THE CAPITOL COFFEE CONNECTION

Dive into the remarkable journey of Congresswoman Lisa Blunt Rochester on the Capitol Coffee Connection podcast. From her historic election as Delaware's first woman and person of color in Congress to navigating personal loss and advocating for change, Lisa shares insights into the power of authenticity, resilience, and representation. Join us as she reflects on her spiritual home, the importance of finding common ground, and her unwavering commitment to fighting for democracy and making a difference in people's lives.

Join Texas Congressman Colin Allred, a former NFL linebacker turned civil rights attorney, as he discusses his inspiring journey and the power of kindness in politics. He shares how his upbringing shaped his empathy and commitment to community support. Allred reflects on balancing family life with public service, the importance of equitable parenting, and the joy of celebrating his children's milestones. He also touches on Texas’s unique identity and cultural diversity, emphasizing pragmatic leadership in addressing the state's challenges.

Liz is joined by Congresswoman Jasmine Crockett who shares her remarkable journey from defense attorney to Congress. With a focus on bipartisan collaboration, she delves into her partnership with Senator Cornyn on crucial issues like the Strip Act against fentanyl, emphasizing the significance of speaking truth to power and serving the people. Representing Dallas, Texas, Crockett's dedication to addressing economic challenges and amplifying marginalized voices shines through, shaped by her upbringing in St. Louis, Missouri. Drawing inspiration from icons like Barbara Jordan and Shirley Chisholm, she discusses the importance of mentorship, authenticity, and purpose-driven work. From her personal preferences to her aspirations for youth engagement and cultural exploration, Crockett offers a multifaceted perspective on leadership, representation, and finding fulfillment in public service.

In this episode Liz chats with Congressman Mike Levin from California's 49th district. Levin shares his journey from immigrant roots, education at Saddleback Valley and Loyola High, and mentorship under Ellen Tauscher and Pete Aguilar. He reflects on balancing his 2018 congressional role with family life, lamenting missed time with his children due to Washington duties. Levin values structured family activities and emphasizes kindness in public service amidst political polarization. He finds joy in societal impact, legislative achievements, and family values, navigating parenting challenges with teenagers and advocating for broad representation.

Join Liz as she sits down with Congresswoman Lauren Underwood, representing Illinois's 14th district. In a candid conversation, Underwood shares her remarkable journey from nursing to politics, driven by a desire to address healthcare disparities and broken promises in her community. Discover how Underwood's own health condition influenced her transition and inspired her to found the Black Maternal Health caucus, advocating for marginalized communities. Learn about her leadership roles in the Girl Scouts and her belief in the power of mentorship and creating safe spaces for growth. Get to know the person behind the politician as Underwood opens up about her preferences, rigorous exercise habits, and travel experiences. From the streets of Paris to the vibrant culture of New Orleans, she shares how her global adventures shape her perspective and fuel her passion for making a difference. Tune in to gain insights into Underwood's leadership philosophy, her commitment to joy and determination, and the transformative impact of genuine efforts in leadership. Don't miss this inspiring episode highlighting the resilience and vision of Congresswoman Lauren Underwood.

Join Liz as she sits down with Rochester Hills' mayor Bryan Barnett for an insightful conversation from the sorrow of losing his father at a tender age to standing up for his community as a public servant, Bryan’s journey is a testament to determination, resilience, and service to his community. Together, they explore a wide range of topics, from the importance of non-partisan governance to the exciting developments of the Innovation Hills project. Along the way, they also touch on personal anecdotes, such as the mayor's cherished advice from his grandmother and his favorite pizza joint, Antonio's Town Square Pizza. But the conversation goes beyond the personal. They delve into the city's strategic approach to park accessibility, its response to the COVID-19 pandemic, and the significant role played by Oakland University in fostering community unity. As a suburban mayor, he shares his perspective on governance and his commitment to earning trust and caring for people, qualities that led to his presidency of the U.S. Conference of Mayors. Beyond politics, the mayor reveals his passions, including biking and a diverse taste in music. He dreams of visiting Australia and New Zealand but finds solace in the serene landscapes of Michigan lakes. Community service is at the core of his values, and he finds joy in attending Oakland University games and witnessing the happiness and safety that characterize Rochester Hills. Tune in to discover the insights and initiatives that have made Rochester Hills a vibrant and joyful community under the leadership of its mayor.

Celebrate Women's History Month with an extraordinary episode featuring Miami Mayor Francis Suarez. In this special tribute, Mayor Suarez, a proud Cuban American, shares his profound admiration for his wife, weaving her pivotal role into the tapestry of his leadership journey. Mayor Suarez admires his wife's innate goodness, growth, and their bond, contrasting his adaptation to equality with his patriarchal upbringing, emphasizing acts of service as her love language. Join us as we honor the strength, resilience, and unwavering support of women, embodied in Mayor Suarez's touching testament to his wife's influence. In addition Miami's Mayor Francis Suarez, discussing the nonpartisan role of mayors, emphasizing community service and unity. Suarez, drawing from his Cuban-American heritage, stresses the importance of family, faith, integrity, and gratitude in shaping leadership. He reflects on personal experiences that influence perspectives, the balance between public service and family life, and the significance of marital support and shared parenting responsibilities. Suarez's narrative underscores the impact of upbringing and the value of focusing on commonalities for effective governance.

In this riveting episode of Capitol Coffee Connection, we get to know Christina Muryn, the dynamic Mayor of Findlay, Ohio up close and personal. From her humble beginnings in Findlay to her roles as a public servant, Christina unreservedly shares her unique story of growth and resilience. Mayor Muryn shares with Liz her life's journey, from growing up near Marathon Petroleum and Whirlpool Corporation Headquarters to leading with a focus on non-partisan governance and citizen welfare. She details overcoming personal adversities, her Christian faith's role in her mayoral duties, and initiatives in opioid work, marriage support, and mental health. Mayor Muryn also highlights the significance of youth support, female leadership, and community engagement, sharing insights into her work-life balance, including a cherished Polynesian meal tradition and dreams of Paris, underscoring her commitment to positive community impact and compassionate leadership.

In this episode Liz welcomes special guest Sarah McBride, a state senator in Delaware and the first transgender state senator in the U.S. McBride is currently running for the U.S. Congress seat held by Lisa Blunt Rochester. She shared her personal journey, including her upbringing in Wilmington, Delaware, coming out as transgender at the end of her tenure as student body president at American University, and her influential work with former Delaware Governor Jack Markell and former Attorney General of Delaware Beau Biden. McBride has also contributed to Delaware's gender identity non-discrimination act and served as the national spokesperson for the Human Rights Campaign. She has written a memoir, "Tomorrow Will Be Different: Love, Loss, and The Fight For Trans Equality," detailing her life and that of her late husband, Andy. McBride also shares personal anecdotes, her love for fried chicken, and the origin of her aspiration for public service.

In this episode, Liz interviews the first openly gay member of Congress from New Hampshire's first district Chris Pappas, who brings a unique perspective with a Greek American background. Delving into the pressing issue of the opioid crisis, Rep Pappas emphasizes bipartisanship and the crucial role of youth in addressing addiction and mental health. Beyond politics, get a glimpse into the Congressman’s daily life, including a love for granola, The Beatles, and household chores. Balancing congressional duties with a recent marriage and a dream of vacationing in Greece, this dedicated public servant shares insights into his commitment to constituents and joys outside of work. And did you know, Rep Chris Pappas Grandfather in 1974 invented the Chicken Tender?