

Dad Tired
Jerrad Lopes
You’re tired.
Not just physically; though yeah, that too.
You’re tired in your bones. In your soul.
Trying to be a steady husband, an intentional dad, a man of God… but deep down, you feel like you’re falling short. Like you’re carrying more than you know how to hold.
Dad Tired is a podcast for men who are ready to stop pretending and start healing.
Not with self-help tips or religious platitudes, but by anchoring their lives in something (and Someone) stronger.
Hosted by Jerrad Lopes, a husband, dad of four, and fellow struggler, this show is a weekly invitation to find rest for your soul, clarity for your calling, and the courage to lead your family well.
Through honest stories, biblical truth, and deep conversations you’ll be reminded:
You’re not alone. You’re not too far gone. And the man you want to be is only found in Jesus.
This isn’t about trying harder.
It’s about coming home.
Not just physically; though yeah, that too.
You’re tired in your bones. In your soul.
Trying to be a steady husband, an intentional dad, a man of God… but deep down, you feel like you’re falling short. Like you’re carrying more than you know how to hold.
Dad Tired is a podcast for men who are ready to stop pretending and start healing.
Not with self-help tips or religious platitudes, but by anchoring their lives in something (and Someone) stronger.
Hosted by Jerrad Lopes, a husband, dad of four, and fellow struggler, this show is a weekly invitation to find rest for your soul, clarity for your calling, and the courage to lead your family well.
Through honest stories, biblical truth, and deep conversations you’ll be reminded:
You’re not alone. You’re not too far gone. And the man you want to be is only found in Jesus.
This isn’t about trying harder.
It’s about coming home.
Episodes
Mentioned books

Jan 2, 2022 • 30min
Why Spiritual Leaders Shrink Their Circle
In today's episode of the Dad Tired podcast, host Jerrad Lopes shares why spiritual leaders purposely shrink their circle.

Dec 27, 2021 • 39min
Finding Adventure In God's Redemption Story (with Mike Mantel)
Bored men are dangerous men. In today's episode host Jerrad Lopes sits down with Mike Mantel (President & CEO of Living Water International) to talk about how men can find adventure in God's Redemption story.

Dec 20, 2021 • 48min
The Science Of Shame, Community & Longing (with Curt Thompson)
On today's episode of the Dad Tired podcast, Host Jerrad Lopes sits down with Dr. Curt Thompson to discuss the science behind shame, longing, and our desire to be known.

Dec 13, 2021 • 44min
The Pain Of Fatherlessness, Both Physical & Emotional (with Blair Linne)
In today's episode of the Dad Tired podcast, host Jerrad Lopes sits down with author and spoken word artist Blair Linne, to talk about the pain of fatherlessness, and more importantly, the hope that the Gospel brings. If your father was absent, either physically or emotionally, or you are determined to not be an absent father, this episode will be encouraging to you.

Dec 6, 2021 • 49min
Connecting The New Normal To The Ancient Wisdom Of Jesus (with Brent Crowe)
In today's episode of the Dad Tired podcast, host Jerrad Lopes sits down with author Brent Crowe to talk about how the ancient wisdom of Jesus offers our family stability in the midst of a chaotic world. The pair also talk how to protect your family from alligators, and other very practical ways to lead your family well.

Nov 22, 2021 • 42min
How To Know When Your Devices Are Shaping Your Family (with Felicia Wu Song)
On today's episode, host Jerrad Lopes is joined by author Felicia Wu Song to discuss how to know when your devices are shaping you and your family to the point of harm. Is there a way to combat the relentless use of technology in your life and in the life of your kids?

Nov 15, 2021 • 46min
Making Hard Decisions As A Family (with Leila Lopes)
Jerrad sits down with his wife Leila to talk through Biblical and healthy ways to process making hard decisions as a family. Find the FREE worksheet at dad tired.com/worksheet to help guide you through your next difficult decision.

Nov 8, 2021 • 39min
Dad (And Kids) Dealing With Stress & Anxiety (with David Marvin)
In this engaging conversation, David Marvin, an author and pastor known for his book 'We're All Freaking Out and Why We Don't Need To,' shares insights on managing anxiety in parenting. He discusses the surge of stress among fathers, particularly post-pandemic, and how social media amplifies these feelings. David emphasizes the power of faith, community, and open dialogue in tackling mental health issues. He also addresses youth anxiety, advocating for empathy and support from parents and churches to foster healthier mindsets in children.

Nov 1, 2021 • 45min
Bad Dads Of The Bible (with Roland C. Warren)
Join host Jerrad Lopes as he hit sits down with Roland C. Warren to talk about all things manhood. The pair cover the topics of: Bad Dads of the Bible, Raising Sons of Promise, Toxic Masculinity, The Role of A Father in the Church, and so much more.

22 snips
Oct 25, 2021 • 46min
Habits Of The Household: Practicing The Story Of God In Everyday Family Rhythms (with Justin Whitmel Earley)
Justin Whitmel Earley, a best-selling author known for 'Habits of the Household', joins the discussion on crafting meaningful family rhythms. He dives into building community and accountability for fathers, emphasizing the role of routines in combating chaos. Topics like bedtime liturgies and the importance of physical affection reveal their impact on development. Earley also highlights integrating faith into daily moments, embracing messy spiritual practices, and the transformative power of small habits in enriching family life.


