

Dad Tired
Jerrad Lopes
You’re tired.
Not just physically; though yeah, that too.
You’re tired in your bones. In your soul.
Trying to be a steady husband, an intentional dad, a man of God… but deep down, you feel like you’re falling short. Like you’re carrying more than you know how to hold.
Dad Tired is a podcast for men who are ready to stop pretending and start healing.
Not with self-help tips or religious platitudes, but by anchoring their lives in something (and Someone) stronger.
Hosted by Jerrad Lopes, a husband, dad of four, and fellow struggler, this show is a weekly invitation to find rest for your soul, clarity for your calling, and the courage to lead your family well.
Through honest stories, biblical truth, and deep conversations you’ll be reminded:
You’re not alone. You’re not too far gone. And the man you want to be is only found in Jesus.
This isn’t about trying harder.
It’s about coming home.
Not just physically; though yeah, that too.
You’re tired in your bones. In your soul.
Trying to be a steady husband, an intentional dad, a man of God… but deep down, you feel like you’re falling short. Like you’re carrying more than you know how to hold.
Dad Tired is a podcast for men who are ready to stop pretending and start healing.
Not with self-help tips or religious platitudes, but by anchoring their lives in something (and Someone) stronger.
Hosted by Jerrad Lopes, a husband, dad of four, and fellow struggler, this show is a weekly invitation to find rest for your soul, clarity for your calling, and the courage to lead your family well.
Through honest stories, biblical truth, and deep conversations you’ll be reminded:
You’re not alone. You’re not too far gone. And the man you want to be is only found in Jesus.
This isn’t about trying harder.
It’s about coming home.
Episodes
Mentioned books

Nov 18, 2019 • 45min
Not Creating A 'Dad Wound' in Your Children (with Leila Lopes)
The majority of men walk around with a "dad wound"; some kind of hurt that was creating by their father. Most of these wounds originate from the words, actions, or absence of their father. Is it possible to heal from these wounds? And, how to we not create them in our own children as Christian dads?

Nov 11, 2019 • 42min
Protecting Your Kids From Porn (with Kristen Jenson)
Kristen Jenson, best selling author of "Good Pictures, Bad Pictures" joins host Jerrad Lopes to talk about how we as parents can protect our children from pornography, and what to do if they have been exposed.

Nov 4, 2019 • 35min
How To Know If You're Maturing in Faith
How do you know if you're growing as a mature believer in Christ? How do you know if your kids are? Do you have a game-plan for helping your kids grow in discipleship? In this episode, join host Jerrad Lopes as he talks about what it looks like to know where you and your kids are in your discipleship journey, and how to continue to mature in Christ.

Oct 28, 2019 • 39min
The Ruthless Elimination of Hurry (with John Mark Comer)
John Mark Comer says that some of his worst moments as a husband and father are when he is in a hurry. Can you relate? When you are living a life that is busy and rushed, are you loving those around you like Jesus would, or are you short-tempered, frustrated, and annoyed? In this episode you'll hear the real reason most of us live such hurried lives, how we got here, and if there is any hope of slowing down.

14 snips
Oct 21, 2019 • 36min
Dads Dealing With Depression, Anxiety & Poor Mental Health (with Chris Cipollone)
Chris Cipollone, a pastor from Sydney and author of 'Down Not Out', shares his compelling journey through depression and anxiety. He discusses the pressing mental health challenges faced by fathers today, emphasizing the importance of open conversations and community support. Chris opens up about the chaotic joys of parenting while managing mental health struggles. He also highlights the need for vulnerability among pastors, advocating for a nurturing environment that acknowledges personal challenges in faith communities.

Oct 14, 2019 • 27min
Sending Your Kids To College Debt Free (with Anthony ONeal)
In today's episode of the Dad Tired podcast, host Jerrad Lopes is joined by Anthony ONeal of the Dave Ramsey Team. The pair talk about the student loan crisis, while Anthony offers a path to sending your children through college without taking on any debt.

Oct 7, 2019 • 38min
Fighting for Unity in Marriage (with Leila Lopes)
This past week Jerrad and Leila got into a fight that ended with Leila in tears. It was the first fight they had had in years. Listen as they process where they went wrong and what you can do to fight for unity in your marriage.

Sep 30, 2019 • 30min
How To Approach Major Family Transitions
Seasons of change and transitions are inevitable. Whether it be change at work, change in career, or moving to a new home or state, change is bound to come. But, what does it look like to lead your family well in these seasons of change? Join host Jerrad Lopes as he unpacks the difference between spiritual maturity and being an immature man, during seasons of transition.

Sep 23, 2019 • 35min
Developing A Fierce Marriage (with Ryan & Selena Frederick)
In today's episode, Jerrad is joined by Ryan and Selena Frederick, founders of Fierce Marriage, to talk about what it looks like for couples to relentlessly chase after both Jesus and each other.

Sep 16, 2019 • 35min
Finding Adventure in Jesus as a Family
Many of us guys are longing to find adventure in our lives. We turn to things like hobbies, sports, work, or even sinful things like pornography, alcohol and affairs. In this episode, Jerrad talks about what it looks like to practically find adventure in Jesus and how to bring your family along.


