

The Jason Gregory Podcast
Jason Gregory
Jason Gregory is a philosopher and teacher specializing in Eastern and Western philosophy, comparative religion, psychology, cognitive science, and ancient cultures. He is the author of Emotional Intuition for Peak Performance, Effortless Living, Fasting the Mind, Enlightenment Now, and The Science and Practice of Humility. He is also the documentary filmmaker of The Art of Effortless Living, Effortless Action, and The Yugas. In this podcast, Jason and his wife and co-host Gayoung will deconstruct the deeper elements of Eastern spirituality, making the teachings accessible for the listeners.
Episodes
Mentioned books

Dec 18, 2017 • 30min
Karma
In this episode of Enlightenment Today we will explore Karma. We will examine the origins of Karma, what it is, and how to transform and transcend Karma. We will dispel the modern myth that Karma is related to a philosophy of cause and effect. You will discover in this episode that Karma has nothing to do with reward and punishment. To understand your own Karma and the practice of Karma yoga is to realize it is truly about purifying your actions to be more humble and selfless in service to something much greater than your personality.
Recommended Reading
The Bhagavad Gita (S. Radhakrishnan translation) http://amzn.to/2iC0Pzd
The Bhagavad Gita (Eknath Easwaran translation) http://amzn.to/2zU7wpI

Dec 18, 2017 • 25min
Mencius
In this episode of Enlightenment Today we will explore the philosophy of the ancient Chinese sage Mencius. He was one of the sages towards the end of the Warring States period in China. His philosophy is built on the notion that human nature is fundamentally good. Mencius uses agriculture as a metaphor to prove this innate goodness. Actually his view on innate goodness is backed up today by evolutionary biology and cognitive science. The wisdom with which Mencius explains how to attain individual equanimity and cultivate moral virtues in the hope of reaching social harmony is still very palatable in the modern world.
Recommended Reading
Mencius (Bryan W. Van Norden translation) http://amzn.to/2hGkRrj
Mencius (D.C. Lau translation) http://amzn.to/2hPQhz8

Dec 18, 2017 • 28min
The Chinese Medical View of Climate Change
In this episode of Enlightenment Today we will explore the Chinese medical view of climate change. From the Chinese medical perspective, the warming of the planet comes from a culture and world which is yin (feminine/receptive/earth/coolant) deficient, meaning that our world is driven by yang (masculine/active/heaven/heat) which not only destroys our health on an individual level but also contributes to the increasing heat of the planet. The way we live our lives is causing this and it is up to us to cultivate more yin on our lives, which means we have to make a conscious effort of embracing the non-doing aspect of our lives and step away from excessive busyness and over-stimulation caused by bad dietary choices and digital devices which is not only killing us but also our planet. The big picture is a reflection of the small picture.
Recommended Reading
The Yin and Yang of Climate Crisis http://amzn.to/2z6zCLb
Deep Work http://amzn.to/2zXSHjW
Fasting the Mind http://amzn.to/2zhsAY1

Dec 14, 2017 • 28min
Spiritual Bypassing
In this episode of Enlightenment Today we will come to understand spiritual bypassing. Spiritual bypassing is the use of spiritual practices and beliefs to avoid dealing with painful feelings, unresolved wounds, and developmental needs. And yet, it is much much more and something we all need to understand if we are to authentically grow spiritually. It is a very persistent shadow of spirituality. Spiritual bypassing is often thought of as nothing we need to worry about from the perspective of certain nondual teachings. But if we do not outgrow spiritual bypassing then the depth of any spiritual teaching, nondual or otherwise, will not be truly experienced. To outgrow spiritual bypassing is to understand that an authentic spiritual life is a constant dying to deeper life.
Recommended Reading
Spiritual Bypassing http://amzn.to/2hQisOH
Toward a Psychology of Awakening http://amzn.to/2zZVetO
Enlightenment Now http://amzn.to/2B2oNuV

Dec 13, 2017 • 33min
Advaita Vedanta
In this episode of Enlightenment Today we will explore Advaita Vedanta (nondualism). Advaita Vedanta is a school of Hindu philosophy and the oldest extant sub-school of Vedanta in India. We explain the wisdom of Advaita Vedanta and the benefits of its practice, as well as the common pitfalls that hinder many people who are interested in this path. A lot of modern day spirituality is built on the back of Advaita Vedanta. In this episode we will come to understand that a lot of the misinterpretations of nonduality and oneness in the modern day stem from this philosophy being applied to our life with no real understanding of what the nondual experience is. This video seeks to dispel all myths surrounding this beautiful philosophy to hopefully reveal the authentic view of the nondual reality which is eclipsed within all of us due to the identification with the content and activity within our mind. Advaita Vedanta is the spiritual wisdom that we can be completely free in this life.
Recommended Reading
The Upanishads http://amzn.to/2hR008t
Song of the Avadhut http://amzn.to/2hGqkPb
The Song of Ribhu http://amzn.to/2zS1END
Be as You Are http://amzn.to/2z1YML6
The Book http://amzn.to/2z1U9AM
Myths of Light http://amzn.to/2hN1Ya8
Spiritual Bypassing http://amzn.to/2hEZSoK

Nov 29, 2017 • 24min
To Stink of Zen
In this episode of Enlightenment Today we come to understand what it means to stink of Zen. We stink of Zen when we are trying to be too pious, too righteous, and essentially when we fall into the trap of being inhumanly good. When we try to portray this angel-like persona we lose sight of what it means to be human because we are not genuine and humble but rather fake and excessively righteous. We become a know-it-all and lose our connection with the seekers mind. One persistent illusion in spirituality is that the way of a sage and their enlightenment has something to do with being a goody-goody that is inhumanly good rather than just being simply human. The real difference between a sage and the ordinary person is the former are not at odds with their own humanity. The antidote to stinking of Zen is the perfection of Zen, but that means we must be radically human. So you need to ask yourself, do you stink of Zen?

Nov 22, 2017 • 30min
Lao-tzu
In this episode of Enlightenment Today we will explore the philosophy and wisdom of the original Taoist sage Lao-tzu. We will come to understand the way of nature (Tao) that Lao-tzu explained for us and what that means for us in our modern world. His wisdom is deeply embedded in the view that if we are to leave everything alone to follow its own nature, including human beings, then natural harmony and real government would come to fruition because we have learned how to trust the processes of nature without interfering with it. This process includes how we become an authentic individual, which Lao-tzu explains is a result of our ability to cease trying and to be humble and content with the way life is.
Recommended Reading
Tao Te Ching (Gia-Fu Feng & Jane English translation) http://amzn.to/2z6w7V3
Tao Te Ching (Philip J. Ivanhoe translation) http://amzn.to/2iCs0tU
Tao Te Ching (Stephen Mitchell translation) http://amzn.to/2hPV6IX
I Ching http://amzn.to/2zWMSW7
Trying Not to Try http://amzn.to/2z6l0eU
Tao: The Watercourse Way http://amzn.to/2zZGn2N

Nov 22, 2017 • 18min
The Meaning of Life
In this episode of Enlightenment Today we explore the meaning of life. We will weigh in on the debate as to whether or not life has a fundamental meaning. We will uncover this misconception from the Eastern perspective which reveals that all of our attempts to make an intellectual interpretation of life and our delusion that we are more special than anything else in nature disconnects us from nature and contributes to a temperament where a battle of man versus nature ensues to the point of ecological crisis and the downfall of the human race.

Nov 22, 2017 • 23min
What is the Soul?
In this episode of Enlightenment Today we will explore the nature of the Soul from the Eastern perspective. We unpack the science behind reincarnation known as the Wheel of Samsara Framework which tries to explain what it actually "is" that comes back life after life. This is a comprehensive system for understanding the subconscious root conditioning, latent tendencies, and unconscious actions of our mind. It also explains methods of how to eventually make them conscious so that we transform our mind at the root level with the Eastern view of transcending our soul.

Nov 20, 2017 • 31min
Chuang-tzu
In this episode of Enlightenment Today we will explore the philosophy and wisdom of the Taoist sage Chuang-tzu. We will go into the depth of Chuang-tzu’s philosophy and explain its relevance for the modern world. The philosophy of Chuang-tzu reveals a latent wisdom found within the embodied skill of a craftsman. Their embodied skill is a metaphor about how to live our lives effortlessly every day with a mind of no deliberation. We will explain Chuang-tzu’s ultimate method of ‘fasting the mind’ which is a strategy to bring about this natural state of an effortless mind which writers, painters, musicians, athletes, martial artists and so on, all try to embody. Though, the wisdom of Chuang-tzu is to take that state of consciousness out of the craft and transfer it over to every moment in life.
Recommended Reading
The Complete Works of Chuang Tzu http://amzn.to/2hFc1Kt
The Way of Chuang Tzu http://amzn.to/2z3VyGJ
Trying Not to Try http://amzn.to/2B8ouPx
Tao: The Watercourse Way http://amzn.to/2hNGB8x