The BJJ Fanatics Podcast

Ryan Ford
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Oct 16, 2023 • 1h 45min

BJJ Fanatics 590: Cameron Shayne

On top of being a BJJ Black Belt, Cameron Shayne is the father of Mixed Movement Arts and a lifetime Yoga teacher. He talks about mobility for Jiu-Jitsu, finding purpose in your training, morality in martial arts and offsetting a sedentary lifestyle
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Oct 9, 2023 • 1h 18min

BJJ Fanatics 589: Brian Littlefield

Brian Littlefield is a Jiu-Jitsu Black Belt and co-founder of Jocko Fuel. He discusses recovery and nutrition for Jiu-Jitsu practitioners, what real hydration is, maintaining cognitive energy and much more!
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Oct 2, 2023 • 2h 21min

BJJ Fanatics 588: Sean Applegate

Sean Applegate returns to give a deep dive on being an effective coach to BJJ athletes. He identifies the difference between helpful and useless information during matches and the importance of learning the wheel completely before trying to reinvent it. 
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Sep 25, 2023 • 58min

BJJ Fanatics 587: Jason Henderson

NAVY SEAL Masterchief Jason Henderson joins the show to talk about real-world self defense, the importance of emotional control during a fight, and BJJ for law enforcement. He also shares the powerful story that sparked his Jiu-Jitsu training
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Sep 18, 2023 • 1h 24min

BJJ Fanatics 586: Rayron Gracie returns

Rayron Gracie returns to discuss what he feels is the most efficient way to learn Jiu-Jitsu, how modern society can make it harder than ever for young athletes to stay focused and the importance of avoiding having to learn Jiu-Jitsu twice! 
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Sep 11, 2023 • 1h 45min

BJJ Fanatics 585: Michael Liera Jr

Michael Liera Jr joins the show for a very honest and candid discussion about some of the pitfalls Jiu-Jitsu athletes can face in their pursuit of a world championship. He also explains why he doesn't use a set curriculum when teaching.
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Sep 4, 2023 • 1h 9min

BJJ Fanatics 584: Kyle Dake

Legendary Wrestler Kyle Dake shares insights on self-discipline, failure, and humility. He also discusses take down entries and single legs. Topics include the value of failure, understanding body mechanics, creativity in grappling, therapeutic benefits of hunting, surviving a zombie apocalypse, improving takedowns, and Kyle Dake's instructionals.
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Aug 28, 2023 • 1h 9min

BJJ Fanatics 583: Amy Campo

ADCC Champion Amy Campo joins the show to share her story. She also talks about understanding ranges in Jiu-Jitsu, the benefits of ice baths, her 2022 ADCC experience, knee slice passes and why she can never eat octopus again after a bad sushi experience 
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Aug 21, 2023 • 1h 5min

BJJ Fanatics 582: Gregor Gracie

BJJ expert and MMA fighter Gregor Gracie discusses beating opponents mentally, using BJJ effectively in MMA, recognizing defense and escapes as separate concepts. He shares his journey in pursuing jiu jitsu seriously, adapting jiu jitsu for MMA, challenges of business and fatherhood, the influence of wrestling, and the importance of defending and escaping bad positions in Brazilian Jiu-Jitsu.
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Aug 14, 2023 • 59min

BJJ Fanatics 581: Matt Guffey

Matt Guffey, Strength and Conditioning expert, discusses the importance of strength in Jiu Jitsu. They talk about their background in coaching ice hockey, injuries like broken jaws, and debunking strength misconceptions. They also highlight the benefits of a warm-up routine, balancing calisthetics and weight training, and the advantages of video review in training Jiu Jitsu.

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