Therapy for Black Girls
iHeartPodcasts and Joy Harden Bradford, Ph.D.
The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
Episodes
Mentioned books
Oct 4, 2017 • 18min
Session 27: Mental Health & Terrorism
A discussion about managing your emotions in the wake of the Las Vegas Terrorist attack. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Sep 27, 2017 • 19min
Session 26: Five Myths About Suicide
I discuss warning signs and risks associated with someone who may be suicidal. Additionally I addressed the top 5 myths I hear about suicide. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Sep 20, 2017 • 40min
Session 25: What in the World is EMDR?
In today's episode I chatted with Kelli Davis, LPC in Memphis, TN about EMDR. We discussed what it is, how she uses it, and how it's different from traditional talk therapy. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Sep 13, 2017 • 23min
Session 24: Hella Thoughts
In this episode I share my thoughts about the Season 2 Finale of HBO's Insecure Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Sep 6, 2017 • 43min
Session 23: Let's Talk Teens
Dr. Joy chats with Licensed Marriage & Family Therapist & Teen Expert, Jaynay Johnson, about better understanding and communicating with the teenage Black girl in your life. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Aug 30, 2017 • 23min
Session 22: Dealing with Imposter Syndrome
Defining the imposter syndrome and developing strategies to deal with it. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Aug 16, 2017 • 15min
Session 21: How Racism Impacts Our Mental Health
This episode discussed the impact racism has on our mental health and ways to continue to take care of yourself despite it. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Aug 9, 2017 • 46min
Session 20: On the Couch with Monica from Love & Basketball
On today's episode I am joined by special guest therapist, Dr. Kensa Gunter for an On the Couch episode about Monica from Love & Basketball. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Aug 2, 2017 • 29min
Session 19: Sometimes You Gotta Feel the Feels
By request, in today's episode I share information about some of the self-destructive and unhealthy ways we cope when our emotions feel too difficult to deal with. I also share 7 Tools for Managing Overwhelming Emotions by Katie Brooks, LCSW and answer your listener questions. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Jul 26, 2017 • 54min
Session 18: Healing After A Sexual Assault
In today's episode, Dr. Young and I discussed terminology relevant to sexual assault, misunderstanding about consent, historical implications that shape reporting and treating sexual assaults, and the need for culturally specific and trauma-informed practices. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
