

The Roadman Cycling Podcast
Anthony Walsh
We share tips, strategies & insights on how you can use cycling as a tool for health, for happiness & longevity. World Tour riders, authors & academics - every weekday.
Episodes
Mentioned books

Jan 17, 2022 • 50min
Conn McDunphy (Evo Pro) - The Journey
I chat with former Irish TT champ, Conn McDunphy about the lifestyle & sacrifices necessary to try snag a precious World Tour Contract. Join the club https://www.roadmancycling.com/roadmancc52487793 For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer https://www.patreon.com/anthony_walsh

Jan 14, 2022 • 48min
Sam Hill - Zwift Academy Finalist
I chat with with Sam Hill about what Zwift Academy was actually like and whether there is a future in "big brother" style selection processes. Join the club https://www.roadmancycling.com/roadmancc52487793 For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer https://www.patreon.com/anthony_walsh

Jan 12, 2022 • 10min
Laying The Foundation For A Successful Season
If you fail to take these steps now the chances of your season being derailed are quite high. Join the club https://www.roadmancycling.com/roadmancc52487793 For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer https://www.patreon.com/anthony_walsh

Jan 11, 2022 • 10min
2 Recovery Strategies You're Missing
We are off the bike a lot more than we are on it . These two strategies will make sure you realise your training gains. Join the club https://www.roadmancycling.com/roadmancc52487793 For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer https://www.patreon.com/anthony_walsh

Jan 10, 2022 • 7min
Don't Buy Upgrades, Ride Up Grades
There is an "upgrade" culture in cycling but its not helping get faster or serving you pocket. Join the club https://www.roadmancycling.com/roadmancc52487793 For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer https://www.patreon.com/anthony_walsh

Jan 7, 2022 • 8min
How To Defeat Procrastination
Procrastination robs us annually of 55 days of our time but there is a way to overcome it Join the club https://www.roadmancycling.com/roadmancc52487793 For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer https://www.patreon.com/anthony_walsh

Jan 6, 2022 • 11min
10 Lessons From 10 Years Cycling
Here are 10 hard learnt lessons from the last 10 years. Join the club https://www.roadmancycling.com/roadmancc52487793 For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer https://www.patreon.com/anthony_walsh

Jan 5, 2022 • 10min
Roadman Cycling Club Is Born
I've had a dream since I started cycling to create a cycling club in my own vision, one which built on tradition and fostered a learning environment for those new to the sport. I am pleased to announce that Roadman Cycling Club is born. Join the club https://www.roadmancycling.com/roadmancc52487793 For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer www.patreon.com/anthony_walsh

Jan 4, 2022 • 9min
Who Were The Best Riders Of 2021
Who were the best 3 male riders in 2021? For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer www.patreon.com/anthony_walsh

Jan 3, 2022 • 10min
3 Ways To Kick Start Your New Year
Try these 3 simple tweaks to start your new year off on the right footing. For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer www.patreon.com/anthony_walsh