

Boring History for Sleep
Velvet
Welcome to Boring History to Sleep — the only show where falling asleep in the middle is not only allowed… it’s encouraged. Each episode takes you on a slow, uneventful stroll through the most yawn-worthy corners of the past: treaties nobody remembers, kings who ruled for three weeks, and revolutions that never really got started. Delivered in the softest, most sleep-inducing voice we could find, this show is like warm milk with a side of ancient trivia. Perfect for insomniacs, history nerds, and anyone who thinks a Roman tax policy discussion sounds like a lullaby.
Lay back, close your eyes
Lay back, close your eyes
Episodes
Mentioned books

Dec 5, 2025 • 3h 51min
Boring History For Sleep | How Medieval People Celebrated Christmas 🎄🕯️ (Feasts, Frost & Holy Days)
🎄🕯️ In the Middle Ages, Christmas wasn’t just a single day — it was a long season of feasting, fasting, carols, and traditions that blended faith with winter survival. Villagers filled cold stone churches with candlelight, nobles hosted noisy banquets, and entire towns paused their work to enjoy rare warmth, food, and community.Tonight, close your eyes and step into a medieval winter, where Christmas meant simple joys, sacred rituals, and a welcome break from the darkness of the season.👉 Boring History For Sleep | Frosty nights, soft candles, ancient holiday magic. 💤

Dec 5, 2025 • 3h 8min
Boring History For Sleep | The Hidden LGBTQ+ Stories of British Royal History 👑🕯️
👑🌈 For centuries, royal biographers whispered about relationships, letters, and friendships that didn’t fit the strict expectations of the British court. In an era when LGBTQ+ people faced secrecy and danger, some royals lived lives full of coded affection, hidden emotions, and quiet rebellion against the world around them.Tonight, close your eyes and step behind the velvet curtain to explore the rumors, the evidence, and the silent struggles that shaped the monarchy’s most mysterious love stories.👉 Boring History For Sleep | Quiet secrets, careful stories, and queer history in candlelight. 💤

Dec 4, 2025 • 4h 49min
Boring History For Sleep | The Global Saga of Cannabis: Thousands of Years in One Story 🌍🔥
🌿🕯️ Long before modern debates, cannabis quietly traveled across continents, serving as medicine, fiber, ritual incense, and an everyday household plant. From ancient China and India to the Middle East, Europe, and the Americas, civilizations used it for healing, textiles, rope, food, and ceremony long before anyone argued about it.Tonight, close your eyes and follow the plant’s long, winding journey through thousands of years — a quiet history of culture, science, agriculture, and human curiosity woven together by one resilient green leaf.👉 Boring History For Sleep | Calm voices, ancient plants, peaceful storytelling. 💤

Dec 3, 2025 • 4h 38min
Boring History For Sleep | Rise & Fall of the Soviet Union 🕯️🟥 (1917–1991)
🌍🕯️ The story of the Soviet Union spans revolutions, leaders, wars, and a political experiment that reshaped the entire world. From the fall of the Romanovs to Lenin’s rise, Stalin’s terror, Cold War tensions, and the final collapse in 1991, the USSR’s history is both extraordinary and deeply tragic.Tonight, close your eyes and drift through the quiet echoes of an empire built on ideals, fear, ambition, and the struggle to survive a century of change.👉 Boring History For Sleep | Calm voices, big history, no politics — just the story. 💤

Dec 2, 2025 • 3h 59min
Boring History For Sleep | Housewives, Doctors & Pills: The Tranquilizer Era 😴💊
💊📺 In the 1950s and 60s, America fell under the spell of a new promise — a pill that could smooth emotions, erase anxiety, and make life feel effortlessly calm. Doctors handed out tranquilizers like candy, advertisements glamorized them, and millions of people quietly slipped into dependency before anyone realized the cost.Tonight, close your eyes and drift into the soft, nostalgic glow of mid-century America, and uncover the quiet crisis hiding behind the smiles and television screens.👉 Boring History For Sleep | Calm voices, forgotten crises, mid-century mystery. 💤

Dec 1, 2025 • 4h 7min
Boring History For Sleep | Pompeii: When an Entire City Became a Memory 💀🔥
🌋🕯️ On a warm morning in 79 CE, the people of Pompeii lived ordinary lives beneath a mountain they believed was harmless. When Vesuvius erupted, everything stopped at once, preserving homes, streets, and final moments in layers of ash thicker than memory.Tonight, close your eyes and wander through a silent city where time froze — a place where ancient footsteps, laughter, and daily life remain untouched for nearly two thousand years.👉 Boring History For Sleep | Ash, echoes, and the quiet of a lost world. 💤

Nov 30, 2025 • 3h 59min
Boring History For Sleep | When Syphilis First Hit Europe: The 1495 Epidemic 🕯️💀
📜🕯️ In 1495, a mysterious new disease swept through Europe, spreading fear faster than any army could march. Doctors were baffled, soldiers were terrified, and cities struggled to understand an illness unlike anything they had ever seen.Tonight, drift into the quieter corners of this historical crisis — a moment when medicine was powerless, rumors traveled quickly, and the world changed almost overnight.👉 Boring History For Sleep | Calm voices, dark history, quiet understanding. 💤🕯️ 3-Sentence Calm Description (Safe, Historical, No Glamour)

Nov 29, 2025 • 4h 7min
Boring History For Sleep | The AIDS Crisis: The People, the Science, the Fight 🕯️💊
🧬🌍 The AIDS epidemic reshaped the world — medically, socially, and emotionally — beginning in the early 1980s and leaving a legacy that still echoes today. Scientists fought to understand a mysterious new virus, communities battled fear and stigma, and people around the world faced unimaginable loss while demanding action and compassion.Close your eyes and follow the quiet, human story behind one of the most transformative public-health crises in modern history.👉 Boring History For Sleep | Calm, factual, human. 🕯️💤

Nov 28, 2025 • 4h 2min
Boring History For Sleep | Secrets of Angkor Wat: What Really Happened to the Khmer Empire 👀🌿
🏛️🌄 Deep in the Cambodian jungle rises Angkor Wat — a stone masterpiece built by a civilization powerful enough to reshape the landscape itself. For centuries it stood as the heart of the Khmer Empire, its towers reflecting the heavens while its walls whispered stories of gods, kings, and worlds long forgotten.Tonight, close your eyes and wander through its silent corridors and shadowed carvings, where time slows, mysteries linger, and history sleeps beneath layers of moss and moonlight.👉 Boring History For Sleep | Temples, legends, and the quiet echo of an ancient empire. 💤

Nov 27, 2025 • 4h 2min
Boring History For Sleep | Cocaine: A Dark History of Power, Money & Myth 💀🔥
🍃💊 Long before it became infamous, cocaine began as a sacred Andean plant — chewed quietly by ancient people for strength, ritual, and survival. Over centuries, explorers, scientists, doctors, and empires transformed it from a leaf into a global obsession, reshaping medicine, crime, and culture.Close your eyes and drift through a history both fascinating and tragic — a story of discovery, ambition, and the dangerous power of one small plant.👉 Boring History For Sleep | Calm voices, big history, no glamorization. 💤


