You Are Heroic with Brian Johnson
Brian Johnson
You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)
Episodes
Mentioned books
Apr 7, 2024 • 2min
The Hero’s Phone #: Is… 212-451-2000 (Heroic +1 #1,721)
The podcast explores activation energy and transformation, comparing it to water boiling and paper igniting at specific temperatures. The speaker encourages reaching metaphorical temperatures of 2000 degrees Fahrenheit to unlock one's full potential.
Apr 6, 2024 • 2min
Respect Everyone: Fear No One (Heroic +1 #1,720)
The podcast discusses the importance of respect and fearlessness, highlighting insights from a parent's experience at a chess tournament and drawing inspiration from Coach John Wooden's principles.
Apr 5, 2024 • 3min
The Two Cornerstones of Competitive Greatness: Enthusiasm & Hard Work (Heroic +1 #1,719)
Exploring the father-son duo's preparation for a chess tournament, emphasizing physical warm-up, mental readiness, and key principles of Coach John Wooden. The chapter underscores the significance of enthusiasm and hard work for success, showcasing the son's progress through dedication and consistent effort.
Apr 4, 2024 • 6min
My Mother-in-Law Says…: “Something Is Different with Brian!” (Heroic +1 #1,718)
Learn about leveraging the Heroic app for optimal performance and well-being, merging ancient wisdom with modern science. Explore self-improvement through a beta app and personal connections, focusing on identifying virtues and enhancing relationships.
Apr 3, 2024 • 3min
“Big Hug with Eleanor”: Target Swipe x 5 = 596! (Heroic +1 #1,717)
The podcast discusses a heartwarming encounter between the host and a young girl named Eleanor Grace Johnson, highlighting the importance of affection and bonding in daily life.
Apr 2, 2024 • 2min
“Savor, Savor, Savor!”: My New Mantra (Heroic +1 #1,716)
Exploring the significance of mindful parenting and cherishing time with kids, reflecting on joyful experiences and valuing loved ones.
Apr 1, 2024 • 6min
When Opportunity Knocks…: ANSWER! (Heroic +1 #1,715)
Learn how preparation and hard work can help you seize opportunities. Discover insights from Tom Brady, Winston Churchill, and Theodore Roosevelt on the importance of being ready for success.
Mar 31, 2024 • 4min
Give 100%, 100% of the Time: The Hallmark of a Champion (Heroic +1 #1,714)
The podcast discusses the significance of giving 100% effort consistently in all tasks to achieve excellence. It emphasizes the role of practice and self-improvement in reaching the top of any field.
Mar 30, 2024 • 5min
00:00.10: That’s How Long You Get to Whine (Heroic +1 #1,713)
Explore resilience and overcoming setbacks with Greg Hardin's wisdom. Embrace a short memory for success like elite athletes to bounce back from setbacks and focus on achieving success
Mar 29, 2024 • 4min
Wooden's ULTIMATE Lesson?: Demonstration (Are YOU a Noble Exemplar?) (Heroic +1 #1,712)
Exploring the significance of leading by personal example using John Wooden's principles in terms of team values and identity.
