Jason Khalipa Podcast

Jason Khalipa shares his mantra of Earned Confidence and the importance of working hard off the field to perform well on the field.Thanks for listening to Episode 337!Follow JasonFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterSuit Up: NCFIT ShopGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online

This week on the Effort Over Everything Podcast:[0:40] Resaons to be late to a meeting[3:05] Regulating energy levels[12:30] Jason's experience at Semifinals[19:20] Breath work and meditation[26:05] Kids using technology[33:40] NBA finals[36:20] For the love of CrossFit[47:00] YETI Question Of The Week: Do you recommend NCFIT Programming for a competitive CrossFit athlete?Thanks for listening to Episode 336!Follow JasonFollow GabeFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online

Jason Khalipa shares the three goals he has for every class he coaches.Thanks for listening to Episode 335!Follow JasonFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterSuit Up: NCFIT ShopGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online

This week on the Effort Over Everything Podcast:[0:00] What’s the largest wild animal you could fight and win? (jacked coyotes)
[8:55] Has Jason ever been in a fight?[15:28] Give it 3 seconds[18:58] Fitness for police departments[21:32] Athletes getting injured at Semifinals[24:30] Old-school CrossFitters v. new-school CrossFitters[25:33] Sydney Wells beat out twin sister Brooke[32:20] Why didn’t you watch Semifinals?[35:12] What’s up with NOBULL?[37:20] Hot takes on the CrossFit Games[43:22] YETI Question Of The Week: What defines a full-time coach?Thanks for listening to Episode 334!Follow JasonFollow GabeFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online

Jason Khalipa shares his thoughts on reflecting on past experiences and how those have shaped who you are today.Thanks for listening to episode 333!Follow JasonFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterSuit Up: NCFIT ShopGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online

This week on the Effort Over Everything Podcast:[0:00] Plunge revolutionized the sauna[5:10] Fitness "nice to haves"[6:02] Athleticism doesn't equal body awareness[9:02] What's up with Mal O'Brien?[16:00] Jason's recommendations for young CrossFitters[18:21] Gymnastics and CrossFit: you gotta start young[23:10] Do the Khalipa Kids want to compete?[29:20] Get rid of the age groups[31:27] Jason Khalipa: transition specialist[31:45] YETI Question Of The Week: How to mentally get through an injury[36:00] Find something you CAN do[47:13] The dramatics of an umpireThanks for listening to Episode 331!Follow JasonFollow GabeFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online

Jason Khalipa shares his thoughts clear communication and thinking before you speak.Thanks for listening to Episode 331!Follow JasonFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterSuit Up: NCFIT ShopGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online

Jason Khalipa shares his thoughts on nighttime training and its effect on sleep.Thanks for listening to Episode 330!Follow JasonFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online

This week on the Effort Over Everything Podcast:[0:00] Head gear is not, not cool[3:10] Respect for Zuckerberg[6:30] Echelon Front Leadership takeaways[21:14] NCFIT Immersions (coming soon)[23:45] Building leadership capitol and detaching emotion[36:10] A leader's perspective[41:05] 12 good decisions[43:25] Leadership is not one size fits all[50:44] Extreme ownership[53:00] YETI Question Of The WeekThanks for listening to Episode 329!Follow JasonFollow GabeFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online

Jason Khalipa shares his thoughts on complacency and the negative effect it has on different aspects of life.Thanks for listening to Episode 328!Follow JasonFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online