Hunter Greene's Ace Case
Jen McCaffrey joins Eno and DVR to discuss a two-month stretch for the Red Sox that has been packed with a year's worth of storylines including the offseason odyssey of Rafael Devers following should injuries in 2024, the arrival of Alex Bregman, the debut and extension of Kristian Campbell, and much more. Plus, they look back at the showdown between two aces in San Francisco as Hunter Greene is laying the groundwork for another excellent season atop the Reds' rotation.Rundown1:02 Making Sense of Rafael Devers' Slow Start & Week 2 Turnaround7:40 Clubhouse Dynamics w/Alex Bregman's Arrival16:32 Kristian Campbell's Path to Opening Day & an Eight-Year Extension20:48 Questions Around the Boston Rotation27:35 Jarren Duran Opens Up About Mental Health Struggles31:39 Another Orioles Pitching Injury?36:56 Did We Underrate Hunter Greene's 2024 Breakout?52:14 Concerns About Christian Yelich's Sprint & Bat Speed?If you or someone you know is having thoughts of suicide, call or text 988 for the Suicide and Crisis Lifeline, or contact the Crisis Text Line by texting TALK to 741741.Follow Eno on Bluesky: @enosarris.bsky.socialFollow DVR on Bluesky: @dvr.bsky.socialFollow Jen on Bluesky: @jcmccaffrey.bsky.sociale-mail: ratesandbarrels@gmail.comJoin our Discord: https://discord.gg/FyBa9f3wFeSubscribe to The Athletic: theathletic.com/ratesandbarrelsHosts: Derek VanRiper & Eno SarrisWith: Jen McCaffreyProducer: Brian SmithExecutive Producer: Derek VanRiper Hosted on Acast. See acast.com/privacy for more information.

Apr 7, 2025 • 1h 6min
Vladimir Guerrero Jr. Gets a 14-Year, $500M Deal with the Blue Jays
Eno and DVR discuss the massive deal for Vladimir Guerrero Jr. and the Blue Jays -- 14 years, $500 million -- as extension season rolls further into April. They also wonder if the Jays will be able to supplement the face of their franchise effectively and snap a postseason losing streak that stretches back to 2016. Please participate in our listener survey! theathletic.com/athletic/survey25 (Three lucky entries will receive £/$100 worth of Amazon vouchers!)Rundown4:47 Vladimir Guerrero Jr. Gets 14-Year, $500M Deal w/Blue Jays10:31 What Else Will the Jays Do to Supplement the Roster Around Vlad?17:56 Chase Dollander's Debut; Zac Veen Promoted by Rockies26:52 Blake Snell to the IL with Shoulder Swelling30:28 Ketel Marte to the IL; Tim Tawa Promoted over Jordan Lawlar32:40 Other News & Notes: Nestor Cortes Jr., Sean Murphy & Iván Herrera45:08 Handling Slow Starts in the NFBC (and Elsewhere)51:05 Where the Money Went: Kyren Paris, Jake Mangum, 12-Team Starting Pitcher Targets & the Closer CarouselFollow Eno on Bluesky: @enosarris.bsky.socialFollow DVR on Bluesky: @dvr.bsky.sociale-mail: ratesandbarrels@gmail.comJoin our Discord: https://discord.gg/FyBa9f3wFeSubscribe to The Athletic: theathletic.com/ratesandbarrelsHosts: Derek VanRiper & Eno SarrisExecutive Producer: Derek VanRiper Hosted on Acast. See acast.com/privacy for more information.

Apr 4, 2025 • 1h 1min
Freddie Freeman to the IL & Our April Breakout Pitchers Draft
Eno and DVR discuss a mishap that landed Freddie Freeman on the IL, a closer change in Pittsburgh with the demotion of David Bednar, a few heavily added players in ottoneu ahead of the weekend with Niv Shah, and their picks for an on-air, five-round pitcher breakout draft featuring several players that may be available in shallow leagues. Please participate in our listener survey! theathletic.com/athletic/survey25 (Three lucky entries will receive £/$100 worth of Amazon vouchers!)Rundown2:16 Freddie Freeman to the IL5:40 David Bednar to Triple-A; Dennis Santana to Close in Pittsburgh?9:37 Camilo Doval Still the Fallback in San Francisco14:15 Odds & Ends: Zach Neto, Nestor Cortes Jr., Jordan Lawlar & Angel Genao18:14 Niv Shah Joins the Show! (The Philly Dog, Ottoneu Adds & Six Picks Roster Rates)35:39 Eno's Friday Draft: Late-Round Pitchers/Shallow League Waiver Draft55:07 Tomoyuki Sugano: Underrated by Projections?Follow Eno on Bluesky: @enosarris.bsky.socialFollow DVR on Bluesky: @dvr.bsky.sociale-mail: ratesandbarrels@gmail.comJoin our Discord: https://discord.gg/FyBa9f3wFeSubscribe to The Athletic: theathletic.com/ratesandbarrelsHosts: Derek VanRiper & Eno SarrisExecutive Producer: Derek VanRiper Hosted on Acast. See acast.com/privacy for more information.

Apr 3, 2025 • 55min
Red Sox Extensions, The Year of the Kick-Change & Adjusting to Volpe
Eno, Trevor, and DVR discuss another round of extensions as the Red Sox continue to secure long-term parts of their core with Garrett Crochet and Kristian Campbell inking new deals, Ketel Marte tacks on extra years with the D-backs, Jurickson Profar takes an 80-game suspension for a positive PED test as the Braves fall to 0-7, and Esteury Ruiz gets a fresh start with the Dodgers. Plus, we wonder if 2025 will be the year of the 'kick-change', and how pitchers might adjust to Anthony Volpe as his heat maps shift with the 'Torpedo' bat.Please participate in our listener survey! theathletic.com/athletic/survey25(Three lucky entries will receive £/$100 worth of Amazon vouchers!)Rundown1:51 Garret Crochet: Inks a Six-Year Extension with Red Sox6:07 Kristian Campbell: Opts for Eight-Year Extension in Boston15:09 Ketel Marte: Adds Years in Arizona (Six-Year, $116.5M)21:42 Jurickson Profar: Suspended 80 Games for Positive PED Test25:43 A Look Back at Other 0-7 Starts30:58 A Fresh Start for Esteury Ruiz in Los Angeles36:07 2025: The Year of the Kick-Change?44:52 New Toys: Using Batter's Box Data & Bat Changes Against Hitters (How to Pitch to Anthony Volpe in 2025)52:59 Advanced Scouts and Player Acquisition Analysts: Asking Different Questions?Follow Eno on Bluesky: @enosarris.bsky.socialFollow DVR on Bluesky: @dvr.bsky.socialFollow Trevor on Bluesky: @iamtrevormay.bsky.sociale-mail: ratesandbarrels@gmail.comJoin our Discord: https://discord.gg/FyBa9f3wFeSubscribe to The Athletic: theathletic.com/ratesandbarrelsHosts: Derek VanRiper & Eno SarrisWith: Trevor MayProducer: Brian SmithExecutive Producer: Derek VanRiper Hosted on Acast. See acast.com/privacy for more information.