Jason Khalipa Podcast

Robb Wolf is on the show today. Robb is a two-time New York Times/WSJ best-selling author who has transformed the lives of hundreds of thousands of people through his podcast, books, and seminars in nutrition and strength and conditioning. As if that's not enough, Robb also holds a purple belt in BJJ, is a former California State Powerlifting Champion, and was a 6-0 amateur kickboxer.In this episode, Jason and Robb talk about:BJJ and Becoming a Brown Belt Blood Glucose and TrainingBrain and Impact on Training Basics of Nutrition Healthy RebellionPrescription for Anti-AgingConnect with JasonFollow RobbCheck out The Healthy RebellionGet the NCFIT AppWeekly Motivation: EOE Weekly EmailsVisit the NCFIT ShopGym Owners: Free Trial of the NCFIT Collective!Visit NCFIT Online

We are back with another installment of EOE. In this one, Jason, Gabe, and MDV cover a few topics, including how they're approaching the Open, how their thoughts on the Open have shifted over the years, and whether or not they'll continue with their approach for the EOE40 Challenge.Connect with JasonFollow MDVFind GabeGet the NCFIT AppWeekly Motivation: EOE Weekly EmailsVisit the NCFIT ShopGym Owners: Free Trial of the NCFIT Collective!Visit NCFIT Online

Chris Hinshaw is on the show today. The founder of Aerobic Capacity, Chris is widely considered one of the top endurance coaches in the world thanks to his cutting-edge approach to training. In this episode, Jason and Chris talk about a number of things, including the Assault Rower vs C2, running on a self-propelled treadmill vs running on the road, drills that help athletes learn to breathe, and how the sport of fitness is going.Connect with JasonFollow Aerobic CapacityAerobic Capacity onlineGet the NCFIT AppWeekly Motivation: EOE Weekly EmailsVisit the NCFIT ShopGym Owners: Free Trial of the NCFIT Collective!Visit NCFIT Online

Happy Thursday! We are back with another installment of EOE. In this one, Jason, Gabe, and MDV talk about Gabe's experience at a recent Sheepdog seminar and lessons learned about BJJ and self defense.Today, the guys cover:Gabe’s Experience with SheepdogHow Do BJJ Classes Run?Fitness and Benefits for Self-DefenseRecovery and BJJ Using FitnessLessons Learned That Apply to Coaching ClassesEOE40 UpdateNCFIT App UpdatesConnect with JasonFollow MDVFind GabeCheck out NCFLEXGet the NCFIT AppWeekly Motivation: EOE Weekly EmailsVisit the NCFIT ShopGym Owners: Free Trial of the NCFIT Collective!Visit NCFIT Online

Ameet Shah, the CEO and Founder of Wodify, is today’s special guest. In this episode of EOE, Ameet and Jason discuss the origin story of Wodify, the lessons learned building multiple businesses, and what the future holds for the fitness space and the technology that drives it. Connect with JasonCheck out WodifyTry NCFLEXGet the NCFIT AppWeekly Motivation: EOE Weekly EmailsVisit the NCFIT ShopGym Owners: Free Trial of the NCFIT Collective!Visit NCFIT Online

Today, the guys cover:Adjusting for Success and Appropriate Expectations Gas Station Foods Flights and Food Hydration Food at Hotels8/20 Rule Normalizing FitnessConnect with JasonFollow MDVFind GabeJoin the #EOE40 ChallengeCheck out NCFLEXGet the NCFIT AppWeekly Motivation: EOE Weekly EmailsVisit the NCFIT ShopGym Owners: Free Trial of the NCFIT Collective!Visit NCFIT Online

Dr. Kelly Starrett is back on the EOE podcast. In today's episode, he and Jason touch on a number of topics, including:Kids and MobilityQuad SmashingPain Is a Request for ChangeUsing Vibration Hot/Cold TherapyFlossing and BFRConnect with JasonFollow Join the #EOE40 ChallengeCheck out NCFLEXGet the NCFIT AppWeekly Motivation: EOE Weekly EmailsVisit the NCFIT ShopGym Owners: Free Trial of the NCFIT Collective!Visit NCFIT Online

Today, the guys cover:What is redlining? How often, if at all should you be doing It? How we approach Intensity at NCFIT. Should we have tests everyday or not track results at all? Connect with JasonFollow MDVFind GabeJoin the #EOE40 ChallengeCheck out NCFLEXGet the NCFIT AppWeekly Motivation: EOE Weekly EmailsVisit the NCFIT ShopGym Owners: Free Trial of the NCFIT Collective!Visit NCFIT Online

In today's episode, Noah and Jason talk about:WodapaloozaTrainingDietBeing a Pro in CrossFitConnect with JasonFollow NoahJoin the #EOE40 ChallengeCheck out NCFLEXGet the NCFIT AppWeekly Motivation: EOE Weekly EmailsVisit the NCFIT ShopGym Owners: Free Trial of the NCFIT Collective!Visit NCFIT Online

Jason, Gabe, and MDV are back back on the mic, covering a number of topics ranging from fitness to baseball. Sit back and enjoy the latest from the boys of NCFIT. Today, they dive into:Athletes Paid for Shirts at the CF GamesKing KongBetter Margins: Gyms or Online? Better Work/Life Balance: Gyms or Online? Wanted to Quit My Job and Open a Gym Barry Bonds Excluded From the HOF Coaches and Jokes EOE40Connect with JasonFollow MDVFind GabeJoin the #EOE40 ChallengeCheck out NCFLEXGet the NCFIT AppWeekly Motivation: EOE Weekly EmailsVisit the NCFIT ShopGym Owners: Free Trial of the NCFIT Collective!Visit NCFIT Online