The Fascia Guide

The podcast explores how Fascia helps the body handle and release pressure, improving well-being and managing stress. Experts discuss the complexity of understanding the living body and the impact of thoughts and emotions on Fascia. They also delve into the links between stress, burnout, diabetes type 1, and the body's adaptability and healing processes.

Explore the interconnected nature of fascia in the human body, challenging traditional views. Discuss the complexities of body connections and fascia's role in maintaining balance. Dive into how the body adapts to compression, tension, and gravity, emphasizing fascia's communication mechanisms. Delve into the intertwined nature of fascia and healing, advocating for a holistic body-mind perspective.

Uncover the global revolution in anatomical research due to Fascia, the body's biggest organ challenging conventional beliefs. Explore the mind-body problem, human ecology, and inflammation's role in healing. Delve into the interconnectedness of Fascia, pressure, and water-based systems in the body. Redefine education with a holistic perspective on living relationships and adaptability.

The Fascia Guide is a podcast about the living body, about new research and a new perspective on health, pain and what it means to be alive. There is an ongoing global revolution in the anatomical research field, profoundly changing the way we look at the human body. The reason? Fascia, a network of connective tissue with no beginning and no end, encapsulating everything in the body, from muscles and skeleton, to organs and cells. While until recently considered unimportant, Fascia is since 2017 acknowledged as the biggest organ in the body and Fascia research has sparked a wildfire of new insights that are challenging conventional belief about how the body works. The purpose of The Fascia Guide is to provide knowledge about the body in a simple way. It’s a podcast about science and proven experience, about philosophy and new insights, about the practical application of new research, and about the little things that make difference in terms of lifestyle and well-being With and by… Axel Bohlin founder & editor of The Fascia Guide. Hans Bohlin, Innovator & Fascia Expert Per Johansson, Doctor of human ecology and historian of science and ideas