Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space cover image

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

Latest episodes

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Jun 25, 2020 • 49min

Rethinking Summer Losses (with Meagan Francis)

The pandemic has brought on all manner of disappointments, and while it’s healthy and necessary to feel sad about those losses, given all the other stressors in the world right now, our nervous systems need a few wins. Christine and guest host Meagan Francis of The Mom Hour talk about how they’re rethinking summer losses into periodic wins.Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 11, 2020 • 47min

How to Keep Going During Dark Times

To say that things are painful and difficult right now...well, even the word “understatement” feels like an understatement. Christine and Asha talk about the storm within another storm we’re living right now in the face of recent racial atrocities and the global pandemic. They follow with ideas for how to keep going when everything feels awful.Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit megaphone.fm/adchoices
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May 21, 2020 • 43min

Everyday Frugal Edits

COVID-19 has forced people to live differently in so many ways (#understatement) and one of those ways is living a more frugal/economic lifestyle. Christine and Asha talk about how frugality is playing out in their homes right now + they share genius listener tips generated from an episode on easy eco-friendly habits.Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit megaphone.fm/adchoices
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May 7, 2020 • 41min

Embracing Everyday Moments (with LaShawn Wiltz)

The small positive everyday moments are crucial to keeping us going. Christine talks to LaShawn Wiltz about embracing and capturing everyday moments. They talk about letting go of aspirational social media FOMO, tuning in to the beauty of capturing everyday moments, simple tactics to level up your photography, and sources of inspiration.Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Mar 12, 2020 • 53min

How To Increase Your Election Impact When You’re Exhausted

When your mind and heart is already breaking under the weight of today's news, how do you find the energy—or even the willingness—to do more? Christine and Asha acknowledge the political overwhelm most of us feel, and share small, simple, and even silent things you can do (beyond voting) to increase your election impact. This is an open-hearted and practical conversation about how to express your values through your political engagement, with options for everyone, no matter what your time, experience, or personality.Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Feb 27, 2020 • 48min

How To Talk Tech Safety + Citizenship With Kids

Having “the tech talk” with kids can be daunting, especially given how quickly the tech landscape changes. Christine and Asha talk about essential topics to cover with kids (e.g., tech safety, screen time) as well as key things to consider (e.g., building trust, modeling behavior) as the first generation of parents contending with the Internet, mobile devices, and social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Feb 6, 2020 • 43min

Easy Eco-Friendly Habits

For many of us, the climate emergency is this massive, scary topic that’s hard to bring down to the level of our own lives. But the reality is, small eco-friendly edits make a difference. Christine and Asha share easy habit changes that will help you use less water, energy, and resources.Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jan 30, 2020 • 53min

How To Live Your Best Frugal Life (with Amiyrah Martin)

Oftentimes when people hear the word “frugality” they think about clipping coupons and depriving oneself of anything that lands in the “want” (vs. “need”) bucket. If that sounds familiar, get ready to have your perspective on frugality turned completely upside down! Christine talks to Amiyrah Martin about how to instill in kids the importance and meaning of frugality in a not-heavy-handed way, how to set frugal living goals, where to make the most impact with frugality in relation to food, fashion, and family, and how to reframe frugality as an expression of love and intentionality.Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Nov 7, 2019 • 51min

Navigating Divorce + Single Parenthood (with Jessica Ashley)

To say that navigating divorce and single parenthood is challenging is a massive understatement. Christine welcomes content creator, content strategist, and divorce coach Jessica Ashley to answer some listener questions. Christine and Jessica talk about respectful separation, how to navigate the overall divorce transition and holidays with kids, and how to work less as a single parent, as well as the bigger picture issues of how to reclaim your sense of self and thrive through, and after, divorce.Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Oct 31, 2019 • 56min

Mental + Physical Load Management (with Jonathan Baxter, LMHC)

Jobs, travel, home management, babies, complicated relationships...the stress of these things can have a major impact on our physical selves. How do we manage the mental and physical load of modern life? Christine welcomes back Edit Your Life’s most requested guest: therapist Jonathan Baxter. In response to a listener letter, Christine and Jonathan talk about the physical manifestation of stress, gender roles, the “having it all” myth, how to let go of how things “should” be done, doing vs. owning tasks, and family systems. Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit megaphone.fm/adchoices

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