Jason Khalipa Podcast

Take a sip of your favorite brew and start your week with a little Coffee with Khalipa. On today’s episode, Jason uses a recent learning experience to expound on the wonders and pitfalls of transparency in business or even at home with your family and kids, and the importance of not putting the cart before the horse.Connect with JasonGet the NCFIT AppWeekly Motivation: EOE Weekly EmailsVisit the NCFIT ShopGym Owners: Free Trial of the NCFIT Collective!Visit NCFIT Online

Jason, Gabe, and MDV are back on the mics for the latest episode of EOE. The guys take on a great topic today — "How to keep workouts fun" — and touch on a number of key aspects regarding fitness and training.In this episode, Jason, Gabe, and MDV talk about:– Should You Score Your Workouts?– Having a "Why”– Creating a Fun Environment– Diversify Your Training– Mindsets for Training Optimize Your Health with Marek Health – Code EOE for 10% OffConnect with JasonFollow MDVFind GabeGet the NCFIT AppWeekly Motivation: EOE Weekly EmailsVisit the NCFIT ShopGym Owners: Free Trial of the NCFIT Collective!Visit NCFIT Online

This is a must-listen episode of Effort Over Everything! Dr. Kelly Starrett and Chris Hinshaw join Jason as the three dive into youth fitness, coaching, and competition. Some of the topics the trio chats about include: – Building Athleticism and the Role the Gym Plays In It – Teen CrossFit Games Athletes – Movement as a Skill and Having Fun– Hot/Cold Therapy for Kids – Enhancing Coaching for Kids – At the End of High School, Will Jason's Kids Still Want To Play and Compete?O2 for Gym Owners: Join Team O2Connect with JasonFollow GUEST TKGet the NCFIT AppWeekly Motivation: EOE Weekly EmailsVisit the NCFIT ShopGym Owners: Free Trial of the NCFIT Collective!Visit NCFIT Online

Connect with JasonGet the NCFIT AppWeekly Motivation: EOE Weekly EmailsVisit the NCFIT ShopGym Owners: Free Trial of the NCFIT Collective!Visit NCFIT Online

Jason, MDV, and Gabe are back to kick off your Thursday with another episode of EOE.Some of the topics the boys talk about on today's show include:– Blood Work– Sailing & Leadership Skills– Toe Spacers– Hot & Cold TherapyOptimize Your Health with Marek Health – Code EOE for 10% OffConnect with JasonFollow MDVFind GabeGet the NCFIT AppWeekly Motivation: EOE Weekly EmailsVisit the NCFIT ShopGym Owners: Free Trial of the NCFIT Collective!Visit NCFIT Online

O2 for Gym Owners: Join Team O2Connect with JasonFollow Chris HinshawGet the NCFIT AppWeekly Motivation: EOE Weekly EmailsVisit the NCFIT ShopGym Owners: Free Trial of the NCFIT Collective!Visit NCFIT Online

It’s time to kick off your Monday morning with a little Coffee with Khalipa. In this one, Jason talks about approaching fitness like putting money in the piggy bank: Add a little bit every single day — it doesn’t have to be a lot! — and before you know it, in six months, one year, two years, or five years from now, you will have built up a nice hedge.Connect with JasonGet the NCFIT AppWeekly Motivation: EOE Weekly EmailsVisit the NCFIT ShopGym Owners: Free Trial of the NCFIT Collective!Visit NCFIT Online

Another Thursday, another episode of EOE — but this time just with two of your three favorite guys. In this one, Jason and Gabe dive into (pun intended) topics ranging from cold plunging to grip strength, intention during training, and some business topics for gym owners.Today, Jason and Gabe chat about:– Taking the (Cold) Plunge– Grip Strength and Dead Hang Pull-ups– Intention While Doing Strength & Conditioning and Hypertrophy– 3-for-3 Deal for Gym Owners– Money-Back GuaranteeO2 for Gym Owners: Join Team O2Connect with JasonFollow MDVFind GabeGet the NCFIT AppWeekly Motivation: EOE Weekly EmailsVisit the NCFIT ShopGym Owners: Free Trial of the NCFIT Collective!Visit NCFIT Online

NCFIT coach and mountaineer Ronald Quintero is on the show today, and he talks about all things leading up to his trip to climb Mt. Everest this spring. Everest, which stands at 29,035 feet high, will become Ronald’s fifth summit out of the “7 Summits of the World,” a list that already includes Mt. Aconcagua and Denali.Listen along as Ronald talks about how he prepared physically and mentally to try to become the first Honduran to climb the world’s highest peak.In today's episode, Jason and Ron chat about:– Preparation for Climbing Everest– Attempting to Becoming the First Honduran to Complete Everest– Training Techiniques– Ways to Start Mountaineering– Overcoming AdversityConnect with JasonFollow RonOptimize Your Health with Marek Health – Use Code EOE for 10% OffGet the NCFIT AppWeekly Motivation: EOE Weekly EmailsVisit the NCFIT ShopGym Owners: Free Trial of the NCFIT Collective!Visit NCFIT Online

Jason’s back with another Coffee with Khalipa. In this one, Jason talks about getting comfortable with the uncomfortable — no matter how small or grand the situation — and channeling your nerves to help you overcome fears and earn your confidence.Connect with JasonGet the NCFIT AppWeekly Motivation: EOE Weekly EmailsVisit the NCFIT ShopGym Owners: Free Trial of the NCFIT Collective!Visit NCFIT Online