Solo – The Single Person’s Guide to a Remarkable Life

This week, Peter McGraw repeats one of his favorite Solo episodes, “Dating Friends and Sleeping with Strangers,” as a fitting close to his series on making remarkable friends. The episode reveals some of his early thinking about what makes a good friend. He and his guests, Josh Gray-Emmer and Lily Rains, present tips for developing friendships and building a community. You will learn: 1) how ancient Greek philosophers held friendships in such high esteem that sometimes surpassed romantic partnerships; 2) people’s early reactions to the podcast, and 3) what his guests do on Valentine’s Day. Love the show? Subscribe, rate, review, and share!Here’s How »Join the Solo community today:petermcgraw.orgPeter McGraw TwitterPeter McGraw LinkedIn

The Solo series on making remarkable friends continues with today’s episode featuring Ryan Malcolm-Campbell, professionally known as MR. KOA, and Zamour Johnson, known in the world of media as TOPB0Y, two friends who are living remarkable lives. Besides learning about the origins of their monikers, Peter McGraw talks to them about their transition from athletes to artists and entrepreneurs. You will also learn about how their friendship developed, how they use their joint podcast as therapy, and what would be the only thing that would break up their friendship.Love the show? Subscribe, rate, review, and share!Here’s How »Join the Solo community today:petermcgraw.orgPeter McGraw TwitterPeter McGraw LinkedIn

Do you have a friendship that is more important than your romantic relationship? In this episode, Peter McGraw is joined by Rhaina Cohen, a writer and NPR producer, to talk about her emerging work on friendship. They discuss how some people are elevating the status of a friendship to the level of exclusive romantic relationships. Notably, Rhaina notes the lack of good role models for this style of relationships, and thus people rely on fictional relationships (e.g., Golden Girls) as inspiration. They also discuss the challenges some men have with loneliness due to a lack of friends. They conclude their conversation with tips for making, maintaining, and ending relationships.Love the show? Subscribe, rate, review, and share!Here’s How »Join the Solo community today:petermcgraw.orgPeter McGraw TwitterPeter McGraw LinkedIn

In this engaging discussion, political theorist Ruth Abbey, known for her expertise in Nietzsche and friendship, joins writer Mary Dahm. They explore Nietzsche's groundbreaking views on friendship, emphasizing that differences rather than similarities enhance our personal growth. Ruth challenges the traditional emphasis on family connections, advocating for the moral dimensions of friendship. The conversation also delves into how societal changes are reshaping our understanding of relationships, particularly for singles and the divorced, making it an insightful listen.

Julie Nirvelli, founder of Bachelor Girl Productions and a spirited advocate for solo living, joins Peter McGraw to unveil the secrets of making remarkable friends. They explore what defines a true friend and share heartfelt stories of laughter and vulnerability, such as bonding over a themed party. The conversation emphasizes nurturing a supportive friendship network and maintaining connections, even amidst romantic relationships. With insights on setting boundaries and the joy of reconnecting, they illustrate how meaningful friendships can transform life's journey.

Welcome back. This is the final episode in a series on Reinvention, which coincides with the start of a new year. Regardless of the date, it is a good idea to take time to assess making changes in your life. After three episodes featuring experts, Peter McGraw concludes with a remarkable single and contributor to the podcast, Kym Terribile. Kym is a fascinating case study. She has been on a three-year journey reinventing herself. Her changes run the gamut from upping her exercise to tidying up her living situation. They discuss how she has started a business, revamped her approach to dating, and embraced her identity as a writer. You will find the conversation inspiring and considering the question, "What are you waiting for?" Love the show? Subscribe, rate, review, and share!Here’s How »Join the Solo community today:petermcgraw.orgPeter McGraw TwitterPeter McGraw LinkedIn

Enjoy this third of a four-episode series on reinvention. Peter McGraw and guest co-host Lily Rains talk to Rolonda Watts, a reinventionist (a term she invented). Rolonda's approach to reinvention focuses on pursuing the positive – and asks to follow your dreams. If you are looking for a wake-up call, this episode is it.Love the show? Subscribe, rate, review, and share!Here’s How »Join the Solo community today:petermcgraw.orgPeter McGraw TwitterPeter McGraw LinkedIn

This is the second episode in a series that examines reinventing yourself as a single person. Peter McGraw talks to Kimmy Seltzer, a professional who helps people develop confidence and charisma. Kimmy takes an "outside-in" approach, where she helps people improve their look first and then move onto more social, emotional, and psychological issues. In particular, look out for her "Red Dress moment."Love the show? Subscribe, rate, review, and share!Here’s How »Join the Solo community today:petermcgraw.orgPeter McGraw TwitterPeter McGraw LinkedIn

This episode is part of a mini-series designed to look at reinvention (i.e., making your single life more remarkable). Peter McGraw welcomes Scott Barry Kaufman, a psychologist and author, to talk about Scott's revision of Maslow’s Hierarchy of Needs. Scott debunks some of the mythology around the hierarchy, including that Maslow never drew the pyramid that many of you are so familiar with. Keep an ear out for the moment Scott opens up about his singleness and the opportunity it provides him to "date" many ideas, hence the title of this episode.Love the show? Subscribe, rate, review, and share!Here’s How »Join the Solo community today:petermcgraw.orgPeter McGraw TwitterPeter McGraw LinkedIn

What is the story of your life? Peter McGraw presents an alternative narrative for singles that features his new 3R model: Recognize - Rebel - Reinvent.Love the show? Subscribe, rate, review, and share!Here’s How »Join the Solo community today:petermcgraw.orgPeter McGraw TwitterPeter McGraw LinkedIn