

The Pay Off with Sylvia Jeffreys
9Podcasts
Money is a constant contradiction. You’ve got to spend money to enjoy life but save every cent for the future.
It’s why Australians are caught between impossible expectations and an economic system that feels stacked against them. So, how do you keep up the juggling act when the stakes just keep getting higher?
In The Pay Off Sylvia Jeffreys sits down with leading experts and entrepreneurs to uncover tips and tricks from some of the sharpest business minds in the game.
You can listen to The Pay Off wherever you get your podcasts, or you can watch every episode on 9Now, search 'The Pay Off 9Now Podcast'
It’s why Australians are caught between impossible expectations and an economic system that feels stacked against them. So, how do you keep up the juggling act when the stakes just keep getting higher?
In The Pay Off Sylvia Jeffreys sits down with leading experts and entrepreneurs to uncover tips and tricks from some of the sharpest business minds in the game.
You can listen to The Pay Off wherever you get your podcasts, or you can watch every episode on 9Now, search 'The Pay Off 9Now Podcast'
Episodes
Mentioned books

Oct 1, 2025 • 42min
Super Tools To Get Set for Life with Bec Wilson
Retirement isn't an end—it's the start of your most epic chapter. So, forget everything you thought you knew about retirement because Bec Wilson is here to redefine it. In today’s episode, Bec gives a step-by-step guide crafting a retirement which isn't just about ceasing work, but about beginning a new, purpose-filled chapter. Bec also talks about why young Aussies should care more about their Super, how you can plan for an epic post-work life and the question on everyone’s lips: at what age can I actually retire? She also gives an exclusive sneak peek into her latest project, the Epic Retirement Tick.See omnystudio.com/listener for privacy information.

Sep 24, 2025 • 51min
It’s Worth Weathering The Storm with Christine Holgate
What does it take to rebuild your career after navigating one of the toughest storms? This week on The Pay Off, Sylvia sits down with Christine Holgate, the former CEO of Australia Post and Group Executive Chairman of Team Global Express. Christine’s career has been marked by both incredible success and immense public scrutiny. But what many people don’t know is that she went from sitting on the brink of homelessness to becoming one of the most powerful women in business. In this episode, Christine speaks about life when she didn’t have a dollar to her name, identifying strategic problems within AusPost, the impacts of Cartier-Watch Gate and her advice for people facing setbacks. See omnystudio.com/listener for privacy information.

Sep 17, 2025 • 39min
Don't Wait Until It's Too Late with Sam Wood
You likely know Sam Wood as the handsome bloke from The Bachelor in 2015 or maybe you’ve seen the popularity of his 28 by Sam Wood workouts online… Today, you’re about to see a new side to Sam. In this episode, Sam talks about the impact of losing his mum at just 15-years-old, how he fell into the fitness world because he had “no other options”, the genuine ROI by looking after your health, his take on modern masculinity and what’s next for his business. This chat is way more than a conversation about saunas and ice baths… It’s YOUR reminder that life is short and sometimes you’ve got to take the risk. See omnystudio.com/listener for privacy information.

Sep 10, 2025 • 37min
You Earn What You Learn with Bianca Hartge-Hazelman
Traditional 9-5 jobs are getting the sack. The challenge is no longer just landing a job—it’s staying relevant, employable, and ahead of the curve. How do we future-proof our careers when the rise of AI makes us fear becoming replaceable? In today’s episode, Sylvia chats to Bianca Hartge-Hazelman, the Co-founder, Editor and CEO of Financy HQ about the gender pay gap, the rise of AI and why you need to start networking. See omnystudio.com/listener for privacy information.

Sep 3, 2025 • 51min
Janine Allis Doesn't Believe In Imposter Syndrome… Here’s Why
Boost Juice, Shark Tank and Survivor Australia all have one thing in common… Janine Allis. She’s the uber successful business mogul with the impressive resume to match, and today, she’s sharing all of her insights on The Pay Off. In this episode, Janine shares a few unexpected (and unbelievable) travel stories from her 20s, her thoughts on ‘imposter syndrome’ , how Boost Juice went from an idea to a 900-store business and what makes for a successful business pitch.See omnystudio.com/listener for privacy information.

Aug 27, 2025 • 50min
Here’s How To Be Rich in LIFE with Milly Rose Bannister
“A Lululemon ambassador and influencer”. That’s how some media outlets described today’s podcast guest, Milly Rose Bannister, earlier this year after she appeared at Parliament House to break down the Federal Budget for young people… Milly is the founder of the Gen Z mental health charity ALLKND… Funny that this undeniably impressive undertaking didn't get a mention in her introduction or title? (Note: Sarcasm present). In today’s episode, Milly unpacks her passion for helping young people find their purpose and their people, reducing anxiety and eliminating the loneliness epidemic which has its grip firmly on the younger generation. Milly's Instagram: www.instagram.com/millyrosebannister/ ALLKND's free mental health training: www.allknd.org/goodmatetraining Cause Club volunteering events: www.allknd.org/causeclub Mental health helplines: allknd.org/help See omnystudio.com/listener for privacy information.

Aug 20, 2025 • 37min
Is The Great Aussie Dream ACTUALLY Dead? Mark Humphries Knows
Sometimes, the best way to talk about something difficult is to find a way to laugh about it. That's exactly what my guest today, Mark Humphries, does. He’s a master of using satire to tackle tough topics, from the political arena to the current economic climate. Mark is on The Pay Off to discuss his new documentary, SOLD! Who Broke the Australian Dream?, which looks at the growing housing crisis issue. In this episode, Mark talks about his personal drive to explore this topic, why it’s not just about buyers but also renters, his advice for anyone pursuing a career in comedy and unheard stories from the Logies.See omnystudio.com/listener for privacy information.

Aug 13, 2025 • 32min
Talk Tax to Me… Allegra Spender Weighs In
It’s official - were deep in an affordability crisis. So, can someone explain why young people are still paying so much tax and struggling to get a foothold in the housing market? We’re all ears. Cost-of-living pressures are through the roof, homeownership feels out of reach, and "bracket creep" is quietly eroding our hard-earned dollars. Leading the charge for a fairer system is Allegra Spender, the Independent MP for Wentworth. In this episode, Allegra talks about her bold tax reform plan, why she's standing as a 'teal' independent, negative gearing and the controversy surrounding flexible work. See omnystudio.com/listener for privacy information.

Aug 6, 2025 • 38min
The Future Is Female with Helen McCabe
Women SHOULD run the world—just ask Queen B. So, can someone explain why we’re so underrepresented in leadership and key decision making roles? I’ll wait. The gender pay gap still looms, workplace discrimination remains deeply ingrained, and the boardroom is still missing too many female voices. Leading the charge for change is Helen McCabe, founder of Future Women. In this episode, Sylvia chats to Helen about how we can empower women to break barriers and create greater gender equality.See omnystudio.com/listener for privacy information.

Jul 30, 2025 • 37min
Hidden Money In Your Home with Susan Wheeldon
For many of us, the mid-year slump is creeping in. It’s that halfway point in the year where the only remedy to your exhaustion is putting on your Out Of Office email and travelling somewhere which won’t completely break the bank. One woman helping cure those mid-year woes for millions of people is Susan Wheeldon, Airbnb’s Country Manager for Australia & New Zealand. Susan is a powerhouse businesswoman who’s built an extraordinary career, and in this episode, she’s revealing how you could be sitting on a goldmine inside your own home… Susan’s here to prove how Airbnb isn’t just giving you the chance to travel to those bucket-list destinations in affordable style, but how hosting could actually help PAY for your next holiday…See omnystudio.com/listener for privacy information.


