Jason Khalipa Podcast

TRAIN HARD Media
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May 11, 2023 • 54min

Fitness Is A Responsibility

This week on the Effort Over Everything Podcast:[0:00] "Train Hard. Live Free" IRL[10:30] Why is being fit weird?[15:00] 200 pound Jason Khalipa coaching Middle School Track[23:50] CrossFit let go 20% of employees[33:40] An object in motion stays in motion[39:02] Bodyweight challenge of the day[40:50] Gabe is crazy (his words not ours)[44:13] YETI Question Of The WeekThanks for listening to Episode 327!Follow JasonFollow GabeFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online
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May 8, 2023 • 3min

Coffee With Khalipa | TRAIN HARD. LIVE FREE.

Jason Khalipa shares his thoughts on how fitness should never inhibit the things you want or need to do. Train Hard. Live Free.Thanks for listening to Episode 326!Follow JasonFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online
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May 4, 2023 • 47min

Jason Has A Black Eye

This week on the Effort Over Everything Podcast:- "That's just your shirt telling a story"- West Coast v. East Coast- If you don't make, you can't give- Is there such thing as too much coffee?- Getting jacked for the summer- YETI Question Of The Week: How to use RPE correctly in training?Thanks for listening to Episode 325!Follow JasonFollow GabeFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online
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Apr 27, 2023 • 1h 5min

How To Get A Jacked Chest

This week on the Effort Over Everything Podcast:- The Importance Of Sportsmanship- Kids Are Like German Shepherds- Can You Get Jacked Without Genetics?- You Gotta Take Over The Cable Machine- Don't Skip Leg DayThanks for listening to Episode 324!Follow JasonFollow GabeFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterSuit Up: NCFIT ShopGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online
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Apr 24, 2023 • 4min

Coffee With Khalipa | Micro-Dosing Adversity

Jason Khalipa shares his thoughts on the importance of getting uncomfortable and "micro-dosing adversity."Thanks for listening to Episode 323!Follow JasonFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterSuit Up: NCFIT ShopGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online
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Apr 20, 2023 • 52min

Unpopular Opinon: REST

This week on the Effort Over Everything Podcast:- Hella Simple Stuff- Rip Up The Play Book- Virtuosity In Business- Public Speaking Tips- Jason's NOT A Doctor?- Wendler Cycle At NCFITThanks for listening to Episode 322!Follow JasonFollow GabeFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterSuit Up: NCFIT ShopGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online
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Apr 17, 2023 • 4min

Coffee With Khalipa | Virtuosity In Business

Jason Khalipa shares his thoughts on virtuosity in business and doing the common uncommonly well.Thanks for listening to Episode 321!Follow JasonFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterSuit Up: NCFIT ShopGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online
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Apr 13, 2023 • 49min

Cold Plunge Controversy

This week on the Effort Over Everything Podcast:- BJJ For Beginners- How To Get Pain Free- Jason Khalipa: Track & Field Coach- Is The Cold Plunge Bad For You?- 4,000 WeeksThanks for listening to Episode 320!Follow JasonFollow GabeFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterSuit Up: NCFIT ShopGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online
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Apr 10, 2023 • 4min

Coffee With Khalipa | 5 Minutes, 5 Hours, 5 Years

Jason Khalipa shares a helpful tip for those moments when you feel particularly overwhelmed with what life is throwing your way.Follow JasonFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterSuit Up: NCFIT ShopGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online
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Apr 6, 2023 • 1h 24min

Built To Move | Kelly & Juliet Starrett

Jason Khalipa and Gabe Yanez are joined by Dr. Kelly and Juliet Starrett, Founders of The Ready State Mobility. Kelly and Juliet discuss their new book, "Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully."Thanks for listening to Episode 318!Follow JasonFollow GabeFun, Effective Workouts: NCFIT AppNCFIT Nutrition & Accountability CoachingWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterGym Owners: NCFIT Affiliate ProgrammingSuit Up: NCFIT ShopVisit NCFIT Online

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