

The Roadman Cycling Podcast
Anthony Walsh
We share tips, strategies & insights on how you can use cycling as a tool for health, for happiness & longevity. World Tour riders, authors & academics - every weekday.
Episodes
Mentioned books

Oct 12, 2022 • 14min
Does Gravel Need The UCI?
We had a chance to watch the first ever UCI Gravel World's at the weekend. Now the dust has settled we can discuss whether the gravel community needs UCI involvement in a thriving sport?
Today's Show Sponsor is LMNT. LMNT are giving a free gift with any purchase when you use the link
Drinklmnt.com/RoadmanCycling
Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast
My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift
Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh
For coaching inquiries https://www.roadmancycling.com
Follow my journey on Strava https://www.strava.com/athletes/145186
Follow us on Instagram https://www.instagram.com/roadman.cycling
Follow us on LinkedIn

Oct 11, 2022 • 42min
Aaron Kearny - Star of Badlands and The Chamois Time Tour
In todays long anticipated episode Anthony and Aaron reunite to chat about Badlands Gravel Race and their epic 2,000km ride through Spain. Aaron talks about his retirement from professional cycling at 22, trying to find an identity away from the racing and how gravel events and epic adventures have changed his perspective on the bike. This is a brilliant interview and is really inspiring for anybody who is changing their life path whether that's in their career or just cycling disciplines.
Today's Show Sponsor is Stages. To get 20% off your power meter go to www.stagescycling.com and use code "roadman" at checkout.
Today's Show Sponsor is Athletic Greens. To Claim a 1 Year Supply of Vitamin D & Five Free Travel Packs head over to https://www.athleticgreens.com/roadman
Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast
My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift
Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh
For coaching inquiries https://www.roadmancycling.com
Follow my journey on Strava https://www.strava.com/athletes/145186
Follow us on Instagram https://www.instagram.com/roadman.cycling
Follow us on LinkedIn

Oct 10, 2022 • 19min
It's All About Gravel - Gravel Worlds & Lakeland Gravel Grinder.
I took part in my final race of 2022 yesterday and it was so much fun - The Lakeland Gravel Grinder.
I talk about how it went, should you do it, Sarah's Gravel debut and we recap gravel worlds.
Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast
My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift
Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh
For coaching inquiries https://www.roadmancycling.com
Follow my journey on Strava https://www.strava.com/athletes/145186
Follow us on Instagram https://www.instagram.com/roadman.cycling
Follow us on LinkedIn

Oct 8, 2022 • 18min
What The Hell Is Cyclocross!?
In today's episode Sarah runs through what the wonderful but sometimes seemingly nuts discipline of Cyclocross is all about. Can she convince you to attend your first CX race OR maybe even sign up to race one?
Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast
My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift
Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh
For coaching inquiries https://www.roadmancycling.com
Follow my journey on Strava https://www.strava.com/athletes/145186
Follow us on Instagram https://www.instagram.com/roadman.cycling
Follow us on LinkedIn

Oct 7, 2022 • 18min
Sarah's First Ever Gravel Race - Newbie Questions
Sarah is competing in her first gravel race this weekend, she’s in good company as Filippo Gana will also attempt to break the World Hour Record Attempt and the UCI Gravel World Championships are on also! Anthony talks about group ride etiquette for winter time and a listener wants to know who the best sprinter, TT specialist & climber is. Anthony's answer may surprise you!
Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast
My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift
Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh
For coaching inquiries https://www.roadmancycling.com
Follow my journey on Strava https://www.strava.com/athletes/145186
Follow us on Instagram https://www.instagram.com/roadman.cycling
Follow us on LinkedIn

Oct 6, 2022 • 14min
The End: My Final Gravel Race of 2022
It's been an epic 2022 of biking adventures but the curtain is coming down this weekend.
I also chat about my ambitious plans for 2023 and i've got myself a new bike.
Today's Show Sponsor is Stages. To get 20% off your power meter go to www.stagescycling.com and use code "roadman" at checkout.
Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast
My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift
Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh
For coaching inquiries https://www.roadmancycling.com
Follow my journey on Strava https://www.strava.com/athletes/145186
Follow us on Instagram https://www.instagram.com/roadman.cycling
Follow us on LinkedIn

Oct 5, 2022 • 15min
Best Three Lessons From 100 Self Help Books
I've read 100's of Self Help Books in my time but there are a few lessons & books that have really stood out and had a profound impact on me.
Today's Show Sponsor is Athletic Greens. To Claim a 1 Year Supply of Vitamin D & Five Free Travel Packs head over to https://www.athleticgreens.com/roadman
Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast
My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift
Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh
For coaching inquiries https://www.roadmancycling.com
Follow my journey on Strava https://www.strava.com/athletes/145186
Follow us on Instagram https://www.instagram.com/roadman.cycling
Follow us on LinkedIn

Oct 4, 2022 • 12min
The Final Classic Of The Season - Il Lombardia
The 5th and final classic of the season takes place in Italy this coming weekend - Il Lombardia
I preview the course, the contenders and some random musings
Today's Show Sponsor is Stages. To get 20% off your power meter go to www.stagescycling.com and use code "roadman" at checkout.
Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast
My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift
Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh
For coaching inquiries https://www.roadmancycling.com
Follow my journey on Strava https://www.strava.com/athletes/145186
Follow us on Instagram https://www.instagram.com/roadman.cycling
Follow us on LinkedIn
Check out Jack's Charities https://jackultracyclist.com/charities/

Oct 3, 2022 • 17min
The Ultimate Girona Survival Guide
The most common Insta DM I get is from people looking for information on Girona. Where to rent bikes, where to eat, what loops to do...so I've created the "Ultimate Girona Survival Guide"
Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast
My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift
Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh
For coaching inquiries https://www.roadmancycling.com
Follow my journey on Strava https://www.strava.com/athletes/145186
Follow us on Instagram https://www.instagram.com/roadman.cycling
Follow us on LinkedIn

Oct 1, 2022 • 14min
The Rider Of Her Generation - Marianne Vos
From the age of fiveMarianne Vos was enthralled by the bike. Her dad bought her a tiny road bike and so began her love of racing. Vos is the most winning-ist rider ever and Sarah profiles this star, her accolades, her struggles and her legacy off the bike.
Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast
My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift
Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh
For coaching inquiries https://www.roadmancycling.com
Follow my journey on Strava https://www.strava.com/athletes/145186
Follow us on Instagram https://www.instagram.com/roadman.cycling
Follow us on LinkedIn