Jason Khalipa Podcast

This week on Coffee With Khalipa, Jason shares his first experience scuba diving with his son and how he took advantage of feeling uncomfortable.Thanks for listening to Episode 347!Follow JasonFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online

This week on the Effort Over Everything Podcast:[0:00] Do you know Jelly Roll?[2:25] How to look intimidating[4:30] Mid-Year Mini-Comp Workouts[6:30] Jason did the Haka in New Zealand[9:55] Andrew Hiller defines a CrossFitter[12:09] Is Jason fitter than he was 10 years ago?[16:52] A tough question that's impossible to answer[23:10] Good things come from bad times[27:52] Time changes perspective[31:11] The infamous submarine[38:00] Ava's pull-up mission (women should lift weights)[39:25] YETI Question Of the Week: How do you balance being a father with your training?[47:53] Tulsa King, Scandoval, and what the guys are watchingThanks for listening to Episode 346!Follow JasonFollow GabeFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online

This week on Coffee With Khalipa, Jason shares how this topic was inspired simply by a neighbor borrowing his truck.Thanks for listening to Episode 345!Follow JasonFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online

This week on the Effort Over Everything Podcast:[0:00] Welcome to the office[1:30] What is Active Life?[4:18] Leveraging your house[5:40] We asked 100 people why they don't go to a gym...[10:00] Who are you best fit to serve?[13:12] Nicest bathrooms in town (perceived value)[15:00] The Active Life Model[29:40] Difference between 'ask' and 'offer'[36:00] How to get a coach from 50k to 100k[42:40] Hurdles with opening a business[44:00] Sneaky marketing[54:00] Who do you want to be?Thanks for listening to Episode 344!Follow JasonFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online

This week on Coffee With Khalipa, Jason shares the secret to balancing priorities in life.Thanks for listening to Episode 343!Follow JasonFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online

This week on the Effort Over Everything Podcast:[0:00] How'd you like that intro?[0:45] Slangin' plates[1:35] Is there a fitness issue with law enforcement?[8:14] "Teach him how to fish, he eats forever"[11:10] The Pump Jerk[18:05] Evolution of Butterfly Pull-ups[23:00] My mind tells me I can lift 375, my body says "chill"[27:30] How do you measure your fitness?[34:48] Jason's relationship advice[43:45] Book Rec: Buy Back Your Time[49:20] Two mile world record: 7:54[52:40] MORE impressive: beer two mile world record[55:35] Jason explains shot-gunning a beer[56:53] YETI Question Of The WeekThanks for listening to Episode 342!Follow JasonFollow GabeFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online

This week on Coffee With Khalipa, Jason shares his thoughts on what makes a good training partner and supporting those around you.Thanks for listening to Episode 341!Follow JasonFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online

This week on the Effort Over Everything Podcast:[0:00] Unchartered Supply Co. - Are you prepared?[6:13] Weights for Police & Fire Departments[7:55] Squat Clean with a plate[10:05] Two Brain Business Summit[11:22] No-shows are a big deal[18:45] Discipline buckets[22:20] Do you HAVE to workout when you travel?[26:43] Activity vs. Achievement[28:10] Teaching kids sportsmanship and healthy competition[33:00] Synchronized Up-Downs are super cool[33:35] YETI Question Of The Week: What are the core values of NCFIT?[36:38] Jason changes NCFIT's core values live on the podcast[41:48] Finishing commitments or lack of flexibility?[47:30] Everyone's getting RhabdoThanks for listening to Episode 340!Follow JasonFollow GabeFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online

This week on Coffee With Khalipa, Jason shares his thoughts on the importance of following through with your commitments.Thanks for listening to Episode 339!Follow JasonFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online

This week on the Effort Over Everything Podcast:[0:00] Guest Host Adrian Conway[1:30] Comparing Semi-Finals Events[3:48] NOBULL didn't have a booth[6:48] Running a business is expensive![9:00] Does the CrossFit Games have too many divisions?[13:58] Justin Bergh's out, Dave Castro's in[32:40] Lessons from being on a CrossFit Games Team[50:00] YETI Question Of The Week: How many days a week do you train? Are you worried about overdoing it?Thanks for listening to Episode 338!Follow JasonFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online