Intuitive Bites Podcast

For this episode I'm sharing an hour long recording that I did with Beth Summers (@be.truebalance) and Brianna Campos (@bodyimagewithbri) on gentle nutrition.

In this episode, I'm chatting with Kaitlin Anderle (@reframeyourstory on Instagram)about her experience having weight loss surgery. We talk about the process of qualifying for the surgery (and how it failed her) and her journey after surgery. We also talk about finding intuitive eating after weight loss surgery.

For this week's episode I'm talking with Ashley Seruya (@cozibae on Instagram) about navigating a fatphobic doctor's visit. We chat about the ways in which fatphobia and weight bias can show up in a medical appointment. We also talk about the need for training in medical programs on topics like weight stigma. Ashley M. Seruya is a virtual assistant, social work intern, and content creator specializing in Health at Every Size, eating disorder recovery, and weight stigma. Her work can be found on her website at ashleymseruya.com and on Instagram at @cozibae (www.instagram.com/cozibae). Digital prints available for purchase at ashleymseruya.com/shop. Join her Patreon (Patreon.com/cozibae) to get access to an exclusive Q&A Podcast and monthly downloads!

For this week's episode, I'm chatting with Rebecca Scritchfield about her book Body Kindness. She goes into depth explaining this philosophy she created. You aren't going to want to miss this episode! Find Rebecca on Instagram @rebeccascritchfield and online at bodykindnessbook.com/start. You can also listen to Rebecca's podcast, Body Kindness.

For this week's episode, I'm chatting with Julie Duffy Dillon about Polycystic Ovarian Syndrome. We talk about the stigma associated with this condition, the symptoms, and how dieting and restricting (AKA the most common treatment recommendation) impact the condition. For more resources from Julie, find her on Instagram @foodpeacedietitian or on her website Juliedillonrd.com and pcosandfoodpeace.com.

For this week's episode I'm talking with Dani Adriana (@iamdaniadriana on Instagram) about her recent Instagram post series: Fat and Eating. We talk about the stereotypes around eating in a larger body and how that impacts behavior and health. We also talked about eating disorders in people in larger bodies.

For this week's episode, I'm chatting with Jennifer McGurk about binge eating disorder. We discuss what it is, what it isn't, how it is different from overeating and some other misconceptions around the disorder. You can find more from Jennifer on eatwithknowledge.com and pursuingprivatepractice.com and you can find her on Instagram @jennifermcgurkrdn.

For this week's episode I'm talking with Anna Sweeney (@dietitiananna on Instagram). We talked about a recent post of Anna's about the concept of a "healthy lifestyle change" and how it is often rooted in diet culture. We also talked about what it takes to make a sustainable change.

For this week's episode, I got to chat with Nicola Salmon from @fatpositivefertility on Instagram about fat fertility and some of the misconceptions around it.

For this week's episode, Bri Campos is returning to the podcast to discuss body image! This is such a key piece of the work that is stepping away from diet culture. I'm excited to share this awesome conversation with you! You can find Bri on Instagram @bodyimagewithbri