

Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy
Dr. Pete Kelly
Thoughts on Record is the podcast of the Ottawa Institute of Cognitive Behavioural Therapy (OICBT) located in Ottawa, Ontario, Canada. Each week we explore topics relevant to clinicians and mental health consumers from a cognitive behavioural perspective; however, if you’re generally interested in psychology, psychotherapy, evolutionary psychology, mental health, the brain, dynamics of human behaviour, creativity, wellness & performance then this podcast will certainly be of interest to you. Thoughts on Record is hosted by OICBT clinical psychologist Dr. Pete Kelly, C. Psych. Dr. Kelly is a Clinical Professor in the School of Psychology at the University of Ottawa and Adjunct Research Professor in the Department of Neuroscience at Carleton University. In addition to his clinical work, Dr. Kelly is actively involved in directing speciality programming at OICBT, teaching and supervision, providing workshops to mental health professionals and is a frequent speaker to organizations around the impact of stress on well-being. Email the show: oicbtpodcast@gmail.com. You can visit the OICBT at www.ottawacbt.ca. Original theme music courtesy of OPK5, outro music courtesy of Baldhero & Van Whelan https://baldherovanwhelan.bandcamp.com
Episodes
Mentioned books

Apr 18, 2020 • 54min
Dr. Christine Purdon, C. Psych: Coping With OCD During the COVID-19 Pandemic
Comments or feedback? Send us a text! https://uwaterloo.ca/psychology/people-profiles/christine-purdonDr. Purdon is a Registered Psychologist with the College of Psychologists of Ontario and has expertise in the assessment and treatment of mood and anxiety disorders in adults. She has practiced and taught cognitive-behaviour therapy (CBT) for over 20 years and is certified by the Canadian Association of Cognitive and Behavioural Therapies (CABCT). She provides psychological services through the University of Waterloo Centre for Mental Health Research and Treatment Unsubsidized Psychological Services stream. She is also Director of Clinical Training for the Clinical Psychology Program at the University of Waterloo. Dr. Purdon’s research interests include the persistence of anxiety and its cognitive manifestations, such as obsessions, worry, rumination, doubt, and behavioural manifestations, such as compulsions and escape/avoidance behaviours. She is also interested in how anxiety influences attentional and memory processes.

Apr 18, 2020 • 57min
Dr. Keith Dobson, RPsych: Managing Depression During the COVID-19 Pandemic
Comments or feedback? Send us a text! https://psyc.ucalgary.ca/profiles/keith-dobsonDr. Dobson is a Professor of Clinical Psychology at the University of Calgary in Canada, where he has served in roles such as Head of Psychology and Director of the Clinical Psychology program. His research has focused on both cognitive models and mechanisms in depression, and the treatment of depression, particularly using cognitive-behavioural therapies. He is also a Principal Investigator for the Opening Minds program of the Mental Health Commission of Canada, with a focus on stigma reduction related to mental disorders in the workplace. Further, he has written about developments in professional psychology and ethics and has been actively involved in organized psychology in Canada, including a term as President of the Canadian Psychological Association. He is a Past-President of both the Academy of Cognitive Therapy, and the International Association for Cognitive Psychotherapy, and is the current President of the Canadian Association of Cognitive Behavioral Therapies. He has also received numerous prestigious academic awards.

Apr 18, 2020 • 40min
Dr. Martin Antony, C. Psych: Managing Health Anxiety During the COVID-19 Pandemic
Comments or feedback? Send us a text! https://martinantony.com/Dr. Antony is professor in the Department of Psychology at Ryerson University, provincial clinical lead for Mindability (previously the Ontario Structured Psychotherapy Program), and president of the Association for Behavioral and Cognitive Therapies. Previously, he was founding director of both the Anxiety Treatment and Research Clinic and the Psychology Residency Program at St. Joseph’s Healthcare Hamilton. He is a fellow of the Royal Society of Canada, and previously served as president of the Canadian Psychological Association. He has published over 30 books and over 250 scientific articles and chapters in areas related to cognitive behavior therapy and anxiety-related disorders. He has given more than 425 presentations to audiences across four continents, and has been interviewed, featured, or quoted more than 450 times in various print, radio, television, and online media outlets, including CBC, CNN, Globe and Mail, National Post, Toronto Star, New York Times, Washington Post, Scientific American Mind, and many others.

Apr 9, 2020 • 12min
Dr. Caitlin Claggett Woods, C. Psych: Managing & Treating OCD During the COVID-19 Pandemic
Comments or feedback? Send us a text!

Apr 6, 2020 • 16min
Dr. Caitlin Claggett Woods, C. Psych: Coping With Anxiety & Distress During the COVID-19 Pandemic
Comments or feedback? Send us a text!

Apr 3, 2020 • 7min
Dr. Pete Kelly, C. Psych: Minimizing Psychological Suffering During The COVID-19 Pandemic
Comments or feedback? Send us a text! Please see "Forgive For Good" by Dr. Fred Luskin for a full treatment of "unenforceable rules" as covered in the podcast.

Mar 28, 2020 • 32min
Dr. Natasha Ballen, C. Psych: Tips for Couples to Manage Distress & Conflict During the COVID-19 Pandemic
Comments or feedback? Send us a text!

Mar 27, 2020 • 22min
Dr. Jennifer Karp, C. Psych: Helping Children, Adolescents & Parents Cope During the COVID-19 Pandemic
Comments or feedback? Send us a text!

Mar 27, 2020 • 25min
Dr. Connie Dalton, C. Psych: Accessing OICBT's Psychological Services During the COVID-19 Pandemic
Comments or feedback? Send us a text!

Mar 27, 2020 • 18min
Dr. Pete Kelly, C. Psych: Managing Depression During the COVID-19 Pandemic
Comments or feedback? Send us a text!


