Abel James Show

Today's special guest is Dr. Sara Gottfried. It's an action-packed show, where we talk about lots of taboo subjects! Before we get to that though, The Fat-Burning Chef launched last week! Thousands of you have already gotten it and we've had awesome feedback so far. Some of you are sending pictures of all the amazing meals you've been creating, and we just want to thank you all so much for the positive support, we really appreciate it. For those of you who haven't heard about it yet: we took 20 of the top bloggers and authors in the cooking/Paleo space, along with some Slow-Food, gluten-free chefs as well; got them together and took some of their best recipes and put those together into one collection for The Fat-Burning Chef. If you'd like to check it out, we are still offering $20 off, plus one more day to enter for your chance to win an iPad or $100 Amazon giftcard! You can sign up at The Fat-Burning Chef website, or at FatBurningMan.com where you can sign up for my email list, and you'll automatically be entered! So on to the show with Dr. Sara. It's one of the more fun one's I've done recently. We talk about: The ins and outs of Molecular sex. The many benefits of orgasmic yoga. Why you should care about cortisol. And, most importantly, how to be a badass.

Today's very special guest is Christopher Walker. He's a member of The Fat-Burning Man team and I've been meaning to get him on the show for a while now. He's also an elite tri-athlete, a brain geek (like me), a blogger over at NoGym.net, a male model and a hot wing eating champion, among many other things! Plus he's co-host of The Road To Ripped podcast, and I had the pleasure of being on their show last week. Before we get to the show, if you haven't already heard, we have a very special announcement. We just launched a huge collaborative project among people in the real-food, slow-food, Paleo-sphere called "The Fat-Burning Chef." Basically we got 20+ of the top bloggers in the Paleo-cooking world together, to put some of their best recipes all in one place! It's an eCookbook with a bunch of audio and video bonuses, and the feedback has been AWESOME so far! We are also giving away an iPad, PLUS a $100 Amazon giftcard because we are SO freaking happy to bring this to you. If you'd like to be entered to win an iPad or the Amazon giftcard, all you need to do is be sure you are on our mailing list. Just enter your best email over at FatBurningMan.com. You can also head over and check out The Fat-Burning Chef, we are offering $20 off this week and you can enter to win there as well! So, on to the show with Chris where we talk about: What it’s like to live without testosterone (and how you can regulate yours naturally) What happens if you OD on smart drugs Why The Fat-Burning Chef is the best thing since sliced bread And how to be a hot wing eating champion Here's the show:

I am very blessed to be here today with a guest who has been requested from all over the world. It's a knowledge packed show, full of wisdom, and very entertaining as well! It's Mr Joel Salatin. A self-described Christian, libertarian, environmentalist, capitalist, lunatic farmer, who produces high quality, beyond-organic meats, which are raised using environmentally responsible, ecologically beneficial and sustainable agriculture. Before we get to the show, I wanted to let you guys know about a really cool project that we have coming up in the next few weeks. It's call "The Fat-Burning Chef." Basically we  went out to all of our friends, some of the top bloggers and authors in the cooking space of the Paleo-sphere and beyond, and asked if they'd contribute to help build a book of healthy recipes that are also magnificent to look at and taste great! That's coming out in the next few weeks, and if you'd like to hear more you can follow me on Facebook, or be sure to sign up for my updates by just entering your email on the right side of the homepage at http://www.fatburningman.com!  On today's show we talk about: Some problems with a vegan diet (Any vegan's out there, put on your earmuffs!) Whether or not beyond-organic farming practices are scaleable on a world-wide scale Why American food policy is favorable to products that make us fat and sick And why there is POOP in your chicken nuggets

Today's episode is with one of the most knowledgable people in health and fitness, John Berardi of Precision Nutrition. Basically this guy knows what's up! Precision Nutrition takes people who are massively overweight, and turns them into super fit people. They understand how the body works; they understand physiology; they make it happen. They also teach some of the highest performing athletes how to perform even better through nutrition and fitness. I highly encourage you to check out their work. You can also find Dr Berardi and Precision Nutrition on Facebook, as well as Twitter. Before we get to the show, I have a quick request of you guys! I am booking up some awesome guests for the next few months on the show, but we can always use more. If there is someone you think would be totally awesome to have on the show, please email me! The best way to do that is to sign up for my email list by putting your email in below. Then just reply to that first email, let me know how I can make the show better for you, and what guests you'd like to see on the show! I get a lot of emails, so I can't respond to each one, but I promise I read every one! I do this because I want to change the world. I want to help you guys reach your goals by bringing the best people in health on the show who are spreading the truth.  So on today's show we talk about: Pros and cons of intermittent fasting as a fat loss strategy How to turn yourself into a bona fide guinea pig And what it's like to tell Georges St Pierre what to do. No small feat!   Here's the show:

  Today's show is a really fun one with Steve Kamb, the guy behind NerdFitness.com, a super popular blog and fitness community. He's helped thousands of regular people "level up their lives" as he says, all while exercising and exploring all over the world! Now before we get to our show today with Steve, I just want to tell you guys about what's been going on behind the scenes here, and why you may have had some trouble reaching us in the past few days. I actually wrote a whole blog post about it, because it's completely crazy. You can read "How Accidentally Deleting My Subscribers Gave Us the #1 Podcast in Spain" here to get the full scoop. Basically I just want to say thank you for bearing with us, and for being such amazing supporters. Hopefully we've all learned something from the process. I'm glad we could turn lemons into lemonade! So, if you want to be sure to always know when a new podcast is up, you can put your email in below to sign up to receive my emails. Along with updates about the podcast, I'll be sending you a free ebook. Just put your best email in below and I'll send it right over! Again, thank you all so much for your support.  So on today's show with Steve we talk about: How you can make your fitness and life as fun as a video game How to get kids to level up in real life instead of "World of War Craft" And what it's like to live like James Bond in Monte Carlo  

Today's show is with Scott Gryzbek, the proud founder and CEO of Zukay Live Foods, the makers of vegetable kvass. This is ridiculously tasty stuff! After working in the food industry for a number of years for some big players in the game, Scott found it hard to sell foods he wouldn't feed to his own kids. So instead, he started Zukay to bring the health benefits of raw, fermented vegetables back into the American diet. Today we talk about: What it was like to live paleo before paleo was Paleo. A behind the scenes look at why food manufacturers and the government create foods you wouldn’t feed your kids. How you can make fermented foods at home. And why a beer may be good for you from time to time.  Here's the show.

Today's special episode of the show is with my buddy Darryl Edwards, The Fitness Explorer. Darryl is a natural movement therapist, and Paleo clinical nutritionist based in London. After nearly two decades working in investment banking as a computer scientist, Darryl abandoned the life of a desk jockey in favor of eating delicious steak and playing outside (my kind of dude!). Just a reminder that if you enter your best email below, you'll be able to hear about all of the cool stuff we have coming up soon. We're going to be releasing some resources in Intermittent Fasting, you'll get to hear about our new cookbooks that are coming out. Plus you'll also get a free ebook for signing up and we even have some biohacking stuff coming up very soon (if you're interested in fatty coffee and things like that). We have a heck of a lot more coming down the road, so stay tuned! Today's show we talk about: What it's like being a desk jockey who gets no sleep How to integrate play into your everyday life Darryl's new book "Primal Fitness" And how Darryl's version of play can make you bigger, faster and stronger

Today we're talking to Bill & Haley of "The Food Lover's Primal Palate." The author's of the hit cookbook "Make It Paleo" are back with a new book "Gather: The Art of Paleo Entertaining," set to be released on April 30, and it looks absolutely amazing! Shortly after that their next book "The 30 Day Guide to Paleo Cooking: Entire Month of Paleo Meals" will be released on June 11. Needless to say, these guys have been busy! Before we get to the show, I wanted to let you know we have a few of our own books that are available on Kindle. We are going to be getting those into printed version very soon here, but in the meantime you can go here and check out the Kindle versions on Amazon. In today's show we talk about: How to make the world's tastiest soups from bone broth What it's like to be planning their 100% Gluten-Free wedding How to feed your puppy raw food Why their dog is named "Charlie Dickens" And what it's like to eat black bear

Ori Hofmekler is a fellow renaissance man. Not only is he a world renowned artist, but he is also the author of the ground breaking Warrior Diet and many other health and fitness books. With a tagline like “Not actively surviving... is passively dying!” this guy is no joke, and is a wealth of information and knowledge. In today's show we talk about: Why human are nocturnal eaters How not eating food can improve health and performance What it's like to be a bonafide renaissance man And the critical difference between grass-fed & pastured dairy

John Romaniello (better known as Roman) runs Roman Fitness Systems with a tongue-in-cheek approach to fitness. Equal parts narcissism and self-loathing, Roman writes with passion and humor, show-casing his belief that training doesn’t need to be serious, stern, science-laden monotony. It can be fun, too. Roman stopped by The Fat-Burning Man Show before going on other shows such as Dr Oz, The Colbert Show, and a few other stops in the mainstream media. This is a fun show, but let's put it this way: it's a bit more "Tucker Max" than "Paul Jaminet." I already know this show is going to be controversial. If you're offended by colorful language, what a male at 23 years old has to say about sex (or women in general), or a few other topics that might raise some eyebrows, you may want to skip to the next show. That said, Roman is brutally honest about his transformation from a chubby kid to a model and unapologetically shares his physical, mental and emotional journey with all of us. It takes a great deal of courage, and gumption, to do that, so there's a lot to learn from the show if you pay attention. * If you are listening to the podcast, we've bleeped out the potty mouth words. In today's show we talk about: What it’s like to go from being a chubby kid to ripped The head trash that comes along with body transformation (that no one talks about) How you can dramatically improve your life while improving your body And why Tucker Max and Arnold Schwarzenegger say Roman’s book doesn’t suck.   Here's the show