The Deep Talk Podcast

Welcome back to The Deep Talk! In this episode, Angelika Koch, Breakup & Relationship Coach, joins me to chat all things breakups. Whether you have gone through a breakup or you feel like you're back on forth on where to go next, I hope this episode meets you where you are. In this episode, we talk about: How to know when it's time to leave a relationship Abusive vs toxic relationships Is it a relationship you can work on or one that isn't going anywhere? How to move on and move forward from a relationship after a breakup Words and support for grieving both the relationship and your past partner AND SO MUCH MORE! If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.  CONNECT WITH MADISON: Instagram: ⁠⁠https://www.instagram.com/wellnessmads/⁠⁠ Website: ⁠⁠https://madisonbrandt.com/⁠⁠ Tik Tok: ⁠⁠https://www.tiktok.com/@madison.brandt⁠⁠ CONNECT WITH ANGELIKA Website: ⁠⁠https://www.gelithecoach.com Instagram -⁠https://www.instagram.com/nerdytravelingwriter/  

Welcome back to The Deep Talk! In this episode, Greta Ertl, Spiritual Life Coach & Kundalini Teacher (and my amazing friend and barre teacher!) is joining us to talk about how to create a more aligned life. If you're a high achiever, this episode is for you! We talk about how to move through old versions of you/patterns so you can show up as the highest version of YOU. In this episode, we talk about: Why growth is sometimes painful but it can lead to more peace How to create new thought patterns and mindsets that bring a better version of you to life How a daily spiritual practice can benefit you What is kundalini and how can it help you clear things that don't serve you - including your OWN THOUGHTS How to manifest what you want for that next version of you - including love AND SO MUCH MORE! If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.  CONNECT WITH MADISON: Instagram: ⁠https://www.instagram.com/wellnessmads/⁠ Website: ⁠https://madisonbrandt.com/⁠ Tik Tok: ⁠https://www.tiktok.com/@madison.brandt⁠ CONNECT WITH GRETA Website: ⁠https://gretaertl.com 1:1 Coaching: https://gretaertl.com/the-peaceful-empowered-woman/ Podcast - https://podcasts.apple.com/us/podcast/your-spiritual-upgrade-with-greta-ertl/id1714840690 Instagram -https://www.instagram.com/gretaertl/  

Welcome back to The Deep Talk! In this episode, I’m joined by Courtney Santoro, who is a coach with a perspective rooted in self-compassion. In this episode, she In this episode, we talk about: Courtney's experience of being single for 4.5 years  Coping with difficult human emotions such as loneliness and shame  How to get out of problem frequency and befriend your life where it is How to change the story you're telling about yourself  How to stop judging yourself against others and getting out of the comparison  What self-compassion is and how to practice it  How to feel your feelings and layer them with self-compassion AND SO MUCH MORE! If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.  CONNECT WITH MADISON: Instagram: https://www.instagram.com/wellnessmads/ Website: https://madisonbrandt.com/ Tik Tok: https://www.tiktok.com/@madison.brandt CONNECT WITH COURTNEY Website: https://www.courtneysantoro.com Podcast - https://podcasts.apple.com/us/podcast/courtney-cries-a-lot/id1686226322 Instagram - https://www.instagram.com/courtneycriesalot/ TikTok - https://www.tiktok.com/@courtneycriesalot  

Welcome back to The Deep Talk! Feel lost in life? Feel stuck in dating or relationships? Feel like the career you want just is not coming ... this is the episode for you. We're going to take it one step at a time — here's an episode in a shot glass.  Here's what we discuss in today's episode: How to stop living so far in advance and focus on what you can do now Your part is the STEP, the universe will take care of the rest How to start taking what I call a self-compassionate next step Messy action + aligned action — and why BOTH are okay  AND SO MUCH MORE! If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.  Want to work with me? Schedule a FREE 15-minute coaching consultation call:  https://calendly.com/madisonbrandt/15-minute-coaching-consultation

Welcome back to The Deep Talk! In this episode, I’m joined by Nicole Lohse — somatic experiencing practitioner & IFS-informed coach! She's passionate about the human experience and helping people tap into their innate authenticity and wisdom. This episode is FOR YOU if you want to get more connected to your body, your intuition, and who you are behind your conditioning and survival patterns. Who are you underneath your wounding and how can you connect more to that you? In this episode, we talk about: Body wisdom and connecting to our intuition and bodily instincts The nervous system and the different states our body is trapped in from trauma How to get out of our heads and more tapped into our body  Somatic experiencing — and a LIVE somatic session!  How to heal our somatic patterns to lean into our authentic state Nicole's tools of pause and noticing and curiosity  AND SO MUCH MORE! If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.  CONNECT WITH MADISON: Instagram: https://www.instagram.com/wellnessmads/ Website: https://madisonbrandt.com/ Tik Tok: https://www.tiktok.com/@madison.brandt CONNECT WITH NICOLE: Website: www.nicolelohse.com  Podcast - www.nicolelohse.com/experiential-podcast  Download The Experiential Guide - www.nicolelohse.com/experiential-guide  Instagram - www.instagram.com/nlohse TikTok - www.tiktok.com/@nicole.lohse    

Welcome back to The Deep Talk! Today's episode is about rejection and how to shift away from making it about your worth. If you've recently been rejected in dating or in a relationship (or in life!), this episode is for you. And PS, I'm sending you so much love.  Here's what we discuss in today's episode: Why rejection happens and why it's NOT about you My experience with rejection in dating and relationships Being the own definer of your worth and having unconditonal love for yourself The shame response and inner child work to shift how we relate to rejection  Going from turning on ourselves to turning TOWARD ourselves in the face of rejection Staying true to who you are so the right person can find you AND SO MUCH MORE! If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.  Want to work with me? Schedule a FREE 15-minute coaching consultation call:  https://calendly.com/madisonbrandt/15-minute-coaching-consultation

Welcome back to The Deep Talk! In this episode, I’m joined by Benjamin Camras, the FLIRT Coach! This episode is all about flirting, dating, confidence & self-love! For those single and dating, this episode is for you — Benjamin brings allllll the energy! In this episode, we talk about: How to FLIRT and put yourself out there with Benjamin's FLIRT framework Where to meet singles & how to approach them authentically  Modern dating and how to cope with rejection / other difficult experiences How to have fun with being single and also OWN your desire The value of self-comapassion, self-love & self belief!  AND SO MUCH MORE! If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.  CONNECT WITH MADISON: Instagram: https://www.instagram.com/wellnessmads/ Website: https://madisonbrandt.com/ Tik Tok: https://www.tiktok.com/@madison.brandt CONNECT WITH BENJAMIN: Instagram: https://www.instagram.com/benjamincamras/ STAN STORE: https://stan.store/benjamincamras                    

Welcome back to The Deep Talk! In this episode, I’m joined by Sarah Howard, spiritual healer and coach! Today's episode is all about manifestation and all the deeper parts of it to get you to where you want to be! If you're looking to shake up where you are currently in life or are going through a transformation, this is the episode for you.  In this episode, we talk about: Sarah's timeline shift and rock bottom and transformation  How to shift your timeline and quantum leap Inner child work and shadow work and how to practice them The importance of healing when it comes to manifestation  The friendship wound  AND SO MUCH MORE!  If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.  CONNECT WITH MADISON: Instagram: https://www.instagram.com/wellnessmads/ Website: https://madisonbrandt.com/ Tik Tok: https://www.tiktok.com/@madison.brandt CONNECT WITH SARAH Instagram: https://www.instagram.com/sarahhhbabyy_/ Tik Tok: https://www.tiktok.com/@sarahhhbabyy_                    

Welcome back to The Deep Talk! Today's episode is for anyone in a situationship or has ever been — or never wants to be in one again! This episode will help you navigate your situationship and learn how to express your true desires, helping you move closer to the relationship you crave! Here's what we discuss in today's episode: What are situationships and how + why do they happen? Why situationships keep you stuck and out of your power How to get communicate that you want a relationship  Building self worth and self empowerment by owning your desires Validation that the right relationship is OUT there and you deserve it!  How to walk away, even if you like someone  How to NEVER get in a situationship again!  AND SO MUCH MORE! If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.  Want to work with me? Schedule a FREE 15-minute coaching consultation call:  https://calendly.com/madisonbrandt/15-minute-coaching-consultation

Welcome back to The Deep Talk! In this episode, I’m joined by Quentin Decamp — relationship coach, therapist & mentor. His goal is to help you heal and find and keep healthy relationships. In this episode, we explore the wounding that holds us back from real, healthy love.  In this episode, we talk about: Important relationship truths to know Subconscious prisons - what are they and how to clear them How our wounding holds us and leads to negative patterns, beliefs & our perspective that drives our relationships  The importance of healing and growth for healthy relationships How to cope with triggers in relationships and use them to guide your healing  AND SO MUCH MORE!  If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.  CONNECT WITH MADISON: Instagram: https://www.instagram.com/wellnessmads/ Website: https://madisonbrandt.com/ Tik Tok: https://www.tiktok.com/@madison.brandt CONNECT WITH QUENTIN: Instagram: https://www.instagram.com/quentin.g.decamp/?hl=en Website: https://www.quentindecamp.com