Christine shares 5 delightful things from September. For links to resources mentioned, check out the show notes.The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dive into a heartfelt reflection on 20 years of parenting with two compelling birth stories. The journey emphasizes vulnerability and connection, showcasing the emotional hurdles of a 58-hour labor. Discover 20 insightful lessons that celebrate children's authentic selves while fostering independence and creativity. Learn how small, everyday actions in parenting add up to meaningful connections. This exploration not only highlights challenges but also the joys that come with embracing the transformative experience of motherhood.

Christine shares 6 book recommendations. For links to recommendations, see the show notes.The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices

Looking to reconnect with your partner or friends on a budget? In this episode brought forth from the locked archive, Christine and Asha share eight ideas for at-home dates. Christine introduces the conversation with fresh commentary on fostering mindful connections and modeling rest, relaxation, and fun in a low pressure, no-guilt, creative manner. For related episodes and links, visit the show notes.Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices

Christine shares her expertise on navigating the complexities of healthcare adulting. She offers practical tips to streamline your healthcare experience, including how to localize providers and effectively schedule follow-ups. Christine emphasizes the importance of integrating healthcare tasks into your daily routine to minimize stress. With her relatable anecdotes and actionable advice, she makes the daunting world of healthcare feel more manageable and accessible for all.

Amidst a fresh wave of nostalgia and awe over the fact that her firstborn is now 20 years old, Christine shares 11 recommendations for simplifying and evolving birthday celebrations related to evaluating your own issues alongside your kid’s preferences and passions, setting boundaries, simplification tactics, and more. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices

Christine shares 8 tips for how to handle homework with kids.RELATED EPISODES/LINKS: Mini Edit: My 13-Week Calendar System Mini Edit: 4 Planning Optimization Tips The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this discussion, Dr. Will Bulsiewicz, a leading expert in digestive diseases, reveals how our gut impacts much more than just digestion. He emphasizes the significance of personalized nutrition and the role of big data in crafting tailored dietary advice. The conversation explores the relationship between plant diversity and gut health, encouraging a diet rich in varied plant-based foods. Dr. Bulsiewicz also shares insights on community-driven nutrition and how empowering individuals can enhance their health journeys.

Christine shares 5 delightful things from August. For links and resources mentioned, visit the show notes for this episode.The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices

Time can feel like the scarcest resource. In this episode from the locked archive, Christine and Asha respond to a listener's letter asking for advice about the very evergreen issue of negotiating time in relationships. Christine and Asha talk about conversational tactics and adjustments, fostering goodwill in small ways, and more.RELATED EPISODES: Learning To Compromise Well (with Jonathan Baxter, LMHC)  How To Improve Partner Communication (with Jonathan Baxter, LMHC) Mental + Physical Load Management (with Jonathan Baxter, LMHC) Finding Adult Friendships + Community (with Melody Warnick) Mini Edit: Prioritizing Time for Yourself Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices