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Sex Love Psychedelics

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Feb 15, 2017 • 45min

Episode 5: Cuddles for Prescription to Connect

Ever heard of a professional cuddler? There may be something to this! Snuggle in with Dr. Cat and Di as they talk cuddle puddles, bonding, and oxytocin. Learn how you can naturally lift your oxytocin levels for increased intimacy. What is oxytocin and how does it relate to our sex and love life? How we are using pharmaceuticals to solve intimacy and sex issues instead of natural intimacy building exercises. What are natural ways to increase oxytocin and as a result our intimacy? In a future episode, we are going to dive DEEPER into this topic with gut microbiome specialist, Kiran Krishnan (AGAIN) on the importance of gut health, specifically OXYTOCIN, the love/connection/intimacy/cuddle hormone that boosts orgasms, desire for sex, satisfaction both in the bedroom and in life, as well as faithfulness. The Episode will be called: Oxytocin the missing hormone for love and love making.  If your goal is to win a good partner, enjoy them and KEEP them, perhaps it's not YOU, it's their gut microbiome…and lack of oxytocin.  SO MUCH to cover so stay tuned and be sure to SUBSCRIBE to our newsletter and our channel on itunes to be notified when we come out with these important sexy episodes.  🙂 A MUST KNOW FACT On Oxytocin DID YOU KNOW Oxytocin, the LOVE hormone, is released at it's highest level during labor (in women) and an orgasm*?  For men, interestingly, it is ONLY released when you have an orgasm with someone you love. If you're LOW on Oxytocin, you might also experience low desire for connection, fear of intimacy, difficulty orgasming, vaginal dryness, irrational anxiety, excessive sugar cravings, disturbed sleep and depression to name a few. ARE YOU LOW ON O?  (OXYTOCIN) There are a number of symptoms for oxytocin deficiency, including: Poor communication, An element of irritability and inability to feel affectionate, More anxieties and fears than normal, Sexual interactions are more mechanical and fulfill a basic need, Difficulty achieving orgasm, Bigger appetite for sugar-rich foods, Feeling little joy from life, Disturbed sleep, or Muscles aches. Do any (or almost all) of these sound familiar?  It sounds like the Average American's top health/life complaints today! Yikes! It also helps reduce fat belly storing, energy draining cortisol levels (you know that NO STRESS feeling of relaxation you get after sex) and it reduces inflammation of the vagus nerve, which, no big deal…it only controls blood flow and is the main source of information transformation throughout the WHOLE body.  (note sarcasm) *there IS such thing as Orgasm Induced Labor if you want to get REAL high and bring your baby into the world with extra doses of this powerful hormone! Be sure to check back every Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe! We appreciate and LOVE reading your reviews, it's how we decide future topics!  To leave us a review for the podcast, CLICK HERE. Then click on ‘View in itunes' under our picture square. Your itunes app will open, then click ‘ratings and reviews' and VOILA, you can drop a love note there!  OR if you're on your smart phone, I know it sounds ridiculous (itunes did it, not us), but open your ‘podcast' app, then in the search bar type ‘Eat Play Sex', then click on our image under ‘Podcast' headline, then you'll see ‘reviews' in the middle tab, then ‘Write a Review'. Thankfully, our goal is to make your sex hormones, dream body and sex life more convenient and enjoyable than THAT pr
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Feb 8, 2017 • 54min

4: Gut Truths and Sex Drivers

Have you ever thought about Healing Your Libido Through Your Gut Health? Probably not…it's a completely NEW hot off the press scientifically proven FACT that our gut has more to do with what we do, how we do and WHO we do (wink wink) than probably everything we've been told mattered most, as it relates to sex, sex drive and sex hormones…combined! Kiran Krishnan, microbiologist, microbiome researcher and modern day Hippocrates gets your gut goin' with this interview and his TAKE home points that start with a Sexy belly, from the inside out! Learn how your digestive system is affecting your desire for sex, ability to rise to the occasion,  ability to connect and reach cosmic climax. Kiran tells how YOU can reclaim your health and hormones. In this episode you'll discover: What does our gut (microbiome) have to do with our sex life? How can we heal our gut to improve our sex drive, arousal, and orgasm? Why should we be taking probiotics for sexual health, mood and sex hormone balance? Learn how a sexy diet affects our intimacy in the bedroom. GOOD SEX & ROCKIN SEX HORMONES STARTS WITH THIS… A SEXY BELLY…made possible by KICK ASS gut Health…fueled by SPORE BASED PROBIOTICS. We believe in Megaspore SO MUCH we're GIVING YOU $5 to try it to see for yourself.Use ‘sexmatters5' to get $5 off Megaspore for the first 50 Lovers ONLY Explore Megaspore for Sex Health   To the Point - What's in it for ME? MEN on Spore Based Probiotics Imagine you’re making out with somebody, you’re getting into the heat of the moment. But then your mind starts running in all these different areas. You start worrying about—if you’re a guy, you might start worrying about, “Oh, my god. What if I can’t get it up? She’s so hot. I’m totally into this, but what if I can’t get it up?” or, “I have this other thing to do,” or, “Is this the right thing? Should I be doing this?” You’re thinking about work, or you’re thinking about something else. WANT MORE? Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes
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Feb 1, 2017 • 47min

3: R. I. P. Your Sex Drive and How to reVIVE It

What's killing our desire for sex? Dr. Cat and Di bring you the culprits both in your gut, brain, and heart. Tune in to hear 3 factors that can rive any human being WILD with desire, even in long-term relationships to bring that spark back. Diane shares insight to women's change in sexual desire over the course of her moon cycle, so you don't have guess or blame yourself! (Men might want to listen up!) Finally, we give a little dishing on Diane's current love and sex life and how she's been fueling her desire. #sexmatters In this episode you'll hear: * What is killing our sexual desire. Why do we struggle with maintaining a want for sex? * Find out what factors drive humans wild and how you can incorporate it in your dating, sex, and long-term relationships to keep them on fire. * Do you ever tense up or stop your action prematurely when you start feeling a sensation of pleasure? You're not alone, but that need for control has got to GO! * Oolala. Diane dishes on her sex and love life * Women’s moon cycle and how it affects her sexual desire—Men need to listen up   Be sure to check back every Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe! We appreciate and LOVE reading your reviews, it's how we decide future topics!  To leave us a review for the podcast, CLICK HERE. Then click on ‘View in itunes' under our picture square. Your itunes app will open, then click ‘ratings and reviews' and VOILA, you can drop a love note there!  OR if you're on your smart phone, I know it sounds ridiculous (itunes did it, not us), but open your ‘podcast' app, then in the search bar type ‘Eat Play Sex', then click on our image under ‘Podcast' headline, then you'll see ‘reviews' in the middle tab, then ‘Write a Review'. Thankfully, our goal is to make your sex hormones, dream body and sex life more convenient and enjoyable than THAT process…but regardless…We appreciate hearing from you more than you'll ever know! WANT MORE? Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes
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Jan 25, 2017 • 49min

2: Discover Your Sex Personality

Dr. Ava Cadell, sexologist and author of Neuroloveology, gives us 'tips' on keeping your sex life hot by teaching you about your sexual personality and what gets you feeling so sexy. Here's what to look forward to in this episode: How you can build intimacy and playfulness with Sexycises, the newest hottest fitness/yoga movement today. It's better than that old gym membership.  Discover your sex personality and why you need to know Why the difference between your brain and your partner's is affecting your sex life and what you can do about it.  Sexy daily tricks to keeping your long term relationship hot and intimate DR AVA'S FREE GIFT TO YOU: Your Sexual Personality – Find & Keep Your Perfect Match Be sure to check back every Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe! We appreciate and LOVE reading your reviews, it's how we decide future topics!  To leave us a review for the podcast, CLICK HERE. Then click on ‘View in itunes' under our picture square. Your itunes app will open, then click ‘ratings and reviews' and VOILA, you can drop a love note there!  OR if you're on your smart phone, I know it sounds ridiculous (itunes did it, not us), but open your ‘podcast' app, then in the search bar type ‘Eat Play Sex', then click on our image under ‘Podcast' headline, then you'll see ‘reviews' in the middle tab, then ‘Write a Review'. Thankfully, our goal is to make your sex hormones, dream body and sex life more convenient and enjoyable than THAT process…but regardless…We appreciate hearing from you more than you'll ever know! Got a question you’d like us to answer? Email us at sexmatters@eatplaysex.com or visit us at eatplaysex.com   What’s a healthy and tasty alternative to energy bars loaded with sugar? Primal Kitchen Coconut Cashew Collagen Bars! They boost your energy with 15 grams of healthy protein (and just three grams of sugar). Primal Kitchen Coconut Cashew bars go back to the basics with heart-healthy cashews, naturally sweet coconut flakes, and fiber-rich pumpkin seeds, a HORMONE balancing and sexy stimulating fat. What's also SUPER cool is: DID YOU KNOW Pumpkin Seeds are an aphrodesiac? Pumpkin seeds are high in magnesium–156 mg in just an ounce! Magnesium helps raise testosterone levels by way of making sure more enters the blood stream, YES for both men AND women.  YUM, in more ways than one! WANT MORE? Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes  
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Jan 6, 2017 • 44min

1: Bringing Sexy Back

This is the first episode on the journey to getting YOU the sex life and vitality you deserve. Follow Dr. Cat and Di as they bring you the latest research related to relationships, sex, and health. Let's bring sexy back by starting with you, because #sexmatters   Here's what to look forward to in this episode: Hear about who we are and why we are on a mission to bring sexy back through this podcast What problems we are seeing in regards to relationships, sex, and health What we are going to be covering over the upcoming episodes Diane's TAO for sexual health, including focus on Thyroid, Adrenals, and Ovaries Cat's call to action to play more, get out of our busy brains and into the body, and reducing pleasure anxiety Be sure to check back every Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe! We appreciate and LOVE reading your reviews, it's how we decide future topics!  To leave us a review for the podcast, CLICK HERE. Then click on ‘View in itunes' under our picture square. Your itunes app will open, then click ‘ratings and reviews' and VOILA, you can drop a love note there!  OR if you're on your smart phone, I know it sounds ridiculous (itunes did it, not us), but open your ‘podcast' app, then in the search bar type ‘Eat Play Sex', then click on our image under ‘Podcast' headline, then you'll see ‘reviews' in the middle tab, then ‘Write a Review'. Thankfully, our goal is to make your sex hormones, dream body and sex life more convenient and enjoyable than THAT process…but regardless…We appreciate hearing from you more than you'll ever know! WANT MORE? Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

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