Chill & Prosper with Denise Duffield-Thomas
Denise Duffield-Thomas
Introducing the Chill & Prosper Podcast, your weekly dose of money mindset, marketing and humour from best-selling author and entrepreneur Denise Duffield-Thomas. Denise’s philosophy is that there is ALWAYS an easier way to make money and that’s what she’s here to help you do. Each week, you’ll get actionable advice to help you make more money, with less work. There’s no need to hustle - let Denise show you how to embrace the Chillpreneur way. Be sure to hit subscribe so you don’t miss an episode! #moneymindset #moneyblocks #denisedt #chillpreneur #moneybootcamp #moneypodcast #chillandprosper #entrepreneur #womeninbusiness #business #marketing
Episodes
Mentioned books
18 snips
Mar 13, 2025 • 41min
My 2025 goals and how to set yours
Can you believe we’re already about 14% into 2025? If you’re like me, you might just be starting to clarify your goals for the year. But don’t worry—there’s no better time than now to set your intentions!
If you’ve felt a bit skeptical in recent years or have strayed from the basics of the Law of Attraction, it’s time to reconnect and establish a powerful intention for 2025.
Today, I want to share some of my goals for this year along with some tips to help you determine what you want to manifest.
Mar 6, 2025 • 41min
Why I’m selling my rose farm
I have a personal update that might surprise you—I'm selling my rose farm!
It feels like the right time and an exciting step for our family, so I wanted to share more about our journey with the farm and why we’ve made this decision.
Feb 27, 2025 • 38min
The value of going on retreats for you and your business
Discover the transformative power of retreats! Explore how stepping away from daily routines can spark personal and professional growth. Learn about the benefits of connection, collaboration, and creative feedback in retreat settings. Hear inspiring stories, including mother-daughter bonds formed during retreats. Plus, find out how sharing experiences enhances community support while fostering financial empowerment. Dive into the different types of retreats and uncover which one could be your next big opportunity for rejuvenation!
31 snips
Feb 20, 2025 • 32min
Stop playing small and sabotaging your business
Feeling stuck in your business? You're not alone! This discussion highlights the common struggle of self-sabotage and the importance of breaking free from limiting beliefs. Discover how to recognize when you’re playing small and learn to step out of your comfort zone. Insightful personal stories reveal how to cultivate ambitious relationships and overcome societal constraints. It’s time to unlock your full potential and embrace the next level of success!
Feb 13, 2025 • 37min
Bad clients, bad debts and more of your questions
Answering your questions (and being of service) is my favorite thing, so I hope you enjoy today’s new AMA episode.
Listen along now for my take on:
How do I follow up old money? How do I know if it’s just better to let it go?
How to break up with awful clients
Putting your business on auto-pilot so you can take a break
Balancing business and chronic illness
Finding role models that align with your goals
23 snips
Feb 6, 2025 • 34min
How I create my podcast and content ideas
Discover the behind-the-scenes journey of launching a podcast, filled with valuable insights for aspiring podcasters. Learn how authenticity and consistency outweigh perfection in content creation. Hear about the emotional support the host aims to provide, and explore techniques for crafting timeless content. The discussion also covers the benefits of using AI tools to simplify the creative process, empowering you to take action without overthinking.
17 snips
Jan 30, 2025 • 31min
How to set yourself up for a great week
You know those mornings when you know it’s going to be a good day?
Maybe you’ve slept well, exercised or you’re just feelin’ yourself?!
Well, let’s talk about how you can set yourself up for a good day, week, or month.
26 snips
Jan 23, 2025 • 33min
Fame, visibility and marketing yourself
Explore the love-hate relationship many entrepreneurs have with fame and visibility. Discover practical strategies to overcome the fear of self-promotion. Dive into the internal obstacles shaped by childhood experiences and societal beliefs. Learn about the challenges of maintaining an online presence while managing personal boundaries. Embrace the importance of authenticity and community in sharing your expertise and experiences. Get inspired to step into the spotlight and share your unique voice!
9 snips
Jan 16, 2025 • 36min
Is it time to get a job? Plus more ask me anything…
In this engaging discussion, the decision to balance entrepreneurship with traditional jobs is explored, prompting listeners to reflect on their motivations. The importance of aligning business practices with personal values is highlighted, alongside the significance of community support in overcoming challenges. Insights into financial evolution emphasize joy and simplicity in making money. Plus, relatable success stories from autobiographies like Rebel Wilson's serve as inspiration, showcasing the value of storytelling in refining one's money mindset.
8 snips
Jan 9, 2025 • 33min
Update on my sabbatical and retirement plans
Discover the speaker's reflections on their recent sabbatical and the vital lessons learned about work-life balance. Dive into the balance of ambition and personal goals, especially the quest for early retirement. Get insights on aligning financial goals with family responsibilities, celebrating the personal nature of abundance. Hear about navigating life’s transitions, embracing change, and the importance of setting boundaries while prioritizing self-care and support from loved ones.
