

You Are Heroic with Brian Johnson
Brian Johnson
You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)
Episodes
Mentioned books

May 14, 2024 • 3min
Sacrifice & Risk: Thanking Those Who Helped Us (Heroic +1 #1,758)
Chess Grandmaster Maurice Ashley shares the inspiring story of his family's sacrifice and success in America, highlighting his mother's determination. They discuss the importance of taking risks and acknowledging those who help us along the way.

May 13, 2024 • 5min
Don't Cheat Yourself: Do What You Say You Will Do (Heroic +1 #1,757)
Explore the importance of not cheating yourself and sticking to your commitments. Learn about the perseverance and growth mindset of Emerson through chess puzzles, demonstrating a commitment to self-improvement and embracing challenges.

May 12, 2024 • 2min
The Long Game: IS the Short Game (Heroic +1 #1,756)
In this podcast, they discuss embracing life's challenges and playing the long game strategically with Phil Stutz. They emphasize perseverance, showing up moment to moment, and not giving up on the journey towards success.

May 11, 2024 • 4min
I Love PUCW: Pronounced “Puke” 🤢🤓 (Heroic +1 #1,755)
Phil Stutz shares wisdom on embracing life's challenges with love and acceptance. They discuss using the mantra 'I love puke' to unlock one's heroic potential. Yoda guides a coaching session on facing life's inevitables.

May 10, 2024 • 3min
Whatever You Do…: Do THIS! (Heroic +1 #1,754)
Exploring the dedication and philosophy of Lieutenant Commander Trainer and the influential mentorship of Benjamin Elijah Mays, emphasizing the importance of striving for excellence in all endeavors.

May 9, 2024 • 7min
The Reenlistment: To What Will YOU Commit YOUR Life? (Heroic +1 #1,753)
Explore the author's emotional visit to the USS Dwight D Eisenhower and witness the intense conditions sailors face. Journey with a young man reenlisting in the US Navy on a carrier ship, committing to sacrifice and service for four more years.

May 8, 2024 • 4min
The CAT Launch: “I’m Excited!” “Bring It On!” (Heroic +1 #1,752)
Guest Kelly McGonigal shares insights on the thrilling experience of aircraft carrier catapult takeoffs and landings, and the psychological shift from fear to excitement in high-arousal moments.

May 7, 2024 • 3min
Expect Obstacles: Then Do This (Heroic +1 #1,751)
Explore the importance of embracing obstacles on the path to mastery. Delve into the necessity of anticipating and overcoming challenges while striving for greatness. Learn how persistence and resilience are key in navigating rough patches towards achieving goals.

May 6, 2024 • 7min
WOOP! (vE): Explain It Like I’m 11 (Heroic +1 #1,750)
Discussion on setting ambitious goals at a chess tournament. Mentorship in achieving grandmaster status by a specific age. Overcoming obstacles with enthusiasm and hard work, inspiring listeners to pursue important goals in a heroic way.

May 5, 2024 • 6min
Packing Parachutes with Purpose: My Time With a Hero (Heroic +1 #1,749)
Mike Manazir, Wisdom provider, shares stories of conducting workshops for USS George H.W. Bush leaders and the emotional impact of packing parachutes for fighter pilots, highlighting the connection between work and service.