Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

How have your work and personal arcs intersected with your parenting journey? Christine reflects on the major milestones her family recently moved through, how her former career as an academic and her career jump to the internet intersected with her parenting journey, and lessons learned in this massive season of change. Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Have you been wondering what former Edit Your Life co-host Asha Dornfest has been up to? It has been six months since Asha was last on the microphone with Christine. Christine and Asha chat about Asha’s life since retiring from Edit Your Life, including updates on empty nesting, family, travel, food, gardening, and more.Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you struggling with the challenge of focusing on work from home amidst the chaos and clutter of everyday life? In response to a listener letter, Christine talks to Amy Nelson, community builder and mom of four, founder of The Riveter, and co-host of the podcast “What's Her Story with Sam & Amy.” Christine and Amy talk about the challenges of compartmentalizing remote work and practical tactics to get things done, including how to give yourself plenty of grace.Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Do you periodically (or often!) find yourself TOTALLY OVER making dinner? Christine talks about her dinnertime weariness, especially amidst a chaotic end of the school year. She shares nine of her favorite phone it in dinner ideas (some of which can also serve as lunch). Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Do you struggle with self-care because you are stubborn AF? Christine talks about self-care for stubborn people, sharing about the barriers that got in the way of her seeking treatment for a long standing shoulder injury, what finally pushed her over the edge to pursue care, and what has happened since she started treatment. She hopes this episode will move you to take care of yourself, especially if you are stubborn AF.Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Do you ever hear wellness advice and think, “OMG I DO NOT HAVE TIME OR ENERGY FOR MORE THINGS?” Christine chats with Janine Halloran, a licensed mental health counselor and mom of 2 who offers families and professionals practical ways to help kids cope with stress, anxiety, and anger. Christine and Janine talk about the state of kids’ mental health, moments of hope, and simple, everyday coping tactics to get through the end of the school year and reset over the summer.Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In a podcast listening rut? After her physical therapist bossed her into getting earbuds, Christine stumbled upon some unexpected ways that the earbuds changed her daily experience. She shares these discoveries, plus her new strategy to discover and “audition” fresh listens. She also shares what she’s auditioning now. Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Creativity is a gift—books, podcasts, TV, and movies can educate, inspire, entertain, and even help us fall asleep! Christine chats with Kelsey Wharton and Erica Ladd of The Girl Next Door podcast about what has captivated their attention recently. Major shocker? There was not a single overlap title in their picks! Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Even though preventing child abuse and neglect may seem like something that happens in the privacy of a home, child adversity is a public issue. Every child deserves to thrive. And kids need safe, stable, and nurturing relationships and environments in order to do so. In Episode 264, Christine talks with Dr. Melissa Merrick of Prevent Child Abuse America about how we can make change together in community to support kids. Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

According to a 100% unofficial poll Christine conducted on Instagram Stories, 99% of respondents have gone ridiculously soft in terms of being-in-the-world endurance. Christine shares about the recent real life people’ing exhaustion that inspired her poll and the key tenets of what she is calling her Couch to People’ing Training Plan, including people-endurance building ideas, travel tactics, how to deal with mom guilt, and more. Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit podcastchoices.com/adchoices