GSD Mode Podcast

Kelly Moye is an all around badass, entrepreneur and real estate agent. Listen as Joshua and Kelly discuss becoming a realtor and entrepreneur, being a successful single mother, and paying attention to the trends in the real estate market.

Asha Mankowska is one of the worlds leading business coaches voted by Forbes Magazine. Listen as her and Joshua discuss the transition of moving from Poland to San Diego, the challenges of being a female entrepreneur and how she grew her business.

Freddy Nager is a badass in the marketing world! See what he has to say about building your foundation before your marketing plan, mapping out your business before you get started, the importance of networking, and so much more! Check it out!

Go in-depth with Rich Sands, a real estate OG and all-around boss, as he talks to Joshua Smith about the importance of putting plans in order to benefit your business, staying motivated during the first couple years of your career, and always striving to stay "in the moment". Don't miss this one!

Ketogenic Diet expert Russ Scala interviewed by Joshua Smith GSD Mode about health, fitness, life longevity, and much more! (01:15) Rewind the clock (04:15) Where did your curiosity for labs come from? (08:30) What took you to creating your own business? (12:30) Stress, caffeine, alcohol (19:30) What are some bio-markers you should keep your eye on? (23:10) What does daily nutrition look like? (Ketogenic Diet) (24:50) Intermittent fasting and brain function (29:00) Sleep cycles and REM scycles (34:14) Gut biome, the importance of a healthy gut (37:00) Rules of thumb for healthy guts (38:00) Optimal form of workout for life longevity (41:00) Age for TRT? (44:00) How do we reward our kids without making them fat? (46:00) Best way to reach out? (49:00) Last words of advice

In this GSD Top Entrepreneur interview, we get to learn from Mike Campion's mistakes as he guides us through his entrepreneurial journey. From failures and mistakes in business to hardships in mindset and personal relationships, Mike has some serious nugs of wisdom to share with you including but not limited to: how to find your niche, how to scale your business, the importance of systems, and how to let your company go on without your involvement! Mike is a BADASS!

(03:10) Chakra App For Working Out and Sleep (07:00) The importance of meditation (11:00) The Mind Muscle Connection (12:00) Fertility values in ranges of testosterone use (15:00) Freeze your Sperm (16:40) Autism (18:00) The Benefits of Apple Cider Vinegar (19:30) Iodine effects on thyroid (23:00) Synthroid T3 pandemic (26:00) How to make your semen taste better (28:20) How to prevent razor burn(tend skin) http://www.tendskin.com/ (29:30) The secret - jojoba oil https://en.wikipedia.org/wiki/Jojoba_oil (31:20) Why is running not the best form of cardio? (32:30) Running will put you in a wheel chair https://www.youtube.com/watch?v=4gDdeML0oJs (36:52) Results from recumbent bikes cardio (41:30) "I go to bed hungry because I know it'll be worth it" (42:00) What nutrients are essential for healing? (45:15) Sodium bicarbonate supplementation during high intensity training (48:20) Any supplements that help with lactic acid? (49:15) At what point do you start over-training (58:00) How to cycle training (1:00:00) How the internet confuses you for workouts (1:01:00) Low rep vs. high rep workouts (1:10:40) What are the signs your metabolism is slowing down

Christopher Kai is an extremely talented and intelligent individual that has the key tips in order to get noticed by the people you look up to, establish and maintain healthy relationships inside and outside of business, how to leave the room and have everyone remember your name, and much, much more. Check it out!

Brett Campbell discusses with Joshua Smith the importance of being confident in one's self, taking criticism from the people you love, emotional intelligence, and so much more! Don't miss this one, hit play now!