The Roadman Cycling Podcast

Anthony & Aaron are keeping the foot to the gas to make the rendezvous point in Biaritz, they're under pressure for time. Fuelling?... well let's just say... it's unorthodox.  It may not have backing in science but it's worth a shot and Aaron seems to think this elixir relaxes, hypes up and steadies the body all at once. There is still 1,250kms to go so hopefully it works!  Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn

Alina Jäger is an inspiring guest, she has a big platform and is using that to inspire cyclists at all levels. Alina is a videographer, a photographer, a cyclist and a social media sensation. There’s a new world of cycling at the moment. We are finally breaking down the old thinking that in order to be a success you have to make a professional team, but that’s not what success looks like to everyone and Alina captures this in her storytelling. Alina is not afraid of taking on daunting challenges and through beautiful recounting of her adventures she captures the love we all have for the bike. Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn

Badlands was a FAIL but Anthony is ready for his next epic adventure. 1,600km in just 9 days. Aaron hasn’t put his bike up for sale after Badlands and is going with him on this mad escapade which will see them ride the length and breadth of Spain but they can’t hang about and it’s a race to get to Biaritz so they can meet up with another group of riders to do the final leg to Girona. Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Today's Show Sponsor is Wattbike. Head over to www.wattbike.com and use code "ROADMAN250" for an additional £250 off your purchase. Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn

The UCI points system, like most things with cyclings governing body…It’s complicated. There’s been a lot of confusion about how the promotion/relegation systems works. As things heat up in the relegation battle Sarah unpicks this the minefield. Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn

Matt Hayman was the rank outsider, the domestique, destined never to have the glory and always in a supporting role. Weeks before Paris -Roubaix , success for Matt would just been making the start line. But a broken arm in a preparatory race seemed to have scuppered his chances of taking part. In an almost super human effort he managed to make the start line…but the story doesn’t end there. Some times in sport the little guy does have his day in the sun. Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn

Things didn’t go to plan at Badlands Gravel Race for Anthony after all his training and hard work. Aaron has done the Roadman Cycling Team proud and continued on with the adventure alone! In this podcast Sarah has compiled some voice notes from Anthony that explain what happened. https://bikepacking.com/bikes/2022-badlands-rigs/ - To See Some Of The Amazing Gravel Bike Set Ups At Badlands  Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn

Doing Hard things is a mantra that is front and centre of everything that’s done at The Roadman Cycling Podcast offices. Steve Magness is a pro on the subject. So much so that he wrote a book on it. Steve was a successful running coach in the Nike Oregon Project and it was he who eventually blew the whistle on Alberto Salazar and the morally corrupt practices within the organisation. Some label him “whistleblower”, but we prefer to think of him as a teller of truth. His books include Do Hard Things, Peak Performance, The Passion Paradox, and The Science of Running. They have sold more than 300,000 copies and have been translated into more than 15 languages. Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn

The Roadman Cycling Podcast has come along way in the last 18 months. One of the first conversations Anthony had in the early days was with Jay Vine who is currently a double stage winner in The Vuelta a España.  We had to remaster this amazing interview for our new audience. Jay is an Australian professional racing cyclist who currently rides for UCI ProTeam Alpecin–Deceuninck and it’s such an amazing, honest & interesting interview we had to release it twice. Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn

Are you gaining an unfair advantage by having your socks higher than regulation allows or should we be focusing on the rules in our sport that need to be brought into the modern era.  The very thorny relationship between the governing body and the pro riders persists as the Super Tuck rule and other seemingly ridiculous regulations are enforced. Super-tuck Images - https://docs.google.com/document/d/1qR6oEV6asxYIOYBYqV9Wxqz7Ek3FKNYUSmSh4NdJ4wQ/edit?usp=sharing Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn

There's drama, thrills, spills and tantrums in Vuelta a España this week and Anthony and Sarah chat about the main characters that have been lighting up this Grand Tour. A listener wants to know if it’s ever ok to name your bikes, what is a “Sticky Bottle” and as you get older can you ever be as good as you were in your twenties? Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn