Women Over 70: Aging Reimagined

Coleen T. Murphy, Ph.D is Director, Lewis-Sigler Institute for Integrative Genomics,  James A. Elkins, Jr. Professor in the Life Sciences, Department of Molecular Biology, and LSI Genomics, Princeton University. She is also Director, Paul F. Glenn Center for Aging Research at Princeton and Director of Simons Collaboration on Plasticity and the Aging Brain. As a researcher, Coleen studies aging and the quantitation of “quality of life with age,” including the decline of cognitive and reproductive capacities with age. She is author of How We Age: The Science of Longevity. It is surprisingly readable and understandable. Coleen has had her own lab since 2005. She finds society’s obsession with nutrition and dieting limiting for her research and has, instead, questioned what else can we do to preserve our health and cognitive aging. She has won numerous awards for her research including being named a Pew Scholar. Coleen was awarded the New Innovator, Transformative R01, and two Pioneer awards from the NIH Director’s office. Effective research stems from knowing the right questions to ask. Coleen MurphyConnect with Coleen:Email: ctmurphy@princeton.eduPrinceton: http://www.molbio1.princeton.edu/labs/murphy/ ORCID: 0000-0002-8257-984XBook: How We Age: The Science of Longevity(AddLink)

Dr. Tracey Gendron is an internationally recognized gerontologist with almost 30 years of experience as a grant-funded researcher. She speaks to audiences globally about the real world impact of age bias. She is determined to change people’s negative views about aging. “Ageism, she says, is complicated - more nuanced than most people think it is. Anytime we discriminate against a person based on age, it is ageism. And, since we are all aging all the time, it can be a younger or older person who is being discriminated against.”Tracey serves as Chair for the Virginia Commonwealth University Department of Gerontology, and as Director for the Virginia Center on Aging.As a child, her grandparents were an important part of her life and she believes that influenced her decision to enter gerontology. “Aging is beautiful, aging is living”, she says.  We shouldn’t talk about it as older people, aging is what everyone is doing.External and internal ageism are equally discriminatory.  Internally, if we have dread about getting older, it affects us physically, mentally, and socially. Internalized ageism is a risk factor for suicidal ideation among older people And younger people who have dread of aging, and carry that with them, are more likely to have a cardiovascular event.Dr. Gendron has a master’s degree in gerontology and psychology and a Ph.D in developmental psychology." Aging is Living. Think about how we can continue growing through all stages of our life." - Dr. Tracey GendronCONNECT WITH TRACYEmail: tlgendro@vcu.eduWebsite: TraceyGendron.comBook: Ageism Unmasked: Exploring Bias and How to End It1)- "will most likely have a cardiovascular event" - please change to are more likely to have a cardiovascular event.2) "there is a higher rate of suicide in older people who fear aging" - please change to "internalized ageism is a risk factor for suicidal ideation among older people"

Carol Stitzer, 80, lives life in the moment. All you have to do is listen to her and you immediately understand that she is positive, talented, energetic and happy. From early childhood education to development professional, fundraiser, artist and volunteer, Carol never lacks for the next big thing. She fine-tuned her skills at the Center for American Archeology and learned early on that planning travel for the Board of Directors offered her unique opportunities to tag along. This applied to her work at the Chicago History Museum,The Admiral at the Lake, and Lyric Opera of Chicago. Along the way, she developed her own unique opportunity: her vision for producing art. Never satisfied to be ordinary, Carol thinks outside the box and is an asset to all who come in contact with her. Still teaching family workshops at Lill Street Art Center, she makes time to volunteer as a participant in other’s art and personal projects, fundraise for The Boulevard (a respite care facility for Chicago’s ill and injured homeless) and spend quality time with her husband of 43 years.I live very much in the moment, always asking Why Not? - Carol StitzerEMAIL:  carolstitzer@me.comWEBSITE: https://carolstitzer.wixsite.com/mysite

A life of social service requires a deep commitment to reaching out, helping out and finding those paths that have meaning to you. Throughout Nancy Hanson’s entire life, she has been doing just that. Following in the footsteps of her mother, Nancy knows no other way of being.Early on, she joined the League of Women Voters and in each of the cities in which she lived, when she and her husband moved multiple times, Nancy found causes she could learn about, study  and advocate for through the League. Growing up in the 60s, Nancy believes her story is no different from others in her generation. They were the transitional generation that blazed the trail for women to come.“Social work embodies advocacy - helping the underserved is how I live my life.” - Nancy HansonNancy remains active . She volunteers for the Boulevard, a shelter for unhoused people who have been hospitalized and have nowhere to go when they leave the hospital; has created a community garden so the Boulevard can cut costs and serve residents healthy meals;  used her social work experience to change public policy and fights for civil rights and climate change.She recognizes how lucky she is to have health insurance that covers serious illness. "I could be right there with all these people I advocate for.  Stereotypes wash away and disappear." CONNECT WITH NANCY:Email: nashanson@gmail.comThe Boulevard of ChicagoChicago League of Women Voters: https://www.lwvchicago.org/

Catherine (Kate) Saccany was born to run. She took up jogging and ran barefoot for her first 30 months because there were no running shoes for women. A career banker, Kate joined LaSalle Bank. Coincidentally, LaSalle sponsored the Chicago marathon. She bought her first pair of running shoes, qualified for the marathon and has not stopped since. Yes, long covid has cramped her style. And, she is now 72. Kate believes it's never too late to become a runner. With the proper coaching and the right pair of shoes, anyone can learn. There is now a group for marathon runners over 100.QUOTE: Just getting here is a privilege not to take lightly or abuse.Kate’s interests are wide and varied. From ham radio to learning Spanish, her drive and perseverance are inspiring to all who know her.CONNECT WITH KATE:Email: cdsaccany@aol.com

Joy, love, compassion - the foundation of Eme’s life and her stories. Eme McAnam was a singer-songwriter who charted in the top 100 in Country Music. Her career has taken many turns: Singer/songwriter, novelist, art photographer.Her newest novel, Freefalling: A Novel of Senior Romance, is based on a topic she knows well from her 91/2 years serving at an assisted living facility. Lewy Body Dementia is the central theme. Seniors, she says, are “us”. She wants her legacy to be seen as understanding that no matter what comes down our path, it is our job to find joy.Change and loss is part of life. She saw people who were very sad. Eme reflects, “By the time you’re in your nineties you’ve lost a lot of people close to you. How do we keep a sense of self amid our losses? If something is not working it’s our responsibility to change it. Let’s live this life. We are not done. If we struggle with how to love ourselves, it’s not too late. Even in the most troubled story lines in the book, by the time you get to the end of the story, compassion can be found.”She is a big fan of all the sensual ways of staying alive. Eme is working on two more books  I’m tired of hearing that people get invisible. They are visible if you keep your eyes open. - Eme McAnamConnect with Eme:Email: eme@emespirit.com Website: emespirit.com Book: Freefalling: A Novel of Senior Romance

Educational equity, intercultural communication, and teacher education are the threads of Dr. Gretchen Wilbur’s 30+-year career as an educational leader. Upon retiring from DePaul University in 2019, Gretchen traded an urban lifestyle in Chicago for the rural mountains in Jamaica where she lives with the Maroon people. As the only resident who is White, female, and highly educated, Gretchen is adapting to living in a culture that tests many of her western world views, including identity, community, relationships, land, money, and time. Her love of the Maroon people inspired Gretchen to apply her organizational and artistic skills in creating the Respecting Culture & Earth Foundation which uses a self-determining approach to advance cultural arts and environmental sustainability for economic independence. Gretchen is working on a book about her deepening understanding of and respect for the Maroon culture. She and her life partner, Oral, share a vibrant home in which they host a commercial bar and guest rooms. Members of the Women Over 70 community have an open invitation.Quote: I live permanently in Accompong Town in the mountains of Jamaica because I fell in love with the Maroon people, lifestyle, and land.- Gretchen WilburConnect with Gretchen WilburEmail: wilburg09@gmail.comPhone: What’s App, +1-876-359-7093Respecting Culture & Earth Foundation What We Do — OneFamily, OneLove, OneEarth (respectingcultureandearth.org)O & G Guesthouse Microsoft Bing Travel - O G Guesthouse

[spp-player]Carol Marin, age 75, is an award-winning television and print journalist renowned for her nearly 50 years of investigative stories on politics, public corruption, and organized crime. In 2016, Carol co-founded and directs DePaul University’s Center for Journalism Integrity and Excellence where she teaches a two-quarter long course in Advanced Reporting for graduate students “ready to jump into the profession.” Ethical problem-solving is a cornerstone of the Center, guided by key principles such as “no great story is worth doing damage to a human being.” The social impact of Carol’s work asan investigative journalist is legendary. Her multitude of awards and recognitions include three Peabody’s, two national Emmys, the Gracie Award, and the George Polk Award in Journalism. Carol has two books in the planning stages and enjoys a rich personal life with family and friends, cooking, travel, and horses.Connect with CarolEmail: cmarin@depaul.eduCenter for Journalism Integrity & Excellence | Centers & Initiatives | About | College of Communication| DePaul University, Chicago

Sex educator, Joan Price, is the voice for ‘ageless sexuality.’ In her books, webinars, presentations, newsletter, and blog, Joan talks frankly about spicy and satisfying sex for seniors, whether partnered or solo. She is the first to address sex and grief in her recent book, Sex After Grief: Navigating Your Sexuality After Losing Your Beloved. Joan advises that sexuality is always a journey, regardless of age and circumstance. She encourages older adults to see themselves as sexual beings and to care for their sexual health. "Sexual pleasures have no expiration date." - Joan PriceConnect with JoanEmail: joan@joanprice.comWebsite: https://www.joanprice.comBooks by Joan Better Than I Ever Expected: Straight Talk About Sex After Sixty Naked At Our Age: Talking Out Loud About Senior Sex Sex After Grief: Navigating Your Sexuality After Losing Your BelovedThe Ultimate Guide to Sex After 50: How to Maintain—or Regain—a Spicy, Satisfying Sex LifeBlog: Blog: https://joanprice.com/blog. Of special interest, “Solo Sex for Seniors: (January 2024): https://joanprice.com/2024/01/solo-sex-for-seniors.html

We love all our interviews. However, meeting Betty Werrenrath in person, and interviewing her in her apartment at the Presbyterian Homes in Evanston, IL was a unique experience that we would not have traded. Betty is inspiring, positive, upbeat and interesting. She was born January 28, 1914 in Harrisburg, PA. The daughter of a progressive preacher’s kid, she says, “I had to act decently because he was so well-known”."“Be more interested in others than you are in yourself. Listen.” - Betty WerrenrathAn athlete, she played field hockey, soccer, lacrosse, tennis and golf in high school and college. With a full athletic scholarship that included a job in the alumni office, she graduated from Wells College with a degree in art history in 1935.  Betty and Reinald married in 1937 and remained married for 82 years. They have three children. They moved to Presbyterian Homes in Evanston in 1998. Reinald had a stroke at age 103 and passed away in 2019.Betty's multiple passions and drive for advocacy have stayed undiminished throughout her life. When she sees changes that need to be made she takes action. In addition to church and community volunteer efforts, after Reinald retired they collaborated on over 100-16mm educational films distributed nationwide, staying for weeks in eight different countries to research and film. In the Presbyterian Homes, Betty enthusiastically pursues new friendships and activities.