

SHE RECOVERS Podcast
SHE RECOVERS®
SHE RECOVERS® Foundation is a 501(c)(3) non-profit public charity and a global grassroots movement serving more than 325,000 women and non-binary individuals in or seeking recovery from life challenges including mental health issues, trauma, and substance use. SHE RECOVERS is dedicated to redefining recovery, inspiring hope, ending stigma and empowering women to increase their recovery capital, heal themselves and help other women to do the same. On our podcast we talk about and hear about personal recovery stories, recovery tools, sacred resources, as well as other holistic mental health healing modalities. Visit sherecovers.org to donate today. LAND ACKNOWLEDGEMENTSHE RECOVERS® Foundation Headquarters is located on the traditional, ancestral and unceded territory of the Tewa people—O’gah’poh geh Owingeh (White Shell Water Place)—now present day Santa Fe, New Mexico.
Episodes
Mentioned books

May 26, 2020 • 50min
Episode 45: Grace for F*ck Ups with Nadia Bolz-Weber
Nadia Bolz-Weber is an ordained Lutheran Pastor who has reclaimed and redefined what it means to be a Christian woman. She is founder of House for All Sinners & Saints in Denver, CO, author of three bestselling memoirs and a woman in long term recovery. Nadia will also be a speaker at our Miami conference in May 2021. Nadia shares about grieving during the Covid-19 pandemic and what it is revealing about our relationships and culture. She also discusses how church teachings around sexuality have been to harmful to women and offers a vision for what a wholly integrated life - sexually, emotionally and spiritually - looks like. Her irreverent recovery wisdom, and belief that we are all sinners and saints at the exact same time, will inspire and encourage you whatever your religious or spiritual background. To learn more about Nadia Bolz-Weber: https://nadiabolzweber.com/To learn more about Erin Wickersham: https://erinwickersham.com/To visit the SHE RECOVERS website, click here.SHE RECOVERS Facebook Page, click here.SHE RECOVERS Instagram Page, click here.

May 11, 2020 • 50min
Episode 44: Belonging with Jen O.
Taryn speaks with Jen O., a retired veteran and woman in recovery, about her journey of recovering from using substances to deal with social anxiety and awkwardness. Jen's inspiring story shows the power of commitment and belonging. To visit the SHE RECOVERS website, click here.SHE RECOVERS Facebook Page, click here.SHE RECOVERS Instagram Page, click here.

May 5, 2020 • 1h 6min
Episode 43: On Being Human with Jennifer Pastiloff
Jen Pastiloff joins us for a special podcast episode recorded during our online PJ Party held the first weekend of May 2020. Jen is a teacher, leader and author of the amazingly beautiful book "On Being Human: A Memoir of Waking Up, Living Real, and Listening Hard." Jen's story of recovering from disordered eating and depression helps women find, accept, and embrace their own vulnerability, bravery, and humanness. Her work is a celebration of happiness and self-realization over darkness and doubt and an inspiration to live outside the box and to reject the all-too-common belief of “I am not enough.”To learn more about Jen Pastioff: https://www.jenniferpastiloff.com/To learn more about Erin Wickersham: https://erinwickersham.com/To visit the SHE RECOVERS website, click here.SHE RECOVERS Facebook Page, click here.SHE RECOVERS Instagram Page, click here.

Apr 28, 2020 • 45min
Episode 42: How Happy Will You Allow Yourself To Be?
Taryn and Erin check in and share their thoughts and observations of how seven weeks of quarantine has impacted them. As they work through the daily ups and downs of isolation, both women are working to break through old stories of what is possible and how to become intentional co-creators of their lives. They also examine some of the themes coming out of the SHE RECOVERS online gatherings.To learn more about Erin Wickersham, click here.To visit the SHE RECOVERS website, click here.SHE RECOVERS Facebook Page, click here.SHE RECOVERS Instagram Page, click here.

Apr 21, 2020 • 1h 2min
Episode 41: Mrs. D Is Going Without with Lotta Dann
Lotta Dann used to describe herself as a "boozy housewife." For two decades she drank alcohol steadily and heavily. In 2011, alarmed at how her drinking was escalating, she started the anonymous blog 'Mrs. D Is Going Without' and eventually wrote her way into recovery and community.In this episode of the SHE RECOVERS podcast, Erin talks with Lotta about what she has gained in recovery, as well as areas where she still struggles, including her "ongoing battle" with flour and sugar. They also discuss how the current Covid-19 lockdown has created conditions that are both perfect and incredibly challenging for those living in and just beginning recovery. Lotta shares her belief that in this moment of collective grief, showing kindness to ourselves and each other is more important more ever.Online community website Living Sober here.Mrs D Is Going Without Blog here.To visit the SHE RECOVERS website, click here.SHE RECOVERS Facebook Page, click here.SHE RECOVERS Instagram Page, click here.

Apr 13, 2020 • 41min
Episode 40: Check in with Taryn & Dawn
Dawn Nickel, founder of SHE RECOVERS, joins Taryn to share how the SHE RECOVERS sisterhood is widening and deepening during this time of Covid-19. We have always known that "we are all recovering from something," and in our daily online meetups, as women from various recovery journeys share their stories and modalities for healing, we are seeing that truth come to life. To visit the SHE RECOVERS website, click here.SHE RECOVERS Facebook Page, click here.SHE RECOVERS Instagram Page, click here.

Apr 6, 2020 • 46min
Episode 39: A Story of Healing with Lara Frazier
Taryn talks with Lara Frazier, a woman in long-term recovery from prescription drugs and love addiction. Lara shares a beautiful story of parental love, as her parents "loved her all the way through" and offered her encouragement and support in the darkest episodes of her struggle. She is a fierce believer in the power of owning our stories and is a strong advocate for addiction recovery.You can learn more about Lara here.You can learn more about Deanna Axe here.To visit the SHE RECOVERS website, click here.SHE RECOVERS Facebook Page, click here.SHE RECOVERS Instagram Page, click here.

Mar 31, 2020 • 1h 4min
Episode 38: Recover and Rise with Tiffany Swedeen
Tiffany Swedeen, ICU nurse and SHE RECOVERS coach, joins us to share her story of recovery from opiates and alcohol. Raised in a very conservative home, Tiffany was a wife and mother by the time she was 16 years old. Decades of self abuse, toxic relationships and struggle followed. Tiffany's story is a beautiful example of the miracles that happen when you learn to trust your own instincts and move forward in life with compassion and self love.You can learn more about Tiffany on her website: www.recoverandrise.com and on her blog: www.scrubbedcleanrn.com. Tiffany's choice of recovery program is www.recoverydharma.org. Information about alternative to discipline links for medical providers in the US can be found here: https://www.ncsbn.org/alternative-to-discipline.htm. A mindfulness based relapse prevention information is here https://mindfulrp.com/. And you can learn more about Tiffany's story here: https://www.workingnurse.com/articles/When-the-Nurse-is-an-Addict-Part-One.To visit the SHE RECOVERS website, click here.SHE RECOVERS Facebook Page, click here.SHE RECOVERS Instagram Page, click here.

Mar 23, 2020 • 60min
Episode 37: Check in with Taryn and Erin
How are you doing? How are you navigating this time of change and uncertainty?In this episode, Taryn and Erin check in with each other and share how they are currently processing the global pandemic.To learn more about Erin Wickersham, click here.To visit the SHE RECOVERS website, click here.SHE RECOVERS Facebook Page, click here.SHE RECOVERS Instagram Page, click here.

Mar 16, 2020 • 40min
Episode 36: Self Care in Uncertain Times
The Covid-19/coronavirus global pandemic has created stress and uncertainty in our lives. In this environment it is more important than ever - and perhaps more difficult than ever - to practice self care.On this episode, SHE RECOVERS founder Dawn Nickel joins Erin to talk with Dr. Vanessa Klugman and attorney Lisa Smith. Vanessa and Lisa are both SHE RECOVERS coaches and women in long-term recovery. The women share wisdom and specific suggestions on how to navigate this new world and ways to keep emotionally and mentally healthy in times of uncertainty. Those tools include online resources and daily individual practices.Learn more about Vanessa here.Learn more about Lisa here.Learn more about Erin here.To visit the SHE RECOVERS website, click here.SHE RECOVERS Facebook Page, click here.SHE RECOVERS Instagram Page, click here.


