Jason Khalipa Podcast

Whether it's your baseball swing or your business, there's always room to improve what you're doing. Grab a cup of coffee and get fired up with this Monday motivation!Thanks for listening to Episode 317!Follow JasonFun, Effective Workouts: NCFIT AppNCFIT Nutrition & Accountability CoachingWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterGym Owners: NCFIT Affiliate ProgrammingSuit Up: NCFIT ShopVisit NCFIT Online

Today's episode hits very close to home! Jason Khalipa shares more about his daughter Ava's battle with Leukemia and how the family got to where they are today. The guys also talk a lot about their family backgrounds and what it's like to be a parent. On the fitness side of things, Jason and Gabe get into:- The Struggle of Hiring Coaches- Going to the Gym Is Like Anti-Aging Cream- The Value of On-the-Job Experience & Working From an Early AgeThanks for listing to Episode 316!Follow JasonFollow GabeFun, Effective Workouts: NCFIT AppNCFIT Nutrition & Accountability CoachingWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterGym Owners: NCFIT Affiliate ProgrammingSuit Up: NCFIT ShopVisit NCFIT Online

Today's conversation covers a topic that Jason is very passionate about: Training his kids. He talks about creating a positive relationship with movement and meeting each kid where they're at. You don't have to be a parent to appreciate this episode!Thanks for listening to Episode 315!Follow JasonFun, Effective Workouts: NCFIT AppNCFIT Nutrition & Accountability CoachingWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterGym Owners: NCFIT Affiliate ProgrammingSuit Up: NCFIT ShopVisit NCFIT Online

Jason Khalipa and Gabe Yanez are joined by Chris Cooper. Chris started a company called Two Brain Business, which has grown into the largest gym mentorship company in the world. If you own a gym or have ever considered owning a gym, this episode is full of the knowledge and insights you need to know.- The Technician’s Curse- Paid to Learn vs. Paying to Learn- Grow Your Business While the Janitor Mops- When Did Gyms Stop Answering Phones?- Find a Good Model and Copy It- How Much is a CrossFit Gym Worth?Thanks for listening to Episode 314!Follow JasonFollow GabeFollow ChrisFun, Effective Workouts: NCFIT AppNCFIT Nutrition & Accountability CoachingWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterGym Owners: NCFIT Affiliate ProgrammingSuit Up: NCFIT ShopVisit NCFIT Online

We all have problems in life. That's just how it goes. But what we need to consider is, which of those problems are real problems? Which of those problems should we be worrying about? Listen to today's episode for Jason's advice on dealing with your struggles.Thanks for listening to Episode 313!Follow JasonFun, Effective Workouts: NCFIT AppNCFIT Nutrition & Accountability CoachingWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterGym Owners: NCFIT Affiliate ProgrammingSuit Up: NCFIT ShopVisit NCFIT Online

Jason Khalipa and Gabe Yanez sit down to recap the 2023 CrossFit Open. Here are some of the topics they get into today:- Evolution of CrossFit- You Can't Expect Results You Didn't Work For- Jason's 300 Pound Snatch- Seed Oil Rant- Selective Outrage- Can't Go RPE 10 Every DayThanks for listening to Episode 312 of Effort Over Everything!Follow JasonFollow GabeFun, Effective Workouts: NCFIT AppNCFIT Nutrition & Accountability CoachingWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterGym Owners: NCFIT Affiliate ProgrammingSuit Up: NCFIT ShopVisit NCFIT Online

Jason Khalipa asks Jocko Willink, “How do you balance training Jiu-Jitsu and CrossFit every day without beating yourself up too much?” Jocko’s advice is all about the RPE (Rate of Perceived Exertion) you give. If you’ve ever felt run-down or burnt out, listen to today’s CWK for a good reminder!Follow JasonFun, Effective Workouts: NCFIT AppNCFIT Nutrition & Accountability CoachingWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterGym Owners: NCFIT Affiliate ProgrammingSuit Up: NCFIT ShopVisit NCFIT Online

Jason Khalipa and Gabe Yanez are joined by Patric Yumul, the CEO of the award-winning TableOne Hospitality group. This episode is sure to teach you a lot about business and relationships, and it will definitely leave you hungry after hearing about Patric’s fantastic restaurants. Here are a few of today’s topics:- The Right Concept in the Right Location at the Right Time- Success Is Not in Your Hobby- Creativity & Big Ideas in Business- Attention to Detail (Good Bread)- Passion is Contagious- Rules Without Relationship = RebellionFollow JasonFollow GabeFollow PatricFun, Effective Workouts: NCFIT AppNCFIT Nutrition & Accountability CoachingWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterGym Owners: NCFIT Affiliate ProgrammingSuit Up: NCFIT ShopVisit NCFIT Online

Today's conversation is inspired by none other than our Disneyland tour guide. This one is a reminder for all of us to take into consideration just how important customer service people are and that they deserve more recognition than sometimes given.Follow JasonFun, Effective Workouts: NCFIT AppNCFIT Nutrition & Accountability CoachingWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterGym Owners: NCFIT Affiliate ProgrammingSuit Up: NCFIT ShopVisit NCFIT Online

Jason and Gabe are joined by MDV, NCFIT Chief Fitness Officer, to talk in detail about ... well, fitness! Here's what the guys get into today:- The History of Rx vs. Scaled- Leaderboards in the Gym- Fitness Should Enhance, Not Detract- Why Is RPE Better Than Percentage?- Working Through InjuriesFollow JasonFollow GabeFollow MDVFun, Effective Workouts: NCFIT AppNCFIT Nutrition & Accountability CoachingWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterGym Owners: NCFIT Affiliate ProgrammingSuit Up: NCFIT ShopVisit NCFIT Online