Jits and Giggles
Jits and Giggles
Alysa Couce interviews the people of the Jiu Jitsu community, asking the hard hitting questions and of course, giggling with the homies.
Episodes
Mentioned books
Aug 8, 2024 • 1h 38min
Ep 30 Robert Peach
Owner of Beacon Mixed Martial Arts & Fitness, Robert Peach, talks about combat sport related injuries, coaching MMA/BJJ, running a gym, what it takes to be a professional competitor, and more.
Aug 2, 2024 • 53min
Ep 29 Jay Regalbuto
Jay Regalbuto is an ADCC judge, commentator, illuminati founder, 2nd degree black belt, and more. He speaks to Alysa about ADCC worlds, coaching super stars, how he became super involved in the bjj world, and more.
Jul 26, 2024 • 40min
Ep 28 Alex Webb
Alex Webb talks about her busy life as a business owner, mom of three, and a wife to retired UFC fighter, Jonavin Webb. Alex explains how she dealt with the wins and losses of Jonavin's fights, and how she balances everything in her life. Alex gives advice to those who are married or dating a fighter, she explains some tips and tricks she did during fight camp, and more!
Jul 18, 2024 • 1h 32min
Ep 27 Jerry Spence
Jerry Spence, Webb MMA black belt, speaks with Alysa about his anxiety, gaining humility through jiu jitsu, how he trains now vs 15 yeas ago, and so much more!
Jul 6, 2024 • 58min
Ep 26 RJ Nealon
RJ Nealon speaks with Alysa about adaptations he has made while training and competing in jjiu jitsu, his opinion on not letting limitations hold you back, his general positive outlook on life, and so much more.
Jun 28, 2024 • 1h 1min
Ep 25 Christy Balassaitis and Tarah Coward
Best friends since 5 years old, Christy and Tarah, discuss their jiu jitsu journey, their personal experiences, challenges they have overcome, their perspective being a woman in a male dominated sport, and more!
Jun 20, 2024 • 59min
Ep 24 Bruce Quinn
Bruce sits down with Alysa to discuss being a gym owner, his experience with competing, his love for his gym community, he offers advice, and so much more.
Jun 15, 2024 • 52min
Ep 23 Andre Petroski
Andre Petroski talks about his battle with drug addiction, his journey to being in the UFC, his upcoming fight, and so much more.
Jun 4, 2024 • 1h 33min
Ep 22 Ffion Davies
Ffion Davies joins Alysa to discuss her decision to leave ADCC to compete in CJI. She also talks about her judo background, her dream super fight, Taylor Swift, her opinion on pay disparity, and so much more.
May 31, 2024 • 1h 36min
Ep 21 Felicia Rinier
Felicia Rinier, a black belt in jiu jitsu, talks about coaching a women's only class, what has helped her in her jiu jitsu journey, her advice to both women and men, and more!
