

Boring History for Sleep
Velvet
Welcome to Boring History to Sleep — the only show where falling asleep in the middle is not only allowed… it’s encouraged. Each episode takes you on a slow, uneventful stroll through the most yawn-worthy corners of the past: treaties nobody remembers, kings who ruled for three weeks, and revolutions that never really got started. Delivered in the softest, most sleep-inducing voice we could find, this show is like warm milk with a side of ancient trivia. Perfect for insomniacs, history nerds, and anyone who thinks a Roman tax policy discussion sounds like a lullaby.
Lay back, close your eyes
Lay back, close your eyes
Episodes
Mentioned books

May 20, 2025 • 3h 16min
Why You Wouldn't Last a Day in The Roman Empire and more | Boring History For Sleep
Struggling to fall asleep? Let the gentle drone of history carry you off to dreamland. In this episode of *Boring History for Sleep*, we explore why you probably wouldn’t survive a single day in the Roman Empire. From strange hygiene habits and brutal punishments to questionable food and social hierarchies, we dive into the gritty details—all delivered in a calm, relaxing tone perfect for bedtime.📚 Topics in this episode:- Daily life in Ancient Rome- Roman hygiene and medicine- Social classes and slavery- Food, fashion, and entertainment- Why modern comforts make us soft!Perfect for history lovers, insomniacs, or anyone looking to wind down. No drama, no intensity—just the soothing sounds of old stories.🌙 Subscribe for more sleepy history every week.#BoringHistory #RomanEmpire #FallAsleepFast

May 20, 2025 • 3h 41min
Boring History For Sleep | Why Life in Feudal Japan Would Break You by Lunchtime
Welcome to another episode of Boring History for Sleep — where distant worlds unfold slowly, softly, and just quietly enough to help you drift off.Tonight, we travel to feudal Japan — not the cherry-blossom fantasy, but the real, rigid, rice-taxed reality. No sword fights under the moonlight here. Just cold water in the morning, itchy straw mats, and a social system so strict you could dishonor your ancestors by sneezing wrong.With gentle narration and atmospheric detail, we’ll walk through a day in the life of someone just trying to survive — whether samurai, peasant, or someone in between. From sunrise to ritual, from mud to tea, this episode blends history, poetry, and exhaustion into a quiet exploration of a world built on order and obligation.So dim the lights. Breathe slow. And prepare to be judged by your ancestors — just gently enough to help you fall asleep.Goodnight, and don’t forget to bow.

May 19, 2025 • 2h 36min
Why You Wouldn’t Survive as Jack the Ripper | Boring History for Sleep
You’re not chasing Jack the Ripper. You are him. Sort of. For one damp, confusing, emotionally complicated day in 1888. This slow, atmospheric audio story blends historical facts with a cozy narrative to help you relax, drift off… and maybe question your moral compass.

May 19, 2025 • 3h 30min
Boring History For Sleep | A Simple Woman Life in Dark Ages
Unwind with this 3-hour historical sleep story designed to quiet your mind and guide you into deep, restful sleep. Set to the gentle crackle of a cozy fireplace, this soft-spoken narration takes you inside the walls of a medieval castle — not through the eyes of lords and ladies, but through the servants who kept it running. From scullery maids to stable boys, each chapter explores the quiet struggles and daily routines that history books overlook. Told slowly and soothingly, these stories of hardship, mystery, and resilience are perfect for sleep meditation, nighttime relaxation, or simply drifting off. The dark screen keeps your room calm and undisturbed while the ambient firelight and peaceful narration help ease you into a quiet night’s rest.

May 19, 2025 • 3h 8min
Boring History For Sleep | VIKINGS | The Rise & Fall Of The Most Feared Warriors In History
Boring History For Sleep | VIKINGS | The Rise & Fall Of The Most Feared Warriors In HistoryThe Viking Age Unveiled: History, Culture, and the Norse LegacyDive into the rich and complex history of the Vikings, exploring their groundbreaking raids, social structure, culture, and influence on Europe. From the famous Lindisfarne raid to the end of the Viking Age, we explore key moments that shaped the world as we know it.

May 18, 2025 • 3h 49min
Boring History For Sleep | Why You Wouldn't Last a Day in Ancient Egypt and more
Welcome to another episode of Boring History for Sleep – where ancient worlds come alive just softly enough to help you drift off.Tonight, we journey deep into the sands of time to explore what it would really be like to live in Ancient Egypt. Forget the golden pyramids and glowing gods for a moment—this is the story of sand in your bed, crocodiles near your bathtub, and linen that barely shields you from the wrath of the sun god.Through gentle storytelling and immersive detail, we walk through a day in the life of an ordinary Egyptian: from scratchy straw mattresses to sand-filled bread, from relentless labor to spiritual rituals and whispered myths. With soft transitions, atmospheric pacing, and a tone made for sleep, this episode is both deeply informative and gently hypnotic.So, dim the lights. Settle in. And let yourself fall asleep in a world where the Nile flows, the gods watch, and history waits just quietly enough to lull you into dreams.Goodnight, traveler of time. 🌙

May 16, 2025 • 2h 59min
Why You Wouldn't Last a Day in USSR and more | Boring History For Sleep
Welcome to the Soviet Union — where the winters are cold, the soup is lukewarm, and privacy is a myth.In this episode of Boring History for Sleep, we gently guide you through the gritty, grey, and gloriously uncomfortable details of life in the USSR.From communal apartments and factory lines to vodka-fueled philosophy and KGB whispers behind the curtains — this is history not as it was taught, but as it was survived.Perfect for winding down, learning something bleak, and falling asleep before the breadline ends.—🎙 Calm narration📺 Retro-Soviet visuals (no propaganda, just painful accuracy)🥔 No politics, just potatoesLay back. Close your eyes. And remember:you wouldn’t last a day in the USSR…but they did.

May 14, 2025 • 3h
Boring History for Sleep |Medieval Dark Ages Welcome to the Itchiest Century
Welcome to another episode of Boring History for Sleep — where the past unfolds gently enough to help you drift off.Tonight, we step into the muddy boots of a medieval peasant and walk through one entire day in the Middle Ages. Forget knights in shining armor or majestic castles — this is the story of cold mornings on dirt floors, pottage that’s more mystery than meal, and toilets that involve a bucket, a prayer, and very little dignity.Through soft storytelling and immersive detail, we explore what life was really like for the 90% of people history usually skips. From lice-infested tunics to the distant clang of a church bell, from communal misery to fleeting moments of peace, this is medieval Europe as it truly was — unglamorous, uncomfortable, and strangely hypnotic.So dim the lights. Get comfortable.And fall asleep in a time when your mattress was straw, your breakfast was beer, and your only day off depended entirely on God and the harvest.

May 14, 2025 • 4h 45min
Boring History for Sleep. The Prehistoric Era
Travel back to the prehistoric era, a time before written records, when early humans roamed the earth, painted on cave walls, and discovered fire. In this slow-paced journey through primitive history, we explore the dawn of human civilization — from the Stone Age and hunter-gatherer societies to the first tools and shelters. Perfect for bedtime listening, this episode offers a gentle glimpse into early human life, helping you fall asleep fast while learning about the ancient world.Let the calm rhythm of prehistoric times guide you into peaceful sleep, where the only thing hunting you is a relaxing voice and a cozy blanket.

May 2, 2025 • 2h 11min
Why Medieval Winters Were Worse Than You Think | Boring History for Sleep
#art #history Ever wondered what winter was like without heating, food delivery, or personal space? In this calm and detailed bedtime story, we walk through one quiet, miserable, and strangely comforting day in the life of a medieval peasant. Sleep-friendly pacing, real facts, and a lot of cold turnips.


