Abel James Show

This Fat-Burning Man Show is with Ari Meisel, productivity monster, triathlete, and the man behind the terrific read Less Doing, More Living. If you've been suffering from digestive and bowel problems, put on your party pants. This show is for you. In 2007, Ari was diagnosed with Crohn's, an incurable disease of the digestive tract. It's like IBS, but it's chronic and oftentimes debilitating. In fact, his case was so severe, it required over a dozen daily medications and several hospital visits. One day, Ari got fed up and decided to take his health into his own hands. Through a holistic approach, he eventually stopped all his medications, became free of any trace of the "incurable" disease, and even competed in the grueling Ironman France race in June of 2011! Plus, he has since spoken at seminars and at a regional TED Talk about his struggle against a seemingly insurmountable opposition. On today's show, Ari will share with you... Why exercising less can get you better results How Ari beat Crohn's -- an "unbeatable" disease Why you should never do another errand again And much more! Enjoy the show! [powerpress channel="podcast"]   [ois skin="Postage"]

On today's Fat-Burning Man Show, we have a returning guest expert Dr. Sara Gottfried, author of The Hormone Cure. On this show, Dr. Sara talks about carbs! Why low-carb can sometimes be too low, and why most of the fatloss information out there is wrong. Quickie Update This week, I'll be speaking at PaleoFX, one of America's largest and most notable wellness symposiums that promotes the ancestral approach to eating and health. This convention is jam-packed with speakers and rockstars like Jonathan Bailor, Dave Asprey, Robb Wolf, Chris Kresser, Mark Sisson, Dr. Terry Wahls, Stefani Ruper, and loads more. It's a bona fide Paleo who's who. I'll be hosting a panel with Mark Sisson and Robb Wolf, Jonathan Bailor is coming over to my place to shoot a few videos, and there will be more than a few "surprises." If you're coming to PaleoFX in person, please swing by and say hello! Jonathan Bailor, bestselling author of The Calorie Myth, is coming by the house and we're going to have a feast. We're also going to be filming even more cuts for our upcoming video course called "Fat Loss Masterclass." We're launching soon (or if you're listening to this "in the future," then you can check it out it) at FatLossMasterClass.com. Much more to come about Fat Loss Masterclass and other fun projects. In this show with Dr. Sara, we chat about: Why most fat loss information you hear is wrong What you need to know about going "too low carb" Why 150 carbs a day might make you fat OR skinny How Sara is hacking her cortisol that came from writing too many awesome books Enjoy the show. [powerpress channel="podcast"]   [ois skin="Postage"]

Jordan Harbinger is a world traveler, lifestyle coach, and the man behind The Art of Charm podcast and blog of the same name. Jordan and his team of coaches teach men to get and "keep the girl" by overcoming insecurities, building confidence, and challenging old beliefs. What does all this have to do with healthy living? Listen up to find out! A Few Announcements and Events We're on the verge of launching a project I've been working on for the last few months. It’s our brand-new online community, The Fat Burning Tribe! If you're stuck, have specific questions, or need extra help to reach your fat loss goals, improve your health, and accelerate your results, along with access to some delicious recipe ideas that will have you eat like a King, then the tribe may be just what you need! We're talking Q&A opportunities, exclusive coaching sessions, and much more! Here are some of the questions we will be answering "inside the Tribe"... "What's the best way to lose the last stubborn 10 pounds around the belly? I feel like I have hit a plateau." "Do you have any specific tips or tricks on how to eat healthy without spending a small fortune?" "What supplements or diet changes will boost my energy and still allow me to burn fat?" "How can I sustain a healthy, fat-burning lifestyle when I don't have any extra time for cooking or exercise?" "What are the top 5 fat-burning foods that you recommend for a busy lifestyle?" And so much more! I'm about to record our first webinar specific tactics about how you can break through your fat loss plateau. If you're interested in learning more, please come join the fun at FatBurningTribe.com. Also, coming up is PaeloFX, one of America's largest symposium that promotes the ancestral approach to eating and health. This convention jam-packed with speakers and experts, like Robb Wolf, Chris Kresser, Mark Sisson, Dr. Terry Wahls, Jonathan Bailor, Ben Greenfield, Dave Asprey, Stefani Ruper, George Bryant, and so many more! And yes, yours truly will be among the guest speakers! So check out PaleoFX conference in Austin, which is taking place this April 11-13, and hopefully I get to see you there! If you're attending, make sure to stop by say "hello" while you're there. I'd love to meet you! Today's Show With Jordan Harbinger This show might ruffle some feathers. We talk about body image, sex differences, and are quite transparent about the way that a lot of young single men see the world (and what that means for women). If you'd like to speak your mind, let us know what you think what you think in the comments below. We'd love to hear from you! By the way, I was also interviewed by Jordan on the Pick Up Podcast, so head on over to his site and listen to my interview with Jordan, too! On today's Fat Burning Man show, Jordan discusses... Why charm, charisma, and confidence are learned skills (and how you can increase them)... Surprisingly, how the perfect body often isn't actually what most people want... What women should know about men when it comes to attraction (it's not what you think!)... And much more! So go ahead and listen to the show! As always, Fat-Burning Man is listener-supported, which means your reviews and spreading the word to the people you care about makes a big different. Please take a moment to leave a review on iTunes or tell a friend if you haven't already. Thank you, you are awesome! [powerpress channel="podcast"]   [ois skin="Postage"]

Sheleana and Caleb are co-founders of the hugely-popular Young And Raw where they teach people how to improve health with real, whole foods. You're going to dig this show. We  partnered up to make an app, 14 Day Juice Challenge, that makes veggies fun again. And - awesome news - we just hit #1 on the Food & Drink Charts for the 3rd time in a row! If you haven't started your 14 Day Juice Challenge, click this link to get your app today and get your veggies on. On this show you'll learn: How to listen to your body (and why it's important) The benefits of adding in juices and green smoothies for cravings, weight loss, and healing How to manage insulin spikes from juicing vs. just eating whole plants/fruits Superfoods in Abel's cupboard (that he never talks about)... And much more

This week I am pleased to welcome Alex Jamieson. She is one of the co-stars behind the classic documentary “Super Size Me!” and if you haven’t seen it yet, well let’s just say you are WAY behind the times! In celebration of the documentary’s 10 year anniversary, Alex is also hosting a HUGE conference with the good folks at en*theos this week. There are some seriously awesome speakers during this event, so I definitely recommend you take a look. In the world of Fat-Burning Man, we’ve had an exciting past week with the launch of our newest app in partnership with YoungAndRaw.com. “14 Day Juice Challenge” shot right up the charts, and hit #1 in Food & Drink in iTunes! If you have the chance, we would so appreciate you taking the moment to give a quick review of the app in iTunes! This is an app we are so proud of, both in design and making it super easy to get your daily veggies, that we want as many people to find out about it as possible. As always, we cannot thank you enough for your amazing support! Alright, on to the show with Alex where we talk about: How the food world has changed since “Super Size Me!” The surprising result of 10+ years as a strict vegan. What you need to know about the human microbiome. How not to be a freak about food. And much more... Nutrition and health will always be a moving target, you have to stay open to the possibilities to what may be true for you. Click to Tweet! Connect with Alex and see her work here: "Super Size Me!" 10 Year Anniversary Conference with entheos.comAlexandraJamieson.com | Facebook | Twitter | YouTube

This week I am pleased to welcome Alex Jamieson. She is one of the co-stars behind the classic documentary “Super Size Me!” and if you haven’t seen it yet, well let’s just say you are WAY behind the times! In celebration of the documentary’s 10 year anniversary, Alex is also hosting a HUGE conference with the good folks at en*theos this week. There are some seriously awesome speakers during this event, so I definitely recommend you take a look. In the world of Fat-Burning Man, we’ve had an exciting past week with the launch of our newest app in partnership with YoungAndRaw.com. “14 Day Juice Challenge” shot right up the charts, and hit #1 in Food & Drink in iTunes! If you have the chance, we would so appreciate you taking the moment to give a quick review of the app in iTunes! This is an app we are so proud of, both in design and making it super easy to get your daily veggies, that we want as many people to find out about it as possible. As always, we cannot thank you enough for your amazing support! Alright, on to the show with Alex where we talk about: How the food world has changed since “Super Size Me!” The surprising result of 10+ years as a strict vegan. What you need to know about the human microbiome. How not to be a freak about food. And much more... Nutrition and health will always be a moving target, you have to stay open to the possibilities to what may be true for you. Click to Tweet! Connect with Alex and see her work here: "Super Size Me!" 10 Year Anniversary Conference with entheos.comAlexandraJamieson.com | Facebook | Twitter | YouTube

This week's show is with my dear friend Pedram Shojai. Pedram, a wellness consultant and lecturer, is a practicing acupuncturist with a strong background in the Chinese martial and healing arts, among so many other things. This show is a little different for me, Pedram and I talk about the diet industry and how you all can actually navigate the maze without getting swindled! I hope you find it helpful. Before we get to it though, one request from you listeners: Head over to The Fat-Burning Man Show on iTunes, and click the "Subscribe" button which is located right below the image of the podcast. While you're at it, if you could even leave a review at the same time, that would be so amazing! On today's show with Pedram we chat about: How to tell the good guys from the bad guys in the health industry. Why the absence of disease doesn’t make you healthy. How to pick your friends to lead the life of your dreams. And much more...  My whole thing is why don't you just be yourself and tell it like it is? That's what people appreciate. Click to Tweet!  

This week's show is with my dear friend Pedram Shojai. Pedram, a wellness consultant and lecturer, is a practicing acupuncturist with a strong background in the Chinese martial and healing arts, among so many other things. This show is a little different for me, Pedram and I talk about the diet industry and how you all can actually navigate the maze without getting swindled! I hope you find it helpful. Before we get to it though, one request from you listeners: Head over to The Fat-Burning Man Show on iTunes, and click the "Subscribe" button which is located right below the image of the podcast. While you're at it, if you could even leave a review at the same time, that would be so amazing! On today's show with Pedram we chat about: How to tell the good guys from the bad guys in the health industry. Why the absence of disease doesn’t make you healthy. How to pick your friends to lead the life of your dreams. And much more... My whole thing is why don't you just be yourself and tell it like it is? That's what people appreciate. Click to Tweet!

I am pleased to welcome back this week a returning guest, Stefani Ruper. Stef is the tell-it-like-it-is voice behind PaleoForWomen.com and she has recently released her first book "Sexy By Nature." Stef also just wrote a really eye-opening guest post on "10 Ways To Look Like A Model (That You Should NEVER Try)" - be sure to check it out and dive into this show for other insights on this topic and more! In the meantime, if you haven't left us a review in iTunes yet I would so appreciate you taking the time to do so. It only takes a minute and it helps us get the word out to new listeners. As always, we are running the show without advertisements or sponsors, and greatly appreciate your continued support!  This week with Stefani you'll hear about: A surprising concept from go-go dancing you can use to boost your sex appeal. Why putting on weight can make you sexier. A mental trick you can do right now to instantly become more attractive. And much more. Check out Stefani's book and connect with her here: "Sexy By Nature: The Whole Foods Solution to Radiant Health, Life-Long Sex Appeal, and Soaring Confidence"PaleoForWomen.com | Facebook | Twitter