Shining With ADHD by The Childhood Collective

SHINING WITH ADHD #163: Is It ADHD, Anxiety, or Both?The Childhood Collective8/28/2024SUMMARYDifficulty getting started on a task. Working very slowly during a math test. Difficulty falling asleep at night. Are you ready for a pop quiz?? Here it is: Do these examples make you think of ADHD, or anxiety? What if we told you that they could be either one... or both? The truth is, many times these diagnoses can look similar on the surface. But they are very different, and need different types of support! Today, Lori and Mallory are sharing about the overlap and differences between ADHD and anxiety from the perspective of two child psychologists. MEET OUR TEAMWe are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.LINKS + RESOURCESEpisode #132: Building Resilience: Supporting Kids with ADHD + AnxietyEpisode #153: Understanding ADHD in Girls with Psychologist Dr. Stephen HinshawEpisode #163 TranscriptThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Shining at SchoolShining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off!Shining at SchoolHoliday Gift Guide 2024Check out our holiday shopping guides for ADHD kids, teens, moms, and dads. Here's to stress-free shopping and gift they will love. Holiday Gift Guide 2024ZenimalWe love the Zenimal. It’s amazing for kids who are feeling anxious or need a little help calming their busy body before bed. The best part? Each meditation ends with the most beautiful message: “You’re a good kid!” Use our code: TCC for a 15% off discount.Zenimal

SHINING WITH ADHD #162: Parents Who Have ADHD: Systems that Work with Amy Marie Hann The Childhood Collective8/21/2024SUMMARYOn this ADHD parenting journey, it is SO important to have friends who understand your journey! For us, Amy Marie Hann of @activatedadhdmama has been that person. As an ADHD parent herself, Amy is relatable, honest, and full of practical ideas to make life easier for ADHD families. As we transition back into the school year, we asked Amy to share how she tweaks her systems for every season. This is the perfect episode for you if you find yourself signing up for *way* too many activities, getting bored with everyday chores, or struggling to manage your home life. MEET AMYAmy is the creator of Master the Mundane, a unique online course + community that empowers moms with ADHD to manage their home and family in a way that works for their brain. ADHD has touched every area of her life. She herself was diagnosed at the age of 5 and her three kids, husband, dad, and sister are also ADHD. She’s also fostered, adopted and homeschooled kids with ADHD and brings a wealth of personal experience, authenticity and relatability to everything she creates. She believes that the ADHD brain is uniquely created to bring good to the world and the best thing we can do as moms of ADHD kids is to model what it looks like to thrive with ADHD. She’s a loud laugher, avid reader, and workout enthusiast with a mild obsession with HGTV. LINKS + RESOURCESUnderstanding Overstimulation: Navigating Motherhood with ADHDMaster the Mundane E-bookHow To Manage Your Home as a Mom with ADHD Webinar Amy Marie Hann Instagram Amy Marie Hann WebsiteEpisode #106: Parenting ADHD When You Have ADHD with Amy Marie HannEpisode #162 TranscriptThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Holiday Gift Guide 2024Check out our holiday shopping guides for ADHD kids, teens, moms, and dads. Here's to stress-free shopping and gift they will love. Holiday Gift Guide 2024Customizable ADHD PrintablesIf you are an ADHD parent who is drowning in the chaos of forgotten lunches, lost homework, or bedtime battles…you are not alone. ADHD parents often find themselves giving hundreds of reminders that often result in yelling and frustration. Instantly download these printable routines and work with your child to create a routine that is customized to your family’s needs. Use the exclusive code “PODCAST” for 10% off! PrintablesCreating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!Creating Calm Course

SHINING WITH ADHD EPISODE #161: Back to School: You've Got This!The Childhood Collective8/14/2024 SUMMARYHeading back to school can bring up all the feelings. Maybe you feel relieved to get back to a more consistent schedule… and at the same time, you may be nervous about your child having a new teacher. One of the most challenging aspects of ADHD parenting is wondering, “how can I help my child at school when I’m not with them during the school day?”. In this episode, we are chatting about our favorite ways to communicate with your child’s teacher and educational team, so you can help your child with ADHD start the new school year on the right foot.  MEET OUR TEAMWe are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.LINKS + RESOURCESEpisode #120: Ready, Set, School: Tips for a Stress-Free Back to School Transition Episode #141: Should I Tell My Child's Teacher About Their ADHD?Understanding IEPs and 504 Plans BlogShining at School CourseSchool Accommodations GuideMy Busy, Busy, Brain bookEpisode #161 TranscriptHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Holiday Gift Guide 2024Check out our holiday shopping guides for ADHD kids, teens, moms, and dads. Here's to stress-free shopping and gift they will love. Holiday Gift Guide 2024Climbing Products for Kids with ADHD Calling all parents with energizer bunnies! With ADHD kids, the energy can be super fun and also super challenging at times. We have to be very thoughtful about giving our kids opportunities to run, climb, and move their bodies. We asked for your best climbing ideas, and you came through with amazing recommendations! We took all of your climbing favorites and compiled them into a list to share with you. Climbing Products Shining at SchoolShining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off!Shining at School Course

SHINING WITH ADHD EPISODE #160: What Every ADHD Parent Needs To HearThe Childhood Collective6/12/2024SUMMARYAs we reflect on the first season of our podcast, we feel so honored that we have a place on your playlist. Between the topics and the hosts, we hope that you feel empowered and encouraged on your parenting journey. Don't worry; we'll be back in August, but we'd love to hear which episodes you loved the most!  It isn’t easy, but we know you are the best parent for your child! For our final episode of the season, we wanted to close out by sharing what, we believe, every ADHD parent needs to hear.MEET OUR TEAMWe are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.LINKS + RESOURCESEpisode 160 TranscriptThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Board Games for Kids with ADHDBoard games are a natural way to help kids build their executive functioning and cooperation skills. When we polled the community about your favorite board games for kids with ADHD, you gave us hundreds of ideas! We narrowed them down to the games that got the most votes, and sorted them by age. Check out our top recommendations for board games for kids with ADHD, and let us know how it goes. Board Games for Kids with ADHDHoliday Gift Guide 2024Check out our holiday shopping guides for ADHD kids, teens, moms, and dads. Here's to stress-free shopping and gift they will love. Holiday Gift Guide 2024Creating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!Creating Calm Course

SHINING WITH ADHD EPISODE #159: ADHD Parenting: Perspective Is Everything with Rachel Nielson6/5/2024SUMMARYParenting is hard. Full stop. Parenting a child with ADHD adds a layer of nuance that can feel extra exhausting. However, we know that our kids ARE amazing and we just have to recalibrate our perspectives and expectations. Today on the podcast, we interview Rachel Nielson, ADHD parent and popular podcaster about 3 mindset shifts that have deepened her connection with her children. MEET RACHELRachel Nielson is the host of the top-rated parenting podcast 3 in 30 Takeaways for Moms. Each 30-minute episode offers 3 takeaways to help overwhelmed moms become more self-assured and find more magic in motherhood. Rachel and her husband, Ryan, are parents to two miracles (her son came to their family through adoption, and her daughter came through IVF). They live in the mountains of Idaho with their dog, Petra.LINKS + RESOURCESEpisode 159 TranscriptRachel's InstagramFlecks of Gold Journal - Code TCC3 IN 30 PODCAST ADHD LinksThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Creating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!Creating Calm CourseHoliday Gift Guide 2024Check out our holiday shopping guides for ADHD kids, teens, moms, and dads. Here's to stress-free shopping and gift they will love. Holiday Gift Guide 2024ZenimalWe love the Zenimal. It’s amazing for kids who are feeling anxious or need a little help calming their busy body before bed. The best part? Each meditation ends with the most beautiful message: “You’re a good kid!” Use our code: TCC for a 15% off discount.Zenimal

SHINING WITH ADHD EPISODE #158: Balancing Structure & Flexibility: Summer Strategies for Kids with ADHDThe Childhood Collective5/29/2024SUMMARYPopsicles aren’t the only thing that can melt down in the summer. Our kids with ADHD can struggle during the school break due to the lack of routine and structure. On the flip side, they still need the space to learn new skills, experience boredom, or go on an adventure. Finding alignment is possible! In today’s episode, we share five tips to ease your family into summer so you can have less frustration and more FUN!MEET OUR TEAMWe are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.LINKS + RESOURCES Episode 158 Transcript #118: Independent Play: A Secret Ingredient for Easier Parenting with Lizzie Assa #145: The Bedtime Struggle is Real: One Tool to Help Your Child Stay in BedRoutine Printables Products for Kids with ADHD Who Love to ClimbThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com Mentioned in this episode:Time TimerWe can’t have your attention and not mention Time Timer. This amazing tool helps with activity transitions, independence, and building executive function skills. Head to and use the code TCC to get a site-wide discount.Time TimerHoliday Gift Guide 2024Check out our holiday shopping guides for ADHD kids, teens, moms, and dads. Here's to stress-free shopping and gift they will love. Holiday Gift Guide 2024Creating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!Creating Calm Course

SHINING WITH ADHD EPISODE #157: ADHD and Nutrition: Separating Fact from Fiction with Dr. Taylor Arnold5/22/2024SUMMARYNutrition advice and ADHD can be so tricky. From empty product promises to misleading marketing, finding support for your child’s diet seems to be one discouragement after another. You buy all the supplements, limit all the things, and notice a minimal difference. Our goal has always been to support families. It’s no secret that balanced nutrition is part of a healthy start for kids, but what about all the other information? In today’s episode, we interview pediatric nutrition expert Dr. Taylor Arnold to help us separate fact from fiction regarding ADHD and nutrition. MEET TAYLORDr. Taylor Arnold is a pediatric nutrition expert.  She specializes in helping parents nurture healthy relationships with food so their kids eat more veggies and don’t obsess over sweets.  Dr. Taylor is a mom of three, has a PhD in nutrition, and is a pediatric registered dietitian.  She has a YouTube channel with FREE content and courses for parents about healthy relationships with food, picky eating, and infant solids introduction.  Her mission is to change the world by making this information accessible and affordable to EVERYONE and to help parents raise the next generation of eaters to love and nourish their bodies.LINKS + RESOURCESEpisode 157 TranscriptGrowing Intuitive Eaters YoutubeDr. Taylor's InstagramDr. Taylor's TikTokThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com Mentioned in this episode:Creating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!Creating Calm CourseCustomizable ADHD PrintablesIf you are an ADHD parent who is drowning in the chaos of forgotten lunches, lost homework, or bedtime battles…you are not alone. ADHD parents often find themselves giving hundreds of reminders that often result in yelling and frustration. Instantly download these printable routines and work with your child to create a routine that is customized to your family’s needs. Use the exclusive code “PODCAST” for 10% off! PrintablesHoliday Gift Guide 2024Check out our holiday shopping guides for ADHD kids, teens, moms, and dads. Here's to stress-free shopping and gift they will love. Holiday Gift Guide 2024

SHINING WITH ADHD EPISODE #156: I Didn’t Mean to Do That! Impulsivity and ADHDThe Childhood Collective5/15/2024SUMMARY“Why did you do that?” “What were you thinking?”Sound familiar? When our kids act impulsively, it is easy for us to get frustrated and confused. We might start asking our kids why they behaved the way they did. The truth is, initially, they often don’t even know. Once everyone is regulated, it is easier to figure out what happened. As parents, we naturally want our kids with ADHD to slow down and consider their actions, but it's a challenge. It can be heartbreaking to see impulsive behavior negatively impact their social life or lead to consequences. That's why today, we’re sharing strategies to help them develop through these situations.MEET OUR TEAMWe are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.LINKS + RESOURCESEpisode 156 TranscriptThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com Mentioned in this episode:Creating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!Creating Calm CourseHoliday Gift Guide 2024Check out our holiday shopping guides for ADHD kids, teens, moms, and dads. Here's to stress-free shopping and gift they will love. Holiday Gift Guide 2024Climbing Products for Kids with ADHD Calling all parents with energizer bunnies! With ADHD kids, the energy can be super fun and also super challenging at times. We have to be very thoughtful about giving our kids opportunities to run, climb, and move their bodies. We asked for your best climbing ideas, and you came through with amazing recommendations! We took all of your climbing favorites and compiled them into a list to share with you. Climbing Products

SHINING WITH ADHD EPISODE #155: Med Shortages, Melatonin and More: A Pediatrician's Perspective on ADHD with Dr. Mona Amin5/8/2024SUMMARYWe often talk about how supporting kids with ADHD takes a village. Building your child’s team of professionals is SO important. From educators to therapists and pediatricians, their experience and understanding are key to helping kids shine. Today, on the podcast, we have Dr. Mona Amin. She is a board-certified pediatrician, parenting coach, and mother. In this episode, she shares her perspective on current med shortages, using melatonin, and collaboration between providers.  MEET DR. MONADr. Mona Amin is a board-certified general pediatrician, lactation educator, parenting coach, and mother. She has been featured on Parents.com, Good Morning America, ABC Nightly News, Romper, CondeNast Traveler, VeryWell Family, and NBC News. She works in private practice, and her passions include early childhood development, focusing on the impact of healthy sleep, a healthy relationship with food, and healthy coping skills in the first seven years of a child's life. She has parenting and how-to-courses to guide parents from birth to 4 years, including social media channels on Instagram and TikTok, a Top 50 Parenting Podcast, and a YouTube Channel. Through her brand, PedsDocTalk, her goal is to provide relatable and easy-to-digest education for the modern parent regarding the health, safety, and wellness of their child so they can have a more confident and calm parenting journey. Her platform aims to guide parents in a mindful way to be the best version of themselves for their children. LINKS + RESOURCESEpisode 155 TranscriptDr. Mona’s Podcast and CoursesThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com Mentioned in this episode:ZenimalWe love the Zenimal. It’s amazing for kids who are feeling anxious or need a little help calming their busy body before bed. The best part? Each meditation ends with the most beautiful message: “You’re a good kid!” Use our code: TCC for a 15% off discount.ZenimalHoliday Gift Guide 2024Check out our holiday shopping guides for ADHD kids, teens, moms, and dads. Here's to stress-free shopping and gift they will love. Holiday Gift Guide 2024Creating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!Creating Calm Course

SHINING WITH ADHD EPISODE #154: Why Kids with ADHD Lie and What to Do About ItThe Childhood Collective5/1/2024SUMMARY Most of the time, we don’t need to see growing noses to know if our kids are telling us a lie. We catch the lie, and then all the feelings come. We might feel angry, hurt, worried, or downright annoyed. Navigating our own reactions can be tricky. As parents, it's important to keep in mind that our kids have differences in their executive functioning. We want to empower you with 4 strategies you can use to navigate lying (and encourage honestly!) in your children with ADHD. MEET OUR TEAM We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD. LINKS + RESOURCES Episode 154 TranscriptCreating Calm - Code PODCASTThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com Mentioned in this episode:Customizable ADHD PrintablesIf you are an ADHD parent who is drowning in the chaos of forgotten lunches, lost homework, or bedtime battles…you are not alone. ADHD parents often find themselves giving hundreds of reminders that often result in yelling and frustration. Instantly download these printable routines and work with your child to create a routine that is customized to your family’s needs. Use the exclusive code “PODCAST” for 10% off! PrintablesHoliday Gift Guide 2024Check out our holiday shopping guides for ADHD kids, teens, moms, and dads. Here's to stress-free shopping and gift they will love. Holiday Gift Guide 2024Creating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!Creating Calm Course