

Happier with Gretchen Rubin
Gretchen Rubin / The Onward Project
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.
Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Episodes
Mentioned books

May 9, 2018 • 35min
Ep. 168: ”Remember, This Is Supposed to Be Fun”
Why you might remind yourself, “Remember, this is supposed to be fun,” two podcast-related hacks to help you fall asleep, and why it’s useful to think about whether you enjoy talking shop. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/168; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

May 7, 2018 • 2min
Little: A Lesson I Have to Learn Over and Over.
I keep learning this lesson, again and again. The days are long, but the years are short. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

May 2, 2018 • 36min
Ep. 167: Be a Tourist in Your Own Home
Be a tourist in your own home, how to deal with a Season of Stress, and how you can create an “empty shelf” in your smart-phone. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/167; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

Apr 30, 2018 • 3min
Little: The Statue of Liberty and My “America Feeling”
I never take for granted the sight of the majestic Statue of Liberty, and it gives me my “America feeling” every time. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

Apr 25, 2018 • 35min
Ep. 166: Watch Old Video Clips
Watch old video clips of celebrities, put-downers vs. put-awayers, and would you rather take one long vacation or several short ones?Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/166; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

Apr 23, 2018 • 1min
Little: Working is one of the most dangerous forms of procrastination
It’s easy to be fooled! But working is one of the most dangerous forms of procrastination, because working makes it easier to justify avoiding the task that’s the real priority. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

Apr 18, 2018 • 35min
Ep. 165: Have a Power Down Weekend
Have a Power Down Weekend, Sit on the Floor, and an Interview with Liz Dolan about Workplace Happiness.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/165; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

Apr 16, 2018 • 3min
Little: Lead Us by the Hand to Those We Are Looking For
For years, Flannery O’Connor’s prayed to Saint Raphael, and her prayer led me to realize how much we want to be led “toward those we are waiting for.” To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

Apr 11, 2018 • 33min
Ep. 164: Don’t Assign or Accept Homework
Don’t assign or accept homework, write an “unhappy list,” and a fun way to deal with a big milestone birthday.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/164; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

Apr 9, 2018 • 2min
Little: Alas, There Are No Wizards.
My father gave me some very valuable advice: There are no wizards. There are no magical fixers. If I care about something, I have to stay involved. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.