You Are Heroic with Brian Johnson

William James, a pioneering psychologist and philosopher, teams up with former chess prodigy and martial artist Josh Waitzkin. They delve into the price of fulfillment and the importance of commitment to personal aspirations. Insights from elite athletes highlight the need for clarity in defining goals. The conversation emphasizes making sacrifices to achieve extraordinary success while cultivating the right mindset. Tune in for a blend of practical wisdom and inspiring motivation to elevate your journey!

John Mackey, co-founder of Whole Foods Market, shares wisdom on creating micro moments of awesome. The podcast discusses Brian's positive encounter at the airport and how he turned a luggage weight issue into a positive experience by engaging with check-in staff.

Nick Matta, Emerson’s Chess Coach, discusses finding balance in chess training and expressing gratitude. He shares insights on sustaining happiness, passion, and the impact of coaching on tournament success at Emerson. The chapter urges listeners to express thankfulness to those who positively impact their lives.

Dr. Nate Zinsser discusses the role of the mind in human performance, covering topics like confidence, repetition, and the importance of mindset. He shares insights on parenting, physiology, and the impact of mentors. Embrace your abilities and activate your potential with this inspiring chat.

The podcast discusses the importance of trust and inspiration in chess coaching, highlighting the impact of choosing the right coach on a child's chess journey. Featuring wisdom from Rick Rubin, Joseph Campbell, and Ralph Waldo Emerson.

Rick Rubin, renowned music producer, shares wisdom on following excitement and dedication in pursuing goals. Brian Johnson integrates virtue quotes into his routine, drawing parallels with son Emerson's chess training. Embrace enthusiasm and alignment with goals for success.

Explore the importance of embracing work that excites you, drawing wisdom from Rick Rubin and Joseph Campbell. Discover the speaker's morning routine centered around passion, embodying virtues, and sharing inspiring quotes on social media.

Topics discussed include leadership and compassion in the face of adversity, reflecting on a Major League Soccer game with Toronto FC, and compassionate leadership demonstrated by John Herdman and the team after a tough loss.

Psychologist Carol Dweck shares insights on embracing challenges for a growth mindset. She emphasizes celebrating challenges as opportunities for learning and personal growth.

Explore Stoic Wisdom, learn how to be happy despite external factors by staying aligned with personal values. Incorporate philosophical teachings into daily routine for contentment, mindfulness, and resilience.