Jits and Giggles

New Wave black belt, Helena Crevar talks to Alysa about her bjj journey, how she became a bjj star, what she does when she's not on big stages, and so much more.

Brandon Reed speaks on his upcoming CJI team involvement with Daisy Fresh, coaching, his wrestling background, his mindset when it comes to competing, and so much more.

Brandon Keller, one of the owners of American MMA and Wrestling, talks to Alysa about being a coach, running a wrestling gym, balancing students and their parents, and so much more.

UFC fighter and professional grappler, Pat Sabatini, discusses all things MMA and Jiu Jitsu. He talks about many hot takes including pulling guard during MMA, his cardio of choice, and more. He also is REALLY good at matching fish to fighters!

Devhonte Johnson, competitor and owner of Bones BJJ, sits down with Alysa to discuss his upcoming match against Daishi Goto, being a coach, competing, having a good mindset, and more!

Emily and Mila are two 8 year old Jiu Jitsu students. They compete regularly, and have adorable and spunky personalities. They share with Alysa what they love about bjj, don't like about it, and the zoo they want to own?!

Katie Hooven, brown belt out of New Wave bjj discusses her experience training with the team, helping to run "Grappling Getaways", what's in John Danahers fanny pack, and so much more!

Seth Daniels, owner of Fight 2 Win, past coordinator of ADCC, sits down to discuss all things bjj, including women being paid in the sport, running a promotion, the highs and lows of working in the bjj world, and so much more.

Karla is co-owner of the bjj clothing company, Gaidaima, a black belt in bjj, a Venezuelan native, and competitive both on the mats and within her company. This episode is filled with giggles, dogs, bjj talk, business advice, and so much more.

Danny Maira, co-owner of Movement Art Jiu Jitsu, sits down with Alysa to discuss all things bjj, running a gym, competing, self defense bjj, sport bjj, and so much more.