

The Jason Gregory Podcast
Jason Gregory
Jason Gregory is a philosopher and teacher specializing in Eastern and Western philosophy, comparative religion, psychology, cognitive science, and ancient cultures. He is the author of Emotional Intuition for Peak Performance, Effortless Living, Fasting the Mind, Enlightenment Now, and The Science and Practice of Humility. He is also the documentary filmmaker of The Art of Effortless Living, Effortless Action, and The Yugas. In this podcast, Jason and his wife and co-host Gayoung will deconstruct the deeper elements of Eastern spirituality, making the teachings accessible for the listeners.
Episodes
Mentioned books

Aug 5, 2019 • 14min
Vairagya: The Practice of Dispassion Towards the World
In this episode of Enlightenment Today, I will speak about the practice of vairagya in Hindu philosophy. Vairagya is a term that can be translated as dispassion, detachment, or renunciation. Someone who practices vairagya has a dispassionate attitude towards the pain and pleasures of the world. Vairagya refers to an internal state of mind rather than an external lifestyle and this is why it can be practiced by one engaged in family life and career as it can be by a renunciate. But the deepest benefits are often experienced by a renunciate sage. Even though the practice of vairagya is a rejection of all the suffering in the world, it does not mean suppression of or developing repulsion for material objects. By the application of the practice of viveka (spiritual discrimination or discernment) to life experience, the spiritual aspirant gradually develops a strong attraction for the true Self (Atman), which is the inner spiritual source of fulfillment and bliss (ananda). As a result, limited attachments and desires in the world fall away naturally. The great sages advocate vairagya as a skillful means to achieve liberation (moksha), the realization that Atman is Brahman.

Jul 23, 2019 • 22min
Mental Health Issues in Spirituality
In this episode of Enlightenment Today, I will speak about mental health issues in spirituality. To speak about mental health in relation to spirituality may appear contradictory. But there are a growing number of cases where people have experienced the effects of mental health, including depression, chronic anxiety and stress, schizophrenia, and even suicide in some extreme cases. This has been exponentially growing because of the misinterpretation of ancient knowledge by self-styled teachers who themselves are not trained in a particular tradition. This lack of training and lack of comprehension is best showcased in the number of neo-Advaita teachers that have come forth in recent decades, especially in the West, who butcher the teachings of Ramana Maharshi because they have no traditional training in the actual tradition of Advaita Vedanta. But this phenomenon of mental health in spirituality is not isolated to Advaita Vedanata because it extends to the modern followers of many great ancient traditions. In this episode, I will explain how to discern if the path you are on is genuine and also the way to avoid such traps that may lead one to mental health problems.

Jul 23, 2019 • 14min
Why People Are Scared of Advaita Vedanta
In this episode of Enlightenment Today, I will speak about why people are afraid of Advaita Vedanta and other Eastern spiritual traditions. Advaita Vedanta is one of the most difficult spiritual paths to follow, but it is one of the most transformational. Following Advaita Vedanta sincerely frightens most people because of the radical effect it has on our sense of individuality. People want to learn and be engaged in Eastern spirituality because they feel it will improve their individual lives. But does Advaita Vedanta and Eastern spirituality in general, have any to do with self-improvement?

Jul 1, 2019 • 20min
The Story of Shiva and Parvati’s Divine Marriage
In this episode of Enlightenment Today I will speak about the ancient story of Shiva and Parvati's divine marriage. Their union is one of the most significant stories throughout history. It is one of those ancient myths that will never lose its significance, as it means something very deep for all of us. In this episode I will explain the story for you and also its hidden meaning.

May 29, 2019 • 28min
Everything Has Value | Lao-tzu’s Value System
In this episode of Enlightenment Today I will speak about intrinsic value. Many people incorrectly assume their life has no value and question whether their existence even matters. This results from measuring our value based on the social standards we've been indoctrinated with and also the so-called success of others. This is an unnatural perception of life and a cognitive error, where we incorrectly perceive the world as separate isolated events. This runs counter to the holistic philosophy of Taoism and Lao-tzu's value system, where all life has value because life is one natural happening, with no duality of perceived opposites. Nothing greater than anything else. We all go together as one.

May 9, 2019 • 23min
Is the Self an Illusion? | The Five Aggregates of Buddhism (Skandhas)
In this episode of Enlightenment Today I will speak about whether the self actually exists. I will explore this from the perspective of the the five aggregates of Buddhism, especially the Madhyamaka and Yogacara schools. People often assume Buddhist beliefs are built on the idea that the self (ego/persona) is a persistent illusion, but this is not entirely true because it is much more complicated than that unfounded belief. The five aggregates are actually an advanced mind science centered on how the self is developed and, as a result, why the illusion of a self is based on a cognitive error we all make before waking up (nirvana).

Apr 1, 2019 • 3sec
Jivanmukta VS Bodhisattva (What’s the Difference?)
In this episode of Enlightenment Today I will speak about the differences between a Jivanmukta and a Bodhisattva. Both titles are revered in Hinduism (especially in (Advaita Vedanta) and Buddhism (especially in Mahayana Buddhism). The goal of both Hinduism and Buddhism (and Eastern spirituality in general) is liberation (moksha, mukti, kaivalya, nirvana) and not the idea of personal salvation. This is important to remember when we think about a Jivanmukta and the Bodhisattva ideal. Find out why this is important and what are the exact differences between these two enlightened titles.

Apr 1, 2019 • 27min
Why You Must Travel (How to Harness the Yogi Mind)
In this episode of Enlightenment Today I will speak about the spiritual benefits of travel. Endless travel is actually an ancient yogic practice. The ancient Yogis never stayed in one place too long because they understand that if you reside in one specific location for too long, you will subtly pick up the habits and tendencies (vasanas) of that environment. The ancient Yogis were dedicated to understanding the nature of the mind and the universe. So travelling for them (and also us) is a practice of cultural deprogramming. From living a life of travel, they eliminate some of the deeply entrenched conditioning (samskaras) that we all have. For this reason (though many aren't aware) people in the modern world are addicted to traveling. As our conditioning begins to break down, our mind begins to effortlessly roam the world without experiencing mental and cultural friction with a new environment. We begin to move naturally, just as nature intended it.

Apr 1, 2019 • 20min
Spirituality Does Not Need Science (Sadhguru is wrong)
In this episode of Enlightenment Today I will speak about how the great spiritual traditions of the East are complete systems in and of themselves without any need for a validation from modern science. Influential teachers such as Sadhguru and the Dalai Lama sing praise about their ancient knowledge because science is now validating the ancient spiritual knowledge of Eastern spirituality, as if this now validates thousands of years of knowledge and wisdom on the nature of the universe and consciousness. But Eastern spirituality has their own systems of thought (especially ancient Indian knowledge) that have no need for science because it has its own system of thought based on materialism. And it is ironic that science is actually now turning to Eastern thought for a deeper understanding of the universe and the nature of consciousness. Ancient Eastern knowledge is far ahead of science in regards to the nature of the universe, mind, consciousness, and the mystery of pure awareness which is an experiential discovery of many Eastern spiritual traditions.

Mar 27, 2019 • 19min
Zhuangzi on Oneness (learn to see the infinite in life)
In this episode of Enlightenment Today I will explain Zhuangzi's natural philosophy of oneness. This is the ability to perceive the infinite in all things, which allows us to experientially feel the actual unity of life deep within our heart-mind. This is the Daoist (Taoist) vision of the universe which runs counter to the Western trained cognition of individualism and partiality. Zhuangzi explains how our analytical training blinds us to the oneness of the universe and this problem is only becomes worse because of analytical focused education. This is Zhuangzi's natural understanding that life exists with no labels and the analytical training to discern between "this" and "that" is a human flaw which leads to a subjective viewpoint of right and wrong, and good and evil, which we all superimpose onto an objective reality which is actually the same for all. This incorrect perception is the seed of all conflict. To see reality as it truly is, in its infinite oneness, Zhuangzi advises us to fast the mind. Only then will our mind be cleansed and, as a result, the world will be at peace.


